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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 473 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Rohan has reached 55% of a target of 140 pages. How many pages is that?
  2. 2.📈 Tara has reached 40% of a target of 20 practice sums. How many practice sums is that?
  3. 3.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  4. 4.📈 Vihaan has reached 20% of a target of 60 new words. How many new words is that?
  5. 5.📈 Rohan has reached 5% of a target of 120 practice sums. How many practice sums is that?
  6. 6.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  7. 7.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  8. 8.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  9. 9.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  10. 10.📈 Saanvi has reached 40% of a target of 80 practice answers. How many practice answers is that?
  11. 11.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  12. 12.📈 Meera plans to write 30 practice answers this month and has done 28 so far. How many more practice answers are needed to reach the target?
  13. 13.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) noting what worked (d) guessing at month end
  14. 14.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) a habit tracker (d) comparing with others
  15. 15.Which of these is a poor tracking habit? (a) noting what worked (b) hiding the bad weeks (c) comparing with last week (d) a simple progress graph
  16. 16.📈 Meera plans to read 40 pages this month and has done 9 so far. How many more pages are needed to reach the target?
  17. 17.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) guessing at month end (d) a new goal daily
  18. 18.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  19. 19.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) celebrate, set the next (d) stop all work
  20. 20.📈 Meera plans to solve 80 practice sums this month and has done 7 so far. How many more practice sums are needed to reach the target?
  21. 21.📈 Saanvi plans to write 40 practice answers this month and has done 30 so far. What percentage of the target is done?
  22. 22.📈 Ananya plans to make 180 flashcards this month and has done 49 so far. How many more flashcards are needed to reach the target?
  23. 23.📈 Meera plans to make 190 flashcards this month and has done 38 so far. How many more flashcards are needed to reach the target?
  24. 24.📈 Ishaan has reached 10% of a target of 60 practice answers. How many practice answers is that?
  25. 25.📈 Ananya has reached 15% of a target of 180 practice answers. How many practice answers is that?
  26. 26.Which of these is a poor tracking habit? (a) a weekly check-in (b) only counting misses (c) ticking a chart daily (d) comparing with last week
  27. 27.📈 Ananya plans to solve 60 practice sums this month and has done 54 so far. What percentage of the target is done?
  28. 28.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) checking once a year (d) comparing with last week
  29. 29.📈 Tara has reached 80% of a target of 140 practice sums. How many practice sums is that?
  30. 30.📈 Kabir has reached 85% of a target of 160 practice sums. How many practice sums is that?
  31. 31.📈 Kabir plans to make 180 flashcards this month and has done 175 so far. How many more flashcards are needed to reach the target?
  32. 32.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
  33. 33.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  34. 34.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  35. 35.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) never checking (d) a simple progress graph
  36. 36.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  37. 37.🔍 Which is the odd one out? (a) only counting misses (b) comparing with last week (c) hiding the bad weeks (d) guessing at month end
  38. 38.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) change the target to 0 (d) give up now
  39. 39.📈 Saanvi plans to write 120 practice answers this month and has done 24 so far. What percentage of the target is done?
  40. 40.📈 Aarav plans to read 130 pages this month and has done 110 so far. How many more pages are needed to reach the target?

Answer key

  1. 77
  2. 8
  3. True
  4. 12
  5. 6
  6. a poor tracking habit
  7. False
  8. True
  9. False
  10. 32
  11. True
  12. 2
  13. guessing at month end
  14. comparing with others
  15. hiding the bad weeks
  16. 31
  17. a tick chart
  18. False
  19. celebrate, set the next
  20. 73
  21. 75
  22. 131
  23. 152
  24. 6
  25. 27
  26. only counting misses
  27. 90
  28. comparing with last week
  29. 112
  30. 136
  31. 5
  32. to see what is working
  33. False
  34. a poor tracking habit
  35. never checking
  36. True
  37. comparing with last week
  38. plan a bit more each day
  39. 20
  40. 20

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