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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 464 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) a tick chart (d) telling no one
  2. 2.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) a weekly check-in (d) never checking
  3. 3.📈 Nisha plans to make 30 flashcards this month and has done 10 so far. How many more flashcards are needed to reach the target?
  4. 4.📈 Ishaan has reached 65% of a target of 120 new words. How many new words is that?
  5. 5.📈 Aarav plans to learn 40 new words this month and has done 26 so far. What percentage of the target is done?
  6. 6.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  7. 7.🔍 Which is the odd one out? (a) comparing with others (b) a habit tracker (c) comparing with last week (d) ticking a chart daily
  8. 8.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) only counting misses (d) a simple progress graph
  9. 9.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) hiding the bad weeks (d) a weekly check-in
  10. 10.📈 Saanvi plans to make 100 flashcards this month and has done 80 so far. What percentage of the target is done?
  11. 11.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  12. 12.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  13. 13.📈 Rohan plans to write 80 practice answers this month and has done 80 so far. What percentage of the target is done?
  14. 14.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to see what is working (d) to show off
  15. 15.📈 Kabir plans to learn 170 new words this month and has done 164 so far. How many more new words are needed to reach the target?
  16. 16.🔍 Which is the odd one out? (a) a simple progress graph (b) checking once a year (c) a habit tracker (d) comparing with last week
  17. 17.📈 Kabir plans to read 180 pages this month and has done 35 so far. How many more pages are needed to reach the target?
  18. 18.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  19. 19.📈 Ishaan plans to solve 80 practice sums this month and has done 12 so far. What percentage of the target is done?
  20. 20.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  21. 21.📈 Ananya plans to read 180 pages this month and has done 45 so far. What percentage of the target is done?
  22. 22.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  23. 23.📈 Meera has reached 30% of a target of 60 practice sums. How many practice sums is that?
  24. 24.📈 Aarav plans to make 60 flashcards this month and has done 33 so far. What percentage of the target is done?
  25. 25.📈 Aarav plans to read 40 pages this month and has done 21 so far. How many more pages are needed to reach the target?
  26. 26.📈 Kabir plans to solve 200 practice sums this month and has done 18 so far. How many more practice sums are needed to reach the target?
  27. 27.📈 Saanvi has reached 5% of a target of 20 pages. How many pages is that?
  28. 28.📈 Arjun plans to write 140 practice answers this month and has done 21 so far. How many more practice answers are needed to reach the target?
  29. 29.📈 Rohan plans to read 180 pages this month and has done 9 so far. What percentage of the target is done?
  30. 30.Which of these is a poor tracking habit? (a) comparing with last week (b) only counting misses (c) ticking a chart daily (d) a habit tracker
  31. 31.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  32. 32.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) only counting misses (d) hiding the bad weeks
  33. 33.📈 Diya has reached 60% of a target of 160 flashcards. How many flashcards is that?
  34. 34.📈 Meera has reached 65% of a target of 80 new words. How many new words is that?
  35. 35.📈 Meera plans to solve 180 practice sums this month and has done 54 so far. What percentage of the target is done?
  36. 36.📈 Ishaan plans to solve 200 practice sums this month and has done 84 so far. How many more practice sums are needed to reach the target?
  37. 37.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) a simple progress graph (d) guessing at month end
  38. 38.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  39. 39.📈 Vihaan plans to read 120 pages this month and has done 48 so far. What percentage of the target is done?
  40. 40.📈 Ananya has reached 50% of a target of 40 new words. How many new words is that?

Answer key

  1. a tick chart
  2. a weekly check-in
  3. 20
  4. 78
  5. 65
  6. a poor tracking habit
  7. comparing with others
  8. only counting misses
  9. hiding the bad weeks
  10. 80
  11. False
  12. False
  13. 100
  14. to see what is working
  15. 6
  16. checking once a year
  17. 145
  18. a poor tracking habit
  19. 15
  20. False
  21. 25
  22. False
  23. 18
  24. 55
  25. 19
  26. 182
  27. 1
  28. 119
  29. 5
  30. only counting misses
  31. a good tracking habit
  32. ticking a chart daily
  33. 96
  34. 52
  35. 30
  36. 116
  37. guessing at month end
  38. a good tracking habit
  39. 40
  40. 20

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