Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Nisha has reached 30% of a target of 180 practice answers. How many practice answers is that?
- 2.📈 Saanvi has reached 90% of a target of 100 practice sums. How many practice sums is that?
- 3.📈 Aarav plans to write 40 practice answers this month and has done 17 so far. How many more practice answers are needed to reach the target?
- 4.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 5.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) once a week (d) never
- 6.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 7.📈 Vihaan plans to make 40 flashcards this month and has done 4 so far. What percentage of the target is done?
- 8.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 9.📈 Diya plans to learn 60 new words this month and has done 54 so far. What percentage of the target is done?
- 10.📈 Diya plans to read 180 pages this month and has done 54 so far. What percentage of the target is done?
- 11.📈 Kabir plans to make 40 flashcards this month and has done 20 so far. How many more flashcards are needed to reach the target?
- 12.📈 Aarav plans to learn 180 new words this month and has done 138 so far. How many more new words are needed to reach the target?
- 13.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 14.📈 Arjun plans to read 60 pages this month and has done 8 so far. How many more pages are needed to reach the target?
- 15.📈 Kabir plans to read 70 pages this month and has done 50 so far. How many more pages are needed to reach the target?
- 16.📈 Diya plans to write 180 practice answers this month and has done 27 so far. What percentage of the target is done?
- 17.📈 Diya plans to read 200 pages this month and has done 158 so far. How many more pages are needed to reach the target?
- 18.📈 Ishaan has reached 35% of a target of 200 flashcards. How many flashcards is that?
- 19.📈 Arjun plans to read 40 pages this month and has done 32 so far. What percentage of the target is done?
- 20.📈 Ananya has reached 85% of a target of 180 flashcards. How many flashcards is that?
- 21.📈 Ishaan has reached 25% of a target of 40 pages. How many pages is that?
- 22.🔍 Which is the odd one out? (a) never checking (b) a habit tracker (c) only counting misses (d) hiding the bad weeks
- 23.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 24.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 25.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 26.📈 Ananya plans to learn 60 new words this month and has done 6 so far. What percentage of the target is done?
- 27.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 28.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 29.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 30.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) noting what worked (d) never checking
- 31.Which of these is a good tracking habit? (a) a habit tracker (b) comparing with others (c) checking once a year (d) only counting misses
- 32.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to beat your friends (d) to see what is working
- 33.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) checking once a year (d) noting what worked
- 34.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
- 35.📈 Ananya plans to read 120 pages this month and has done 42 so far. How many more pages are needed to reach the target?
- 36.📈 Saanvi plans to write 80 practice answers this month and has done 70 so far. How many more practice answers are needed to reach the target?
- 37.Which of these is a poor tracking habit? (a) guessing at month end (b) comparing with last week (c) ticking a chart daily (d) a habit tracker
- 38.📈 Meera plans to make 20 flashcards this month and has done 4 so far. What percentage of the target is done?
- 39.📈 Ishaan plans to read 90 pages this month and has done 6 so far. How many more pages are needed to reach the target?
- 40.📈 Vihaan plans to read 80 pages this month and has done 68 so far. What percentage of the target is done?
Answer key
- 54
- 90
- 23
- True
- once a week
- True
- 10
- a poor tracking habit
- 90
- 30
- 20
- 42
- True
- 52
- 20
- 15
- 42
- 70
- 80
- 153
- 10
- a habit tracker
- False
- a poor tracking habit
- True
- 10
- a good tracking habit
- True
- False
- never checking
- a habit tracker
- to see what is working
- checking once a year
- celebrate, set the next
- 78
- 10
- guessing at month end
- 20
- 84
- 85
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