Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 2.📈 Saanvi has reached 80% of a target of 200 practice answers. How many practice answers is that?
- 3.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 4.📈 Vihaan plans to write 120 practice answers this month and has done 108 so far. What percentage of the target is done?
- 5.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) guessing at month end (d) ticking a chart daily
- 6.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 7.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 8.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) noting what worked (d) a habit tracker
- 9.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 10.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 11.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 12.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 13.📈 Ishaan has reached 5% of a target of 40 pages. How many pages is that?
- 14.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 15.📈 Arjun has reached 10% of a target of 200 practice sums. How many practice sums is that?
- 16.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) comparing with last week (d) checking once a year
- 17.📈 Ananya plans to read 120 pages this month and has done 102 so far. What percentage of the target is done?
- 18.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) hide it (d) start ten goals
- 19.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) ticking a chart daily (d) hiding the bad weeks
- 20.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 21.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 22.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 23.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) ticking a chart daily (d) guessing at month end
- 24.📈 Vihaan plans to write 20 practice answers this month and has done 17 so far. What percentage of the target is done?
- 25.📈 Ananya has reached 35% of a target of 100 practice answers. How many practice answers is that?
- 26.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 27.📈 Diya plans to make 120 flashcards this month and has done 24 so far. What percentage of the target is done?
- 28.📈 Ananya plans to learn 80 new words this month and has done 72 so far. How many more new words are needed to reach the target?
- 29.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 30.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
- 31.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) a habit tracker (d) only counting misses
- 32.📈 Meera plans to solve 180 practice sums this month and has done 54 so far. What percentage of the target is done?
- 33.📈 Vihaan plans to write 60 practice answers this month and has done 15 so far. What percentage of the target is done?
- 34.🔍 Which is the odd one out? (a) checking once a year (b) hiding the bad weeks (c) guessing at month end (d) a simple progress graph
- 35.📈 Kabir has reached 40% of a target of 200 new words. How many new words is that?
- 36.📈 Diya plans to solve 120 practice sums this month and has done 33 so far. How many more practice sums are needed to reach the target?
- 37.📈 Arjun has reached 55% of a target of 180 new words. How many new words is that?
- 38.📈 Meera plans to make 180 flashcards this month and has done 18 so far. What percentage of the target is done?
- 39.📈 Diya has reached 90% of a target of 40 new words. How many new words is that?
- 40.Which of these is a poor tracking habit? (a) a simple progress graph (b) never checking (c) a weekly check-in (d) comparing with last week
Answer key
- a good tracking habit
- 160
- False
- 90
- guessing at month end
- True
- True
- comparing with others
- a poor tracking habit
- True
- a good tracking habit
- a good tracking habit
- 2
- a good tracking habit
- 20
- comparing with last week
- 85
- celebrate, set the next
- hiding the bad weeks
- False
- a good tracking habit
- a good tracking habit
- guessing at month end
- 85
- 35
- False
- 20
- 8
- False
- to see what is working
- a habit tracker
- 30
- 25
- a simple progress graph
- 80
- 87
- 99
- 10
- 36
- never checking
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