Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Aarav has reached 55% of a target of 120 practice sums. How many practice sums is that?
- 2.🔍 Which is the odd one out? (a) ticking a chart daily (b) noting what worked (c) checking once a year (d) comparing with last week
- 3.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) checking once a year (d) a weekly check-in
- 4.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) noting what worked (d) checking once a year
- 5.📈 Ishaan plans to read 100 pages this month and has done 75 so far. How many more pages are needed to reach the target?
- 6.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) ticking a chart daily (d) a habit tracker
- 7.📈 Nisha plans to read 140 pages this month and has done 7 so far. What percentage of the target is done?
- 8.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 9.📈 Meera plans to write 200 practice answers this month and has done 94 so far. How many more practice answers are needed to reach the target?
- 10.🔍 Which is the odd one out? (a) ticking a chart daily (b) guessing at month end (c) comparing with others (d) checking once a year
- 11.📈 Ishaan plans to read 80 pages this month and has done 44 so far. What percentage of the target is done?
- 12.📈 Ananya plans to make 20 flashcards this month and has done 13 so far. What percentage of the target is done?
- 13.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) once a year (d) never
- 14.📈 Meera has reached 50% of a target of 60 practice sums. How many practice sums is that?
- 15.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 16.📈 Tara plans to learn 60 new words this month and has done 42 so far. How many more new words are needed to reach the target?
- 17.📈 Nisha has reached 80% of a target of 60 practice sums. How many practice sums is that?
- 18.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) comparing with last week (d) only counting misses
- 19.🔍 Which is the odd one out? (a) noting what worked (b) a weekly check-in (c) ticking a chart daily (d) never checking
- 20.📈 Diya plans to solve 20 practice sums this month and has done 16 so far. What percentage of the target is done?
- 21.📈 Ananya plans to make 60 flashcards this month and has done 23 so far. How many more flashcards are needed to reach the target?
- 22.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) ticking a chart daily (d) never checking
- 23.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 24.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 25.📈 Nisha plans to solve 60 practice sums this month and has done 39 so far. What percentage of the target is done?
- 26.📈 Arjun plans to solve 170 practice sums this month and has done 132 so far. How many more practice sums are needed to reach the target?
- 27.📈 Meera has reached 35% of a target of 200 pages. How many pages is that?
- 28.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) comparing with others (d) a habit tracker
- 29.📈 Rohan plans to solve 180 practice sums this month and has done 33 so far. How many more practice sums are needed to reach the target?
- 30.📈 Diya plans to solve 60 practice sums this month and has done 33 so far. What percentage of the target is done?
- 31.📈 Kabir plans to solve 70 practice sums this month and has done 30 so far. How many more practice sums are needed to reach the target?
- 32.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
- 33.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 34.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 35.📈 Vihaan plans to make 40 flashcards this month and has done 38 so far. What percentage of the target is done?
- 36.📈 Ananya plans to read 170 pages this month and has done 50 so far. How many more pages are needed to reach the target?
- 37.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) wait for a miracle (d) change the target to 0
- 38.📈 Diya plans to learn 70 new words this month and has done 40 so far. How many more new words are needed to reach the target?
- 39.📈 Kabir plans to make 160 flashcards this month and has done 72 so far. What percentage of the target is done?
- 40.📈 Ananya plans to read 140 pages this month and has done 35 so far. What percentage of the target is done?
Answer key
- 66
- checking once a year
- checking once a year
- noting what worked
- 25
- guessing at month end
- 5
- True
- 106
- ticking a chart daily
- 55
- 65
- once a week
- 30
- False
- 18
- 48
- comparing with last week
- never checking
- 80
- 37
- never checking
- a poor tracking habit
- True
- 65
- 38
- 70
- a habit tracker
- 147
- 55
- 40
- celebrate, set the next
- False
- a good tracking habit
- 95
- 120
- plan a bit more each day
- 30
- 45
- 25
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