Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) hiding the bad weeks (d) ticking a chart daily
- 2.📈 Kabir plans to write 180 practice answers this month and has done 3 so far. How many more practice answers are needed to reach the target?
- 3.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to show off (d) to beat your friends
- 4.📈 Tara plans to read 40 pages this month and has done 6 so far. What percentage of the target is done?
- 5.Which of these is a poor tracking habit? (a) comparing with last week (b) hiding the bad weeks (c) a habit tracker (d) a simple progress graph
- 6.📈 Diya has reached 50% of a target of 100 practice sums. How many practice sums is that?
- 7.Which of these is a good tracking habit? (a) a weekly check-in (b) comparing with others (c) hiding the bad weeks (d) never checking
- 8.📈 Saanvi plans to make 120 flashcards this month and has done 78 so far. What percentage of the target is done?
- 9.📈 Kabir plans to make 130 flashcards this month and has done 53 so far. How many more flashcards are needed to reach the target?
- 10.📈 Ananya has reached 40% of a target of 120 pages. How many pages is that?
- 11.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) celebrate, set the next (d) hide it
- 12.📈 Nisha plans to solve 60 practice sums this month and has done 30 so far. What percentage of the target is done?
- 13.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 14.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 15.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 16.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 17.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 18.📈 Diya plans to read 80 pages this month and has done 27 so far. How many more pages are needed to reach the target?
- 19.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) done + target (d) target − done
- 20.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 21.📈 Arjun has reached 70% of a target of 40 flashcards. How many flashcards is that?
- 22.📈 Nisha plans to make 190 flashcards this month and has done 37 so far. How many more flashcards are needed to reach the target?
- 23.📈 Aarav has reached 45% of a target of 200 new words. How many new words is that?
- 24.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 25.📈 Vihaan plans to write 140 practice answers this month and has done 139 so far. How many more practice answers are needed to reach the target?
- 26.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) guessing at month end (d) telling no one
- 27.🔍 Which is the odd one out? (a) comparing with last week (b) hiding the bad weeks (c) a habit tracker (d) ticking a chart daily
- 28.📈 Ananya plans to make 40 flashcards this month and has done 6 so far. What percentage of the target is done?
- 29.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 30.📈 Rohan has reached 30% of a target of 140 practice sums. How many practice sums is that?
- 31.📈 Nisha plans to read 40 pages this month and has done 39 so far. How many more pages are needed to reach the target?
- 32.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 33.📈 Saanvi plans to read 80 pages this month and has done 80 so far. What percentage of the target is done?
- 34.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) a habit tracker (d) guessing at month end
- 35.📈 Diya plans to solve 60 practice sums this month and has done 45 so far. How many more practice sums are needed to reach the target?
- 36.📈 Kabir plans to write 110 practice answers this month and has done 101 so far. How many more practice answers are needed to reach the target?
- 37.📈 Vihaan plans to read 140 pages this month and has done 95 so far. How many more pages are needed to reach the target?
- 38.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 39.📈 Kabir plans to make 100 flashcards this month and has done 52 so far. How many more flashcards are needed to reach the target?
- 40.📈 Diya plans to write 160 practice answers this month and has done 136 so far. What percentage of the target is done?
Answer key
- ticking a chart daily
- 177
- to see what is working
- 15
- hiding the bad weeks
- 50
- a weekly check-in
- 65
- 77
- 48
- celebrate, set the next
- 50
- a poor tracking habit
- a good tracking habit
- False
- False
- False
- 53
- done ÷ target × 100
- a good tracking habit
- 28
- 153
- 90
- True
- 1
- a tick chart
- hiding the bad weeks
- 15
- True
- 42
- 1
- a good tracking habit
- 100
- guessing at month end
- 15
- 9
- 45
- False
- 48
- 85
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