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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 432 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  2. 2.🔍 Which is the odd one out? (a) ticking a chart daily (b) hiding the bad weeks (c) a habit tracker (d) comparing with last week
  3. 3.📈 Nisha plans to solve 60 practice sums this month and has done 19 so far. How many more practice sums are needed to reach the target?
  4. 4.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) comparing with last week (d) only counting misses
  5. 5.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next
  6. 6.Which of these is a poor tracking habit? (a) checking once a year (b) ticking a chart daily (c) a habit tracker (d) a weekly check-in
  7. 7.🔍 Which is the odd one out? (a) comparing with last week (b) checking once a year (c) never checking (d) comparing with others
  8. 8.📈 Meera has reached 45% of a target of 160 practice sums. How many practice sums is that?
  9. 9.📈 Kabir has reached 10% of a target of 20 practice answers. How many practice answers is that?
  10. 10.📈 Meera plans to make 80 flashcards this month and has done 48 so far. What percentage of the target is done?
  11. 11.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  12. 12.📈 Meera plans to make 40 flashcards this month and has done 14 so far. How many more flashcards are needed to reach the target?
  13. 13.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target ÷ done (c) done + target (d) target − done
  14. 14.📈 Ananya has reached 20% of a target of 120 practice sums. How many practice sums is that?
  15. 15.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  16. 16.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) ticking a chart daily (d) never checking
  17. 17.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) a habit tracker (d) only counting misses
  18. 18.📈 Kabir plans to write 140 practice answers this month and has done 84 so far. What percentage of the target is done?
  19. 19.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) hiding the bad weeks (d) noting what worked
  20. 20.📈 Saanvi plans to read 50 pages this month and has done 9 so far. How many more pages are needed to reach the target?
  21. 21.📈 Vihaan plans to write 120 practice answers this month and has done 36 so far. What percentage of the target is done?
  22. 22.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) hiding the bad weeks (d) a weekly check-in
  23. 23.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  24. 24.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) once a year (d) every five minutes
  25. 25.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  26. 26.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) only counting misses (d) a weekly check-in
  27. 27.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) ticking a chart daily (d) only counting misses
  28. 28.📈 Vihaan plans to make 180 flashcards this month and has done 162 so far. What percentage of the target is done?
  29. 29.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  30. 30.📈 Meera plans to learn 160 new words this month and has done 48 so far. What percentage of the target is done?
  31. 31.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) a habit tracker (d) only counting misses
  32. 32.📈 Diya plans to learn 80 new words this month and has done 68 so far. What percentage of the target is done?
  33. 33.📈 Diya plans to learn 60 new words this month and has done 54 so far. What percentage of the target is done?
  34. 34.📈 Ishaan has reached 25% of a target of 120 pages. How many pages is that?
  35. 35.📈 Rohan has reached 5% of a target of 180 pages. How many pages is that?
  36. 36.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to show off (d) to see what is working
  37. 37.📈 Ishaan plans to learn 90 new words this month and has done 77 so far. How many more new words are needed to reach the target?
  38. 38.🔍 Which is the odd one out? (a) only counting misses (b) a simple progress graph (c) never checking (d) hiding the bad weeks
  39. 39.📈 Diya has reached 20% of a target of 20 new words. How many new words is that?
  40. 40.📈 Arjun plans to read 50 pages this month and has done 39 so far. How many more pages are needed to reach the target?

Answer key

  1. a good tracking habit
  2. hiding the bad weeks
  3. 41
  4. comparing with last week
  5. celebrate, set the next
  6. checking once a year
  7. comparing with last week
  8. 72
  9. 2
  10. 60
  11. False
  12. 26
  13. done ÷ target × 100
  14. 24
  15. True
  16. never checking
  17. only counting misses
  18. 60
  19. hiding the bad weeks
  20. 41
  21. 30
  22. a weekly check-in
  23. a poor tracking habit
  24. once a week
  25. True
  26. only counting misses
  27. ticking a chart daily
  28. 90
  29. False
  30. 30
  31. a habit tracker
  32. 85
  33. 90
  34. 30
  35. 9
  36. to see what is working
  37. 13
  38. a simple progress graph
  39. 4
  40. 11

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