Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 500 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done
2. 2.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
3. 3.📈 Kabir has reached 85% of a target of 20 flashcards. How many flashcards is that?
4. 4.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) checking once a year (d) a habit tracker
5. 5.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to beat your friends (d) to show off
6. 6.Which of these is a poor tracking habit? (a) noting what worked (b) guessing at month end (c) a habit tracker (d) a weekly check-in
7. 7.📈 Meera has reached 80% of a target of 160 practice answers. How many practice answers is that?
8. 8.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
9. 9.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
10. 10.📈 Meera plans to learn 140 new words this month and has done 42 so far. What percentage of the target is done?
11. 11.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) only counting misses (d) a weekly check-in
12. 12.📈 Meera has reached 75% of a target of 80 practice sums. How many practice sums is that?
13. 13.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
14. 14.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) only counting misses (d) a habit tracker
15. 15.📈 Ananya plans to write 70 practice answers this month and has done 38 so far. How many more practice answers are needed to reach the target?
16. 16.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
17. 17.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
18. 18.📈 Kabir has reached 50% of a target of 80 practice sums. How many practice sums is that?
19. 19.🔍 Which is the odd one out? (a) comparing with last week (b) never checking (c) a simple progress graph (d) a habit tracker
20. 20.📈 Saanvi plans to write 20 practice answers this month and has done 18 so far. What percentage of the target is done?
21. 21.Which of these is a poor tracking habit? (a) a habit tracker (b) a simple progress graph (c) a weekly check-in (d) hiding the bad weeks
22. 22.📈 Nisha has reached 90% of a target of 20 practice answers. How many practice answers is that?
23. 23.📈 Saanvi plans to write 200 practice answers this month and has done 20 so far. What percentage of the target is done?
24. 24.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
25. 25.📈 Diya plans to solve 60 practice sums this month and has done 45 so far. What percentage of the target is done?
26. 26.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) a tick chart (d) telling no one
27. 27.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
28. 28.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
29. 29.True or false: “never checking” is a good tracking habit. (a) True (b) False
30. 30.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
31. 31.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) ticking a chart daily (d) never checking
32. 32.📈 Kabir has reached 5% of a target of 40 practice answers. How many practice answers is that?
33. 33.📈 Meera plans to solve 190 practice sums this month and has done 146 so far. How many more practice sums are needed to reach the target?
34. 34.📈 Rohan plans to learn 160 new words this month and has done 72 so far. What percentage of the target is done?
35. 35.📈 Tara plans to read 70 pages this month and has done 8 so far. How many more pages are needed to reach the target?
36. 36.Which of these is a poor tracking habit? (a) noting what worked (b) only counting misses (c) comparing with last week (d) a weekly check-in
37. 37.📈 Saanvi plans to solve 60 practice sums this month and has done 36 so far. What percentage of the target is done?
38. 38.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
39. 39.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
40. 40.📈 Meera plans to learn 140 new words this month and has done 35 so far. What percentage of the target is done?

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