Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Diya has reached 85% of a target of 20 practice answers. How many practice answers is that?
- 2.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a habit tracker (c) never checking (d) checking once a year
- 3.📈 Ananya plans to make 200 flashcards this month and has done 113 so far. How many more flashcards are needed to reach the target?
- 4.📈 Rohan has reached 45% of a target of 80 practice sums. How many practice sums is that?
- 5.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) a simple progress graph (d) only counting misses
- 6.📈 Kabir plans to read 90 pages this month and has done 57 so far. How many more pages are needed to reach the target?
- 7.📈 Rohan plans to write 200 practice answers this month and has done 100 so far. What percentage of the target is done?
- 8.🔍 Which is the odd one out? (a) checking once a year (b) ticking a chart daily (c) a weekly check-in (d) noting what worked
- 9.📈 Arjun plans to make 40 flashcards this month and has done 33 so far. How many more flashcards are needed to reach the target?
- 10.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) a weekly check-in (d) never checking
- 11.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 12.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) comparing with others (d) ticking a chart daily
- 13.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) never checking (d) guessing at month end
- 14.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 15.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) ticking a chart daily (d) comparing with others
- 16.📈 Arjun plans to write 150 practice answers this month and has done 4 so far. How many more practice answers are needed to reach the target?
- 17.📈 Nisha plans to learn 170 new words this month and has done 119 so far. How many more new words are needed to reach the target?
- 18.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 19.📈 Aarav plans to write 140 practice answers this month and has done 98 so far. What percentage of the target is done?
- 20.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) checking once a year (d) hiding the bad weeks
- 21.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 22.📈 Nisha has reached 90% of a target of 80 pages. How many pages is that?
- 23.📈 Meera has reached 55% of a target of 100 practice sums. How many practice sums is that?
- 24.📈 Diya plans to make 100 flashcards this month and has done 97 so far. How many more flashcards are needed to reach the target?
- 25.📈 Aarav has reached 60% of a target of 140 practice sums. How many practice sums is that?
- 26.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 27.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) checking once a year (d) ticking a chart daily
- 28.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 29.📈 Kabir plans to read 80 pages this month and has done 64 so far. What percentage of the target is done?
- 30.📈 Arjun plans to read 160 pages this month and has done 128 so far. What percentage of the target is done?
- 31.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) a new goal daily (d) telling no one
- 32.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
- 33.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 34.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) start ten goals (d) hide it
- 35.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) checking once a year (d) comparing with last week
- 36.📈 Diya has reached 40% of a target of 40 new words. How many new words is that?
- 37.📈 Ananya has reached 30% of a target of 120 practice answers. How many practice answers is that?
- 38.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) once a year (d) every five minutes
- 39.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to show off (d) to fill a notebook
- 40.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
Answer key
- 17
- a habit tracker
- 87
- 36
- a simple progress graph
- 33
- 50
- checking once a year
- 7
- never checking
- a good tracking habit
- ticking a chart daily
- a weekly check-in
- True
- comparing with others
- 146
- 51
- False
- 70
- comparing with last week
- False
- 72
- 55
- 3
- 84
- False
- checking once a year
- a poor tracking habit
- 80
- 80
- a tick chart
- plan a bit more each day
- True
- celebrate, set the next
- comparing with last week
- 16
- 36
- once a week
- to see what is working
- False
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