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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 47 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Diya has reached 85% of a target of 20 practice answers. How many practice answers is that?
  2. 2.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a habit tracker (c) never checking (d) checking once a year
  3. 3.📈 Ananya plans to make 200 flashcards this month and has done 113 so far. How many more flashcards are needed to reach the target?
  4. 4.📈 Rohan has reached 45% of a target of 80 practice sums. How many practice sums is that?
  5. 5.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) a simple progress graph (d) only counting misses
  6. 6.📈 Kabir plans to read 90 pages this month and has done 57 so far. How many more pages are needed to reach the target?
  7. 7.📈 Rohan plans to write 200 practice answers this month and has done 100 so far. What percentage of the target is done?
  8. 8.🔍 Which is the odd one out? (a) checking once a year (b) ticking a chart daily (c) a weekly check-in (d) noting what worked
  9. 9.📈 Arjun plans to make 40 flashcards this month and has done 33 so far. How many more flashcards are needed to reach the target?
  10. 10.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) a weekly check-in (d) never checking
  11. 11.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  12. 12.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) comparing with others (d) ticking a chart daily
  13. 13.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) never checking (d) guessing at month end
  14. 14.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  15. 15.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) ticking a chart daily (d) comparing with others
  16. 16.📈 Arjun plans to write 150 practice answers this month and has done 4 so far. How many more practice answers are needed to reach the target?
  17. 17.📈 Nisha plans to learn 170 new words this month and has done 119 so far. How many more new words are needed to reach the target?
  18. 18.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  19. 19.📈 Aarav plans to write 140 practice answers this month and has done 98 so far. What percentage of the target is done?
  20. 20.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) checking once a year (d) hiding the bad weeks
  21. 21.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  22. 22.📈 Nisha has reached 90% of a target of 80 pages. How many pages is that?
  23. 23.📈 Meera has reached 55% of a target of 100 practice sums. How many practice sums is that?
  24. 24.📈 Diya plans to make 100 flashcards this month and has done 97 so far. How many more flashcards are needed to reach the target?
  25. 25.📈 Aarav has reached 60% of a target of 140 practice sums. How many practice sums is that?
  26. 26.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  27. 27.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) checking once a year (d) ticking a chart daily
  28. 28.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  29. 29.📈 Kabir plans to read 80 pages this month and has done 64 so far. What percentage of the target is done?
  30. 30.📈 Arjun plans to read 160 pages this month and has done 128 so far. What percentage of the target is done?
  31. 31.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) a new goal daily (d) telling no one
  32. 32.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
  33. 33.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  34. 34.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) start ten goals (d) hide it
  35. 35.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) checking once a year (d) comparing with last week
  36. 36.📈 Diya has reached 40% of a target of 40 new words. How many new words is that?
  37. 37.📈 Ananya has reached 30% of a target of 120 practice answers. How many practice answers is that?
  38. 38.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) once a year (d) every five minutes
  39. 39.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to show off (d) to fill a notebook
  40. 40.True or false: “comparing with others” is a good tracking habit. (a) False (b) True

Answer key

  1. 17
  2. a habit tracker
  3. 87
  4. 36
  5. a simple progress graph
  6. 33
  7. 50
  8. checking once a year
  9. 7
  10. never checking
  11. a good tracking habit
  12. ticking a chart daily
  13. a weekly check-in
  14. True
  15. comparing with others
  16. 146
  17. 51
  18. False
  19. 70
  20. comparing with last week
  21. False
  22. 72
  23. 55
  24. 3
  25. 84
  26. False
  27. checking once a year
  28. a poor tracking habit
  29. 80
  30. 80
  31. a tick chart
  32. plan a bit more each day
  33. True
  34. celebrate, set the next
  35. comparing with last week
  36. 16
  37. 36
  38. once a week
  39. to see what is working
  40. False

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