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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 44 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  2. 2.📈 Saanvi has reached 80% of a target of 200 practice answers. How many practice answers is that?
  3. 3.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  4. 4.📈 Vihaan plans to write 120 practice answers this month and has done 108 so far. What percentage of the target is done?
  5. 5.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) guessing at month end (d) ticking a chart daily
  6. 6.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  7. 7.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  8. 8.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) noting what worked (d) a habit tracker
  9. 9.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  10. 10.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  11. 11.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  12. 12.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  13. 13.📈 Ishaan has reached 5% of a target of 40 pages. How many pages is that?
  14. 14.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  15. 15.📈 Arjun has reached 10% of a target of 200 practice sums. How many practice sums is that?
  16. 16.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) comparing with last week (d) checking once a year
  17. 17.📈 Ananya plans to read 120 pages this month and has done 102 so far. What percentage of the target is done?
  18. 18.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) hide it (d) start ten goals
  19. 19.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) ticking a chart daily (d) hiding the bad weeks
  20. 20.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  21. 21.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  22. 22.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  23. 23.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) ticking a chart daily (d) guessing at month end
  24. 24.📈 Vihaan plans to write 20 practice answers this month and has done 17 so far. What percentage of the target is done?
  25. 25.📈 Ananya has reached 35% of a target of 100 practice answers. How many practice answers is that?
  26. 26.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  27. 27.📈 Diya plans to make 120 flashcards this month and has done 24 so far. What percentage of the target is done?
  28. 28.📈 Ananya plans to learn 80 new words this month and has done 72 so far. How many more new words are needed to reach the target?
  29. 29.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  30. 30.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
  31. 31.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) a habit tracker (d) only counting misses
  32. 32.📈 Meera plans to solve 180 practice sums this month and has done 54 so far. What percentage of the target is done?
  33. 33.📈 Vihaan plans to write 60 practice answers this month and has done 15 so far. What percentage of the target is done?
  34. 34.🔍 Which is the odd one out? (a) checking once a year (b) hiding the bad weeks (c) guessing at month end (d) a simple progress graph
  35. 35.📈 Kabir has reached 40% of a target of 200 new words. How many new words is that?
  36. 36.📈 Diya plans to solve 120 practice sums this month and has done 33 so far. How many more practice sums are needed to reach the target?
  37. 37.📈 Arjun has reached 55% of a target of 180 new words. How many new words is that?
  38. 38.📈 Meera plans to make 180 flashcards this month and has done 18 so far. What percentage of the target is done?
  39. 39.📈 Diya has reached 90% of a target of 40 new words. How many new words is that?
  40. 40.Which of these is a poor tracking habit? (a) a simple progress graph (b) never checking (c) a weekly check-in (d) comparing with last week

Answer key

  1. a good tracking habit
  2. 160
  3. False
  4. 90
  5. guessing at month end
  6. True
  7. True
  8. comparing with others
  9. a poor tracking habit
  10. True
  11. a good tracking habit
  12. a good tracking habit
  13. 2
  14. a good tracking habit
  15. 20
  16. comparing with last week
  17. 85
  18. celebrate, set the next
  19. hiding the bad weeks
  20. False
  21. a good tracking habit
  22. a good tracking habit
  23. guessing at month end
  24. 85
  25. 35
  26. False
  27. 20
  28. 8
  29. False
  30. to see what is working
  31. a habit tracker
  32. 30
  33. 25
  34. a simple progress graph
  35. 80
  36. 87
  37. 99
  38. 10
  39. 36
  40. never checking

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