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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 489 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Saanvi has reached 55% of a target of 120 new words. How many new words is that?
  2. 2.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) guessing at month end (d) checking once a year
  3. 3.📈 Rohan plans to learn 140 new words this month and has done 70 so far. What percentage of the target is done?
  4. 4.📈 Ishaan plans to read 120 pages this month and has done 48 so far. What percentage of the target is done?
  5. 5.📈 Saanvi plans to read 100 pages this month and has done 20 so far. What percentage of the target is done?
  6. 6.Which of these is a good tracking habit? (a) a habit tracker (b) hiding the bad weeks (c) guessing at month end (d) only counting misses
  7. 7.📈 Tara plans to read 20 pages this month and has done 19 so far. What percentage of the target is done?
  8. 8.📈 Kabir plans to learn 160 new words this month and has done 16 so far. What percentage of the target is done?
  9. 9.Which of these is a poor tracking habit? (a) a simple progress graph (b) never checking (c) comparing with last week (d) noting what worked
  10. 10.📈 Meera plans to read 180 pages this month and has done 180 so far. What percentage of the target is done?
  11. 11.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  12. 12.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) only counting misses (d) ticking a chart daily
  13. 13.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  14. 14.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  15. 15.📈 Kabir plans to make 100 flashcards this month and has done 55 so far. What percentage of the target is done?
  16. 16.🔍 Which is the odd one out? (a) comparing with others (b) a simple progress graph (c) only counting misses (d) checking once a year
  17. 17.Which of these is a poor tracking habit? (a) checking once a year (b) a habit tracker (c) noting what worked (d) comparing with last week
  18. 18.📈 Nisha has reached 20% of a target of 200 flashcards. How many flashcards is that?
  19. 19.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  20. 20.🔍 Which is the odd one out? (a) a simple progress graph (b) checking once a year (c) ticking a chart daily (d) noting what worked
  21. 21.📈 Diya plans to read 20 pages this month and has done 3 so far. What percentage of the target is done?
  22. 22.📈 Saanvi has reached 15% of a target of 120 practice sums. How many practice sums is that?
  23. 23.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to show off (d) to see what is working
  24. 24.📈 Ananya has reached 20% of a target of 80 new words. How many new words is that?
  25. 25.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  26. 26.📈 Tara plans to write 160 practice answers this month and has done 32 so far. What percentage of the target is done?
  27. 27.📈 Nisha plans to write 160 practice answers this month and has done 120 so far. What percentage of the target is done?
  28. 28.📈 Ananya has reached 15% of a target of 120 pages. How many pages is that?
  29. 29.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) noting what worked (d) comparing with others
  30. 30.📈 Kabir has reached 55% of a target of 180 practice answers. How many practice answers is that?
  31. 31.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  32. 32.Which of these is a poor tracking habit? (a) comparing with last week (b) guessing at month end (c) a habit tracker (d) a simple progress graph
  33. 33.True or false: “never checking” is a good tracking habit. (a) True (b) False
  34. 34.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) guessing at month end (d) a tick chart
  35. 35.📈 Meera plans to learn 150 new words this month and has done 71 so far. How many more new words are needed to reach the target?
  36. 36.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  37. 37.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  38. 38.🔍 Which is the odd one out? (a) comparing with last week (b) only counting misses (c) guessing at month end (d) never checking
  39. 39.📈 Aarav has reached 10% of a target of 60 practice answers. How many practice answers is that?
  40. 40.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) guessing at month end (d) a simple progress graph

Answer key

  1. 66
  2. a weekly check-in
  3. 50
  4. 40
  5. 20
  6. a habit tracker
  7. 95
  8. 10
  9. never checking
  10. 100
  11. False
  12. ticking a chart daily
  13. True
  14. a good tracking habit
  15. 55
  16. a simple progress graph
  17. checking once a year
  18. 40
  19. True
  20. checking once a year
  21. 15
  22. 18
  23. to see what is working
  24. 16
  25. a good tracking habit
  26. 20
  27. 75
  28. 18
  29. noting what worked
  30. 99
  31. a poor tracking habit
  32. guessing at month end
  33. False
  34. a tick chart
  35. 79
  36. False
  37. a poor tracking habit
  38. comparing with last week
  39. 6
  40. guessing at month end

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