Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 2.📈 Saanvi has reached 65% of a target of 100 new words. How many new words is that?
- 3.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) hiding the bad weeks (d) ticking a chart daily
- 4.📈 Saanvi has reached 25% of a target of 60 practice sums. How many practice sums is that?
- 5.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
- 6.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) a simple progress graph (d) guessing at month end
- 7.📈 Vihaan plans to make 200 flashcards this month and has done 170 so far. What percentage of the target is done?
- 8.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a year (d) once a week
- 9.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) ticking a chart daily (d) checking once a year
- 10.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 11.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 12.Which of these is a good tracking habit? (a) checking once a year (b) ticking a chart daily (c) never checking (d) comparing with others
- 13.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) comparing with others (d) a simple progress graph
- 14.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) hiding the bad weeks (d) comparing with others
- 15.📈 Kabir plans to write 20 practice answers this month and has done 3 so far. What percentage of the target is done?
- 16.📈 Nisha has reached 50% of a target of 60 flashcards. How many flashcards is that?
- 17.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 18.📈 Ishaan plans to solve 130 practice sums this month and has done 126 so far. How many more practice sums are needed to reach the target?
- 19.Which of these is a good tracking habit? (a) comparing with last week (b) hiding the bad weeks (c) only counting misses (d) never checking
- 20.🔍 Which is the odd one out? (a) noting what worked (b) checking once a year (c) ticking a chart daily (d) a habit tracker
- 21.📈 Aarav has reached 25% of a target of 160 practice sums. How many practice sums is that?
- 22.📈 Saanvi plans to learn 110 new words this month and has done 39 so far. How many more new words are needed to reach the target?
- 23.📈 Rohan plans to learn 200 new words this month and has done 200 so far. What percentage of the target is done?
- 24.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) target − done (d) done ÷ target × 100
- 25.📈 Saanvi plans to read 160 pages this month and has done 124 so far. How many more pages are needed to reach the target?
- 26.📈 Tara plans to learn 80 new words this month and has done 24 so far. What percentage of the target is done?
- 27.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) a simple progress graph (d) never checking
- 28.📈 Diya plans to solve 20 practice sums this month and has done 5 so far. What percentage of the target is done?
- 29.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with others (c) a weekly check-in (d) noting what worked
- 30.📈 Saanvi plans to read 100 pages this month and has done 45 so far. What percentage of the target is done?
- 31.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 32.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) only counting misses (d) comparing with last week
- 33.Which of these is a good tracking habit? (a) noting what worked (b) never checking (c) guessing at month end (d) comparing with others
- 34.📈 Saanvi has reached 70% of a target of 180 practice sums. How many practice sums is that?
- 35.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) hiding the bad weeks (d) ticking a chart daily
- 36.📈 Vihaan has reached 50% of a target of 100 new words. How many new words is that?
- 37.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 38.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) comparing with last week (d) never checking
- 39.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) comparing with others (d) a habit tracker
- 40.📈 Vihaan has reached 10% of a target of 100 practice answers. How many practice answers is that?
Answer key
- a poor tracking habit
- 65
- hiding the bad weeks
- 15
- to see what is working
- guessing at month end
- 85
- once a week
- ticking a chart daily
- False
- True
- ticking a chart daily
- a simple progress graph
- a weekly check-in
- 15
- 30
- True
- 4
- comparing with last week
- checking once a year
- 40
- 71
- 100
- done ÷ target × 100
- 36
- 30
- never checking
- 25
- comparing with others
- 45
- False
- only counting misses
- noting what worked
- 126
- hiding the bad weeks
- 50
- True
- comparing with last week
- a habit tracker
- 10
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