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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 502 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Nisha plans to solve 40 practice sums this month and has done 24 so far. What percentage of the target is done?
  2. 2.📈 Tara plans to read 20 pages this month and has done 12 so far. What percentage of the target is done?
  3. 3.🔍 Which is the odd one out? (a) checking once a year (b) hiding the bad weeks (c) a simple progress graph (d) only counting misses
  4. 4.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) comparing with others (d) comparing with last week
  5. 5.📈 Ananya plans to solve 130 practice sums this month and has done 33 so far. How many more practice sums are needed to reach the target?
  6. 6.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  7. 7.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  8. 8.📈 Arjun has reached 15% of a target of 120 new words. How many new words is that?
  9. 9.📈 Aarav has reached 45% of a target of 120 practice answers. How many practice answers is that?
  10. 10.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  11. 11.📈 Aarav has reached 35% of a target of 180 practice answers. How many practice answers is that?
  12. 12.📈 Diya plans to read 70 pages this month and has done 66 so far. How many more pages are needed to reach the target?
  13. 13.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  14. 14.🔍 Which is the odd one out? (a) noting what worked (b) a habit tracker (c) ticking a chart daily (d) never checking
  15. 15.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) only counting misses (d) a habit tracker
  16. 16.📈 Meera has reached 90% of a target of 60 pages. How many pages is that?
  17. 17.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
  18. 18.📈 Nisha plans to solve 180 practice sums this month and has done 117 so far. What percentage of the target is done?
  19. 19.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) start ten goals (d) hide it
  20. 20.📈 Arjun plans to read 150 pages this month and has done 71 so far. How many more pages are needed to reach the target?
  21. 21.📈 Tara plans to learn 200 new words this month and has done 147 so far. How many more new words are needed to reach the target?
  22. 22.📈 Ananya plans to read 160 pages this month and has done 40 so far. What percentage of the target is done?
  23. 23.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  24. 24.📈 Rohan has reached 55% of a target of 60 practice answers. How many practice answers is that?
  25. 25.📈 Rohan has reached 25% of a target of 60 new words. How many new words is that?
  26. 26.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  27. 27.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) ticking a chart daily (d) checking once a year
  28. 28.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  29. 29.Which of these is a poor tracking habit? (a) only counting misses (b) ticking a chart daily (c) a simple progress graph (d) a weekly check-in
  30. 30.📈 Meera plans to write 80 practice answers this month and has done 40 so far. What percentage of the target is done?
  31. 31.📈 Meera has reached 95% of a target of 20 practice answers. How many practice answers is that?
  32. 32.📈 Meera has reached 50% of a target of 160 practice answers. How many practice answers is that?
  33. 33.Which of these is a good tracking habit? (a) a weekly check-in (b) only counting misses (c) comparing with others (d) never checking
  34. 34.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
  35. 35.📈 Meera plans to write 140 practice answers this month and has done 119 so far. What percentage of the target is done?
  36. 36.📈 Kabir plans to write 90 practice answers this month and has done 38 so far. How many more practice answers are needed to reach the target?
  37. 37.📈 Kabir plans to write 140 practice answers this month and has done 34 so far. How many more practice answers are needed to reach the target?
  38. 38.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) change the target to 0 (d) plan a bit more each day
  39. 39.🔍 Which is the odd one out? (a) noting what worked (b) comparing with last week (c) a habit tracker (d) hiding the bad weeks
  40. 40.📈 Vihaan has reached 60% of a target of 80 practice sums. How many practice sums is that?

Answer key

  1. 60
  2. 60
  3. a simple progress graph
  4. comparing with last week
  5. 97
  6. False
  7. a good tracking habit
  8. 18
  9. 54
  10. a good tracking habit
  11. 63
  12. 4
  13. False
  14. never checking
  15. a habit tracker
  16. 54
  17. a tick chart
  18. 65
  19. celebrate, set the next
  20. 79
  21. 53
  22. 25
  23. True
  24. 33
  25. 15
  26. True
  27. checking once a year
  28. True
  29. only counting misses
  30. 50
  31. 19
  32. 80
  33. a weekly check-in
  34. once a week
  35. 85
  36. 52
  37. 106
  38. plan a bit more each day
  39. hiding the bad weeks
  40. 48

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