Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Diya has reached 70% of a target of 200 practice sums. How many practice sums is that?
- 2.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) comparing with others (d) a simple progress graph
- 3.📈 Tara has reached 45% of a target of 180 new words. How many new words is that?
- 4.📈 Ishaan plans to write 60 practice answers this month and has done 16 so far. How many more practice answers are needed to reach the target?
- 5.🔍 Which is the odd one out? (a) comparing with last week (b) hiding the bad weeks (c) comparing with others (d) guessing at month end
- 6.📈 Arjun plans to write 140 practice answers this month and has done 119 so far. What percentage of the target is done?
- 7.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
- 8.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
- 9.🔍 Which is the odd one out? (a) comparing with others (b) a weekly check-in (c) only counting misses (d) checking once a year
- 10.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) guessing at month end (d) a habit tracker
- 11.📈 Diya plans to make 90 flashcards this month and has done 21 so far. How many more flashcards are needed to reach the target?
- 12.📈 Meera has reached 10% of a target of 140 new words. How many new words is that?
- 13.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 14.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 15.📈 Tara plans to read 140 pages this month and has done 41 so far. How many more pages are needed to reach the target?
- 16.📈 Aarav has reached 40% of a target of 20 practice sums. How many practice sums is that?
- 17.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 18.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) a simple progress graph (d) guessing at month end
- 19.📈 Vihaan plans to read 200 pages this month and has done 40 so far. What percentage of the target is done?
- 20.📈 Vihaan has reached 95% of a target of 20 practice sums. How many practice sums is that?
- 21.🔍 Which is the odd one out? (a) a weekly check-in (b) hiding the bad weeks (c) ticking a chart daily (d) comparing with last week
- 22.📈 Kabir plans to write 200 practice answers this month and has done 80 so far. What percentage of the target is done?
- 23.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) a weekly check-in (d) guessing at month end
- 24.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 25.📈 Meera plans to read 60 pages this month and has done 45 so far. What percentage of the target is done?
- 26.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 27.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) noting what worked (d) guessing at month end
- 28.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 29.📈 Kabir plans to write 160 practice answers this month and has done 88 so far. What percentage of the target is done?
- 30.📈 Diya plans to learn 40 new words this month and has done 18 so far. What percentage of the target is done?
- 31.📈 Kabir plans to make 60 flashcards this month and has done 29 so far. How many more flashcards are needed to reach the target?
- 32.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 33.Which of these is a good tracking habit? (a) never checking (b) comparing with last week (c) comparing with others (d) checking once a year
- 34.📈 Nisha plans to read 90 pages this month and has done 15 so far. How many more pages are needed to reach the target?
- 35.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to see what is working (d) to beat your friends
- 36.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 37.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) noting what worked (d) comparing with others
- 38.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) only counting misses (b) ticking a chart daily (c) noting what worked (d) a weekly check-in
- 40.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
Answer key
- 140
- a simple progress graph
- 81
- 44
- comparing with last week
- 85
- plan a bit more each day
- once a week
- a weekly check-in
- guessing at month end
- 69
- 14
- True
- False
- 99
- 8
- True
- a simple progress graph
- 20
- 19
- hiding the bad weeks
- 40
- guessing at month end
- False
- 75
- True
- noting what worked
- a good tracking habit
- 55
- 45
- 31
- True
- comparing with last week
- 75
- to see what is working
- a good tracking habit
- comparing with others
- False
- only counting misses
- a good tracking habit
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