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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 469 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Meera plans to write 180 practice answers this month and has done 162 so far. What percentage of the target is done?
  2. 2.📊 Progress percentage is found by… (a) done + target (b) target − done (c) target ÷ done (d) done ÷ target × 100
  3. 3.Which of these is a poor tracking habit? (a) comparing with last week (b) only counting misses (c) a habit tracker (d) noting what worked
  4. 4.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  5. 5.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  6. 6.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) give up now (d) change the target to 0
  7. 7.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) comparing with last week (d) checking once a year
  8. 8.📈 Arjun has reached 70% of a target of 200 practice sums. How many practice sums is that?
  9. 9.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) comparing with last week (d) comparing with others
  10. 10.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  11. 11.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) a new goal daily (d) telling no one
  12. 12.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
  13. 13.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  14. 14.📈 Saanvi has reached 95% of a target of 180 flashcards. How many flashcards is that?
  15. 15.📈 Nisha has reached 80% of a target of 140 pages. How many pages is that?
  16. 16.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  17. 17.📈 Tara plans to read 180 pages this month and has done 54 so far. What percentage of the target is done?
  18. 18.📈 Meera plans to learn 60 new words this month and has done 57 so far. What percentage of the target is done?
  19. 19.📈 Ishaan has reached 25% of a target of 140 practice sums. How many practice sums is that?
  20. 20.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) ticking a chart daily (d) comparing with others
  21. 21.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  22. 22.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) noting what worked (d) ticking a chart daily
  23. 23.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  24. 24.📈 Diya plans to learn 110 new words this month and has done 13 so far. How many more new words are needed to reach the target?
  25. 25.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  26. 26.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  27. 27.🔍 Which is the odd one out? (a) checking once a year (b) a habit tracker (c) only counting misses (d) never checking
  28. 28.📈 Kabir plans to write 180 practice answers this month and has done 45 so far. What percentage of the target is done?
  29. 29.Which of these is a poor tracking habit? (a) checking once a year (b) noting what worked (c) ticking a chart daily (d) comparing with last week
  30. 30.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to show off (d) to beat your friends
  31. 31.📈 Diya plans to read 140 pages this month and has done 84 so far. What percentage of the target is done?
  32. 32.📈 Kabir has reached 60% of a target of 60 practice sums. How many practice sums is that?
  33. 33.📈 Diya has reached 50% of a target of 140 pages. How many pages is that?
  34. 34.📈 Vihaan has reached 45% of a target of 180 flashcards. How many flashcards is that?
  35. 35.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) once a year (d) never
  36. 36.Which of these is a poor tracking habit? (a) a simple progress graph (b) never checking (c) a weekly check-in (d) comparing with last week
  37. 37.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  38. 38.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) a habit tracker (d) checking once a year
  39. 39.📈 Vihaan has reached 35% of a target of 60 pages. How many pages is that?
  40. 40.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True

Answer key

  1. 90
  2. done ÷ target × 100
  3. only counting misses
  4. a good tracking habit
  5. a good tracking habit
  6. plan a bit more each day
  7. comparing with last week
  8. 140
  9. comparing with last week
  10. True
  11. a tick chart
  12. celebrate, set the next
  13. a poor tracking habit
  14. 171
  15. 112
  16. a good tracking habit
  17. 30
  18. 95
  19. 35
  20. comparing with others
  21. False
  22. never checking
  23. a good tracking habit
  24. 97
  25. False
  26. True
  27. a habit tracker
  28. 25
  29. checking once a year
  30. to see what is working
  31. 60
  32. 36
  33. 70
  34. 81
  35. once a week
  36. never checking
  37. a poor tracking habit
  38. checking once a year
  39. 21
  40. False

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