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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 508 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a week (d) once a year
  2. 2.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
  3. 3.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target ÷ done (c) done + target (d) target − done
  4. 4.🔍 Which is the odd one out? (a) hiding the bad weeks (b) never checking (c) comparing with others (d) a habit tracker
  5. 5.📈 Kabir plans to write 70 practice answers this month and has done 13 so far. How many more practice answers are needed to reach the target?
  6. 6.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  7. 7.📈 Nisha has reached 85% of a target of 100 pages. How many pages is that?
  8. 8.📈 Diya plans to make 60 flashcards this month and has done 18 so far. What percentage of the target is done?
  9. 9.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) noting what worked (d) a habit tracker
  10. 10.📈 Nisha plans to solve 100 practice sums this month and has done 70 so far. How many more practice sums are needed to reach the target?
  11. 11.📈 Ishaan plans to learn 60 new words this month and has done 42 so far. What percentage of the target is done?
  12. 12.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) celebrate, set the next (d) stop all work
  13. 13.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  14. 14.📈 Saanvi plans to make 170 flashcards this month and has done 136 so far. How many more flashcards are needed to reach the target?
  15. 15.📈 Kabir plans to learn 30 new words this month and has done 23 so far. How many more new words are needed to reach the target?
  16. 16.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  17. 17.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) comparing with last week (d) comparing with others
  18. 18.📈 Kabir plans to solve 200 practice sums this month and has done 106 so far. How many more practice sums are needed to reach the target?
  19. 19.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
  20. 20.📈 Ananya plans to solve 110 practice sums this month and has done 78 so far. How many more practice sums are needed to reach the target?
  21. 21.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  22. 22.📈 Diya plans to make 60 flashcards this month and has done 45 so far. What percentage of the target is done?
  23. 23.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) checking once a year (d) ticking a chart daily
  24. 24.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  25. 25.📈 Nisha has reached 10% of a target of 80 new words. How many new words is that?
  26. 26.📈 Arjun plans to write 30 practice answers this month and has done 24 so far. How many more practice answers are needed to reach the target?
  27. 27.📈 Ananya plans to solve 30 practice sums this month and has done 12 so far. How many more practice sums are needed to reach the target?
  28. 28.📈 Meera has reached 75% of a target of 120 pages. How many pages is that?
  29. 29.📈 Nisha has reached 75% of a target of 20 practice sums. How many practice sums is that?
  30. 30.🔍 Which is the odd one out? (a) noting what worked (b) never checking (c) checking once a year (d) hiding the bad weeks
  31. 31.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  32. 32.📈 Ishaan plans to read 170 pages this month and has done 5 so far. How many more pages are needed to reach the target?
  33. 33.📈 Ananya plans to make 180 flashcards this month and has done 72 so far. What percentage of the target is done?
  34. 34.Which of these is a good tracking habit? (a) only counting misses (b) comparing with others (c) never checking (d) ticking a chart daily
  35. 35.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) a simple progress graph (d) guessing at month end
  36. 36.📈 Ananya has reached 40% of a target of 60 practice sums. How many practice sums is that?
  37. 37.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  38. 38.Which of these is a good tracking habit? (a) a weekly check-in (b) guessing at month end (c) hiding the bad weeks (d) only counting misses
  39. 39.📈 Rohan plans to solve 200 practice sums this month and has done 160 so far. What percentage of the target is done?
  40. 40.Which of these is a poor tracking habit? (a) comparing with last week (b) guessing at month end (c) a weekly check-in (d) a simple progress graph

Answer key

  1. once a week
  2. plan a bit more each day
  3. done ÷ target × 100
  4. a habit tracker
  5. 57
  6. a poor tracking habit
  7. 85
  8. 30
  9. never checking
  10. 30
  11. 70
  12. celebrate, set the next
  13. True
  14. 34
  15. 7
  16. True
  17. comparing with others
  18. 94
  19. to see what is working
  20. 32
  21. False
  22. 75
  23. ticking a chart daily
  24. False
  25. 8
  26. 6
  27. 18
  28. 90
  29. 15
  30. noting what worked
  31. False
  32. 165
  33. 40
  34. ticking a chart daily
  35. guessing at month end
  36. 24
  37. True
  38. a weekly check-in
  39. 80
  40. guessing at month end

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