Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Meera plans to write 180 practice answers this month and has done 162 so far. What percentage of the target is done?
- 2.📊 Progress percentage is found by… (a) done + target (b) target − done (c) target ÷ done (d) done ÷ target × 100
- 3.Which of these is a poor tracking habit? (a) comparing with last week (b) only counting misses (c) a habit tracker (d) noting what worked
- 4.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 5.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 6.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) give up now (d) change the target to 0
- 7.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) comparing with last week (d) checking once a year
- 8.📈 Arjun has reached 70% of a target of 200 practice sums. How many practice sums is that?
- 9.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) comparing with last week (d) comparing with others
- 10.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 11.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) a new goal daily (d) telling no one
- 12.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
- 13.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 14.📈 Saanvi has reached 95% of a target of 180 flashcards. How many flashcards is that?
- 15.📈 Nisha has reached 80% of a target of 140 pages. How many pages is that?
- 16.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 17.📈 Tara plans to read 180 pages this month and has done 54 so far. What percentage of the target is done?
- 18.📈 Meera plans to learn 60 new words this month and has done 57 so far. What percentage of the target is done?
- 19.📈 Ishaan has reached 25% of a target of 140 practice sums. How many practice sums is that?
- 20.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) ticking a chart daily (d) comparing with others
- 21.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 22.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) noting what worked (d) ticking a chart daily
- 23.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 24.📈 Diya plans to learn 110 new words this month and has done 13 so far. How many more new words are needed to reach the target?
- 25.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 26.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 27.🔍 Which is the odd one out? (a) checking once a year (b) a habit tracker (c) only counting misses (d) never checking
- 28.📈 Kabir plans to write 180 practice answers this month and has done 45 so far. What percentage of the target is done?
- 29.Which of these is a poor tracking habit? (a) checking once a year (b) noting what worked (c) ticking a chart daily (d) comparing with last week
- 30.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to show off (d) to beat your friends
- 31.📈 Diya plans to read 140 pages this month and has done 84 so far. What percentage of the target is done?
- 32.📈 Kabir has reached 60% of a target of 60 practice sums. How many practice sums is that?
- 33.📈 Diya has reached 50% of a target of 140 pages. How many pages is that?
- 34.📈 Vihaan has reached 45% of a target of 180 flashcards. How many flashcards is that?
- 35.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) once a year (d) never
- 36.Which of these is a poor tracking habit? (a) a simple progress graph (b) never checking (c) a weekly check-in (d) comparing with last week
- 37.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 38.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) a habit tracker (d) checking once a year
- 39.📈 Vihaan has reached 35% of a target of 60 pages. How many pages is that?
- 40.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
Answer key
- 90
- done ÷ target × 100
- only counting misses
- a good tracking habit
- a good tracking habit
- plan a bit more each day
- comparing with last week
- 140
- comparing with last week
- True
- a tick chart
- celebrate, set the next
- a poor tracking habit
- 171
- 112
- a good tracking habit
- 30
- 95
- 35
- comparing with others
- False
- never checking
- a good tracking habit
- 97
- False
- True
- a habit tracker
- 25
- checking once a year
- to see what is working
- 60
- 36
- 70
- 81
- once a week
- never checking
- a poor tracking habit
- checking once a year
- 21
- False
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