Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 2.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with others (c) comparing with last week (d) ticking a chart daily
- 3.📈 Aarav plans to solve 140 practice sums this month and has done 112 so far. What percentage of the target is done?
- 4.📈 Ananya has reached 35% of a target of 40 pages. How many pages is that?
- 5.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 6.📈 Meera plans to write 120 practice answers this month and has done 72 so far. What percentage of the target is done?
- 7.Which of these is a poor tracking habit? (a) guessing at month end (b) a simple progress graph (c) ticking a chart daily (d) a weekly check-in
- 8.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
- 9.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) ticking a chart daily (d) a weekly check-in
- 10.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target ÷ done (c) done + target (d) target − done
- 11.📈 Nisha plans to learn 80 new words this month and has done 74 so far. How many more new words are needed to reach the target?
- 12.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) comparing with others (d) a simple progress graph
- 13.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 14.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) comparing with others (d) a habit tracker
- 15.📈 Ananya has reached 90% of a target of 200 new words. How many new words is that?
- 16.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) checking once a year (d) a weekly check-in
- 17.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 18.🔍 Which is the odd one out? (a) comparing with others (b) noting what worked (c) never checking (d) only counting misses
- 19.Which of these is a good tracking habit? (a) ticking a chart daily (b) checking once a year (c) comparing with others (d) never checking
- 20.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) checking once a year (d) ticking a chart daily
- 21.📈 Saanvi has reached 75% of a target of 20 pages. How many pages is that?
- 22.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 23.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook
- 24.📈 Rohan has reached 80% of a target of 160 practice sums. How many practice sums is that?
- 25.Which of these is a poor tracking habit? (a) noting what worked (b) only counting misses (c) comparing with last week (d) a simple progress graph
- 26.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
- 27.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 28.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) guessing at month end (d) a simple progress graph
- 29.📈 Meera plans to make 100 flashcards this month and has done 90 so far. What percentage of the target is done?
- 30.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 31.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 32.📈 Ananya has reached 70% of a target of 140 practice answers. How many practice answers is that?
- 33.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 34.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 35.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) checking once a year (d) comparing with last week
- 36.📈 Meera plans to write 120 practice answers this month and has done 120 so far. What percentage of the target is done?
- 37.📈 Saanvi plans to learn 180 new words this month and has done 144 so far. What percentage of the target is done?
- 38.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) guessing at month end (d) comparing with last week
- 39.📈 Aarav plans to read 50 pages this month and has done 11 so far. How many more pages are needed to reach the target?
- 40.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
Answer key
- False
- comparing with others
- 80
- 14
- a good tracking habit
- 60
- guessing at month end
- plan a bit more each day
- never checking
- done ÷ target × 100
- 6
- a simple progress graph
- True
- a habit tracker
- 180
- a weekly check-in
- True
- noting what worked
- ticking a chart daily
- checking once a year
- 15
- False
- to see what is working
- 128
- only counting misses
- True
- False
- a simple progress graph
- 90
- a good tracking habit
- a good tracking habit
- 98
- a good tracking habit
- True
- comparing with last week
- 100
- 80
- comparing with last week
- 39
- a poor tracking habit
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