Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to beat your friends (d) to show off
- 2.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 3.📈 Arjun plans to read 60 pages this month and has done 60 so far. What percentage of the target is done?
- 4.📈 Ananya plans to learn 180 new words this month and has done 170 so far. How many more new words are needed to reach the target?
- 5.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) a simple progress graph (d) comparing with others
- 6.📈 Ishaan plans to make 60 flashcards this month and has done 57 so far. What percentage of the target is done?
- 7.🔍 Which is the odd one out? (a) a simple progress graph (b) only counting misses (c) comparing with others (d) checking once a year
- 8.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with last week (c) a simple progress graph (d) guessing at month end
- 9.📈 Saanvi plans to write 20 practice answers this month and has done 18 so far. What percentage of the target is done?
- 10.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) only counting misses (d) a weekly check-in
- 11.📈 Kabir plans to read 60 pages this month and has done 7 so far. How many more pages are needed to reach the target?
- 12.📈 Ananya plans to write 60 practice answers this month and has done 6 so far. What percentage of the target is done?
- 13.Which of these is a good tracking habit? (a) only counting misses (b) comparing with last week (c) checking once a year (d) comparing with others
- 14.📈 Ishaan plans to read 70 pages this month and has done 7 so far. How many more pages are needed to reach the target?
- 15.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target ÷ done (c) done + target (d) target − done
- 16.🔍 Which is the odd one out? (a) comparing with last week (b) only counting misses (c) noting what worked (d) a habit tracker
- 17.📈 Rohan plans to make 20 flashcards this month and has done 14 so far. What percentage of the target is done?
- 18.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) once a year (d) every five minutes
- 19.📈 Rohan has reached 95% of a target of 160 pages. How many pages is that?
- 20.📈 Meera has reached 20% of a target of 200 practice answers. How many practice answers is that?
- 21.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 22.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 23.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) only counting misses (d) hiding the bad weeks
- 24.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) noting what worked (d) checking once a year
- 25.📈 Ishaan plans to solve 100 practice sums this month and has done 85 so far. What percentage of the target is done?
- 26.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 27.📈 Nisha has reached 50% of a target of 100 flashcards. How many flashcards is that?
- 28.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 29.Which of these is a poor tracking habit? (a) a weekly check-in (b) guessing at month end (c) ticking a chart daily (d) noting what worked
- 30.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) comparing with others (d) a habit tracker
- 31.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) change the target to 0 (d) plan a bit more each day
- 32.📈 Rohan plans to solve 160 practice sums this month and has done 24 so far. What percentage of the target is done?
- 33.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) a tick chart (d) guessing at month end
- 34.📈 Diya plans to write 20 practice answers this month and has done 20 so far. What percentage of the target is done?
- 35.📈 Nisha plans to learn 90 new words this month and has done 77 so far. How many more new words are needed to reach the target?
- 36.Which of these is a good tracking habit? (a) guessing at month end (b) a weekly check-in (c) comparing with others (d) checking once a year
- 37.📈 Arjun plans to learn 180 new words this month and has done 124 so far. How many more new words are needed to reach the target?
- 38.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 39.Which of these is a poor tracking habit? (a) a simple progress graph (b) never checking (c) comparing with last week (d) ticking a chart daily
- 40.📈 Aarav plans to read 140 pages this month and has done 61 so far. How many more pages are needed to reach the target?
Answer key
- to see what is working
- a poor tracking habit
- 100
- 10
- a simple progress graph
- 95
- a simple progress graph
- guessing at month end
- 90
- only counting misses
- 53
- 10
- comparing with last week
- 63
- done ÷ target × 100
- only counting misses
- 70
- once a week
- 152
- 40
- a poor tracking habit
- a good tracking habit
- a weekly check-in
- noting what worked
- 85
- True
- 50
- False
- guessing at month end
- comparing with others
- plan a bit more each day
- 15
- a tick chart
- 100
- 13
- a weekly check-in
- 56
- False
- never checking
- 79
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