Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Diya plans to solve 30 practice sums this month and has done 28 so far. How many more practice sums are needed to reach the target?
- 2.📈 Aarav plans to read 160 pages this month and has done 160 so far. What percentage of the target is done?
- 3.📈 Rohan plans to read 20 pages this month and has done 11 so far. What percentage of the target is done?
- 4.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target ÷ done (d) target − done
- 5.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 6.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) a weekly check-in (d) checking once a year
- 7.📈 Rohan has reached 35% of a target of 200 practice sums. How many practice sums is that?
- 8.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
- 9.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 10.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 11.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
- 12.📈 Arjun has reached 15% of a target of 40 practice sums. How many practice sums is that?
- 13.🔍 Which is the odd one out? (a) noting what worked (b) a weekly check-in (c) guessing at month end (d) a simple progress graph
- 14.📈 Kabir plans to read 120 pages this month and has done 106 so far. How many more pages are needed to reach the target?
- 15.Which of these is a poor tracking habit? (a) comparing with others (b) a simple progress graph (c) noting what worked (d) a habit tracker
- 16.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 17.📈 Ananya plans to write 60 practice answers this month and has done 48 so far. How many more practice answers are needed to reach the target?
- 18.Which of these is a poor tracking habit? (a) a habit tracker (b) a simple progress graph (c) ticking a chart daily (d) only counting misses
- 19.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 20.📈 Ishaan has reached 15% of a target of 60 pages. How many pages is that?
- 21.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) a habit tracker (d) hiding the bad weeks
- 22.📈 Saanvi plans to solve 60 practice sums this month and has done 60 so far. What percentage of the target is done?
- 23.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 24.Which of these is a poor tracking habit? (a) noting what worked (b) guessing at month end (c) ticking a chart daily (d) comparing with last week
- 25.📈 Tara plans to solve 140 practice sums this month and has done 1 so far. How many more practice sums are needed to reach the target?
- 26.📈 Vihaan plans to solve 20 practice sums this month and has done 13 so far. What percentage of the target is done?
- 27.📈 Aarav plans to write 180 practice answers this month and has done 58 so far. How many more practice answers are needed to reach the target?
- 28.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) checking once a year (d) comparing with last week
- 29.📈 Kabir has reached 10% of a target of 140 new words. How many new words is that?
- 30.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) comparing with last week (d) comparing with others
- 31.📈 Saanvi has reached 60% of a target of 140 practice sums. How many practice sums is that?
- 32.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 33.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 34.📈 Vihaan plans to solve 60 practice sums this month and has done 27 so far. What percentage of the target is done?
- 35.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 36.📈 Diya plans to make 40 flashcards this month and has done 24 so far. What percentage of the target is done?
- 37.📈 Tara plans to write 120 practice answers this month and has done 120 so far. What percentage of the target is done?
- 38.📈 Kabir plans to solve 50 practice sums this month and has done 37 so far. How many more practice sums are needed to reach the target?
- 39.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to beat your friends (d) to see what is working
- 40.📈 Aarav has reached 75% of a target of 60 practice answers. How many practice answers is that?
Answer key
- 2
- 100
- 55
- done ÷ target × 100
- False
- a weekly check-in
- 70
- True
- True
- False
- a tick chart
- 6
- guessing at month end
- 14
- comparing with others
- a good tracking habit
- 12
- only counting misses
- a poor tracking habit
- 9
- a habit tracker
- 100
- True
- guessing at month end
- 139
- 65
- 122
- comparing with last week
- 14
- comparing with others
- 84
- False
- a poor tracking habit
- 45
- a poor tracking habit
- 60
- 100
- 13
- to see what is working
- 45
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