Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Tara plans to write 160 practice answers this month and has done 120 so far. What percentage of the target is done?
- 2.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
- 3.📈 Aarav has reached 25% of a target of 200 pages. How many pages is that?
- 4.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 5.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) once a week (d) every five minutes
- 6.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 7.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) comparing with last week (d) guessing at month end
- 8.📈 Kabir plans to read 20 pages this month and has done 16 so far. What percentage of the target is done?
- 9.📈 Saanvi plans to write 70 practice answers this month and has done 24 so far. How many more practice answers are needed to reach the target?
- 10.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 11.🔍 Which is the odd one out? (a) checking once a year (b) a weekly check-in (c) only counting misses (d) guessing at month end
- 12.📈 Saanvi plans to read 120 pages this month and has done 78 so far. What percentage of the target is done?
- 13.Which of these is a good tracking habit? (a) only counting misses (b) ticking a chart daily (c) checking once a year (d) comparing with others
- 14.📈 Ishaan plans to learn 120 new words this month and has done 48 so far. What percentage of the target is done?
- 15.🔍 Which is the odd one out? (a) comparing with others (b) a weekly check-in (c) noting what worked (d) ticking a chart daily
- 16.📈 Rohan plans to make 180 flashcards this month and has done 144 so far. What percentage of the target is done?
- 17.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 18.📈 Ishaan has reached 20% of a target of 120 practice sums. How many practice sums is that?
- 19.📈 Saanvi plans to read 80 pages this month and has done 68 so far. What percentage of the target is done?
- 20.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 21.📈 Ishaan plans to write 190 practice answers this month and has done 36 so far. How many more practice answers are needed to reach the target?
- 22.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) hiding the bad weeks (d) comparing with last week
- 23.📈 Tara plans to make 200 flashcards this month and has done 130 so far. What percentage of the target is done?
- 24.📈 Nisha has reached 55% of a target of 200 new words. How many new words is that?
- 25.📈 Aarav has reached 5% of a target of 160 practice answers. How many practice answers is that?
- 26.📈 Kabir plans to write 160 practice answers this month and has done 62 so far. How many more practice answers are needed to reach the target?
- 27.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
- 28.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 29.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) target ÷ done (d) done + target
- 30.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) never checking (d) a simple progress graph
- 31.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) never checking (d) only counting misses
- 32.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 33.📈 Tara plans to solve 180 practice sums this month and has done 27 so far. What percentage of the target is done?
- 34.📈 Ananya has reached 55% of a target of 180 pages. How many pages is that?
- 35.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 36.📈 Saanvi plans to learn 200 new words this month and has done 75 so far. How many more new words are needed to reach the target?
- 37.📈 Arjun plans to solve 60 practice sums this month and has done 6 so far. What percentage of the target is done?
- 38.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) noting what worked (d) hiding the bad weeks
- 39.📈 Kabir has reached 70% of a target of 180 practice sums. How many practice sums is that?
- 40.📈 Vihaan plans to solve 90 practice sums this month and has done 1 so far. How many more practice sums are needed to reach the target?
Answer key
- 75
- a tick chart
- 50
- a poor tracking habit
- once a week
- a good tracking habit
- guessing at month end
- 80
- 46
- a poor tracking habit
- a weekly check-in
- 65
- ticking a chart daily
- 40
- comparing with others
- 80
- False
- 24
- 85
- a good tracking habit
- 154
- hiding the bad weeks
- 65
- 110
- 8
- 98
- to see what is working
- True
- done ÷ target × 100
- a simple progress graph
- ticking a chart daily
- a poor tracking habit
- 15
- 99
- True
- 125
- 10
- hiding the bad weeks
- 126
- 89
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