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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 512 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to beat your friends (d) to show off
  2. 2.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  3. 3.📈 Arjun plans to read 60 pages this month and has done 60 so far. What percentage of the target is done?
  4. 4.📈 Ananya plans to learn 180 new words this month and has done 170 so far. How many more new words are needed to reach the target?
  5. 5.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) a simple progress graph (d) comparing with others
  6. 6.📈 Ishaan plans to make 60 flashcards this month and has done 57 so far. What percentage of the target is done?
  7. 7.🔍 Which is the odd one out? (a) a simple progress graph (b) only counting misses (c) comparing with others (d) checking once a year
  8. 8.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with last week (c) a simple progress graph (d) guessing at month end
  9. 9.📈 Saanvi plans to write 20 practice answers this month and has done 18 so far. What percentage of the target is done?
  10. 10.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) only counting misses (d) a weekly check-in
  11. 11.📈 Kabir plans to read 60 pages this month and has done 7 so far. How many more pages are needed to reach the target?
  12. 12.📈 Ananya plans to write 60 practice answers this month and has done 6 so far. What percentage of the target is done?
  13. 13.Which of these is a good tracking habit? (a) only counting misses (b) comparing with last week (c) checking once a year (d) comparing with others
  14. 14.📈 Ishaan plans to read 70 pages this month and has done 7 so far. How many more pages are needed to reach the target?
  15. 15.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target ÷ done (c) done + target (d) target − done
  16. 16.🔍 Which is the odd one out? (a) comparing with last week (b) only counting misses (c) noting what worked (d) a habit tracker
  17. 17.📈 Rohan plans to make 20 flashcards this month and has done 14 so far. What percentage of the target is done?
  18. 18.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) once a year (d) every five minutes
  19. 19.📈 Rohan has reached 95% of a target of 160 pages. How many pages is that?
  20. 20.📈 Meera has reached 20% of a target of 200 practice answers. How many practice answers is that?
  21. 21.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  22. 22.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  23. 23.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) only counting misses (d) hiding the bad weeks
  24. 24.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) noting what worked (d) checking once a year
  25. 25.📈 Ishaan plans to solve 100 practice sums this month and has done 85 so far. What percentage of the target is done?
  26. 26.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  27. 27.📈 Nisha has reached 50% of a target of 100 flashcards. How many flashcards is that?
  28. 28.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  29. 29.Which of these is a poor tracking habit? (a) a weekly check-in (b) guessing at month end (c) ticking a chart daily (d) noting what worked
  30. 30.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) comparing with others (d) a habit tracker
  31. 31.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) change the target to 0 (d) plan a bit more each day
  32. 32.📈 Rohan plans to solve 160 practice sums this month and has done 24 so far. What percentage of the target is done?
  33. 33.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) a tick chart (d) guessing at month end
  34. 34.📈 Diya plans to write 20 practice answers this month and has done 20 so far. What percentage of the target is done?
  35. 35.📈 Nisha plans to learn 90 new words this month and has done 77 so far. How many more new words are needed to reach the target?
  36. 36.Which of these is a good tracking habit? (a) guessing at month end (b) a weekly check-in (c) comparing with others (d) checking once a year
  37. 37.📈 Arjun plans to learn 180 new words this month and has done 124 so far. How many more new words are needed to reach the target?
  38. 38.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  39. 39.Which of these is a poor tracking habit? (a) a simple progress graph (b) never checking (c) comparing with last week (d) ticking a chart daily
  40. 40.📈 Aarav plans to read 140 pages this month and has done 61 so far. How many more pages are needed to reach the target?

Answer key

  1. to see what is working
  2. a poor tracking habit
  3. 100
  4. 10
  5. a simple progress graph
  6. 95
  7. a simple progress graph
  8. guessing at month end
  9. 90
  10. only counting misses
  11. 53
  12. 10
  13. comparing with last week
  14. 63
  15. done ÷ target × 100
  16. only counting misses
  17. 70
  18. once a week
  19. 152
  20. 40
  21. a poor tracking habit
  22. a good tracking habit
  23. a weekly check-in
  24. noting what worked
  25. 85
  26. True
  27. 50
  28. False
  29. guessing at month end
  30. comparing with others
  31. plan a bit more each day
  32. 15
  33. a tick chart
  34. 100
  35. 13
  36. a weekly check-in
  37. 56
  38. False
  39. never checking
  40. 79

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