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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 521 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  2. 2.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with others (c) comparing with last week (d) ticking a chart daily
  3. 3.📈 Aarav plans to solve 140 practice sums this month and has done 112 so far. What percentage of the target is done?
  4. 4.📈 Ananya has reached 35% of a target of 40 pages. How many pages is that?
  5. 5.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  6. 6.📈 Meera plans to write 120 practice answers this month and has done 72 so far. What percentage of the target is done?
  7. 7.Which of these is a poor tracking habit? (a) guessing at month end (b) a simple progress graph (c) ticking a chart daily (d) a weekly check-in
  8. 8.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
  9. 9.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) ticking a chart daily (d) a weekly check-in
  10. 10.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target ÷ done (c) done + target (d) target − done
  11. 11.📈 Nisha plans to learn 80 new words this month and has done 74 so far. How many more new words are needed to reach the target?
  12. 12.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) comparing with others (d) a simple progress graph
  13. 13.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
  14. 14.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) comparing with others (d) a habit tracker
  15. 15.📈 Ananya has reached 90% of a target of 200 new words. How many new words is that?
  16. 16.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) checking once a year (d) a weekly check-in
  17. 17.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  18. 18.🔍 Which is the odd one out? (a) comparing with others (b) noting what worked (c) never checking (d) only counting misses
  19. 19.Which of these is a good tracking habit? (a) ticking a chart daily (b) checking once a year (c) comparing with others (d) never checking
  20. 20.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) checking once a year (d) ticking a chart daily
  21. 21.📈 Saanvi has reached 75% of a target of 20 pages. How many pages is that?
  22. 22.True or false: “never checking” is a good tracking habit. (a) False (b) True
  23. 23.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook
  24. 24.📈 Rohan has reached 80% of a target of 160 practice sums. How many practice sums is that?
  25. 25.Which of these is a poor tracking habit? (a) noting what worked (b) only counting misses (c) comparing with last week (d) a simple progress graph
  26. 26.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
  27. 27.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  28. 28.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) guessing at month end (d) a simple progress graph
  29. 29.📈 Meera plans to make 100 flashcards this month and has done 90 so far. What percentage of the target is done?
  30. 30.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  31. 31.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  32. 32.📈 Ananya has reached 70% of a target of 140 practice answers. How many practice answers is that?
  33. 33.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  34. 34.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  35. 35.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) checking once a year (d) comparing with last week
  36. 36.📈 Meera plans to write 120 practice answers this month and has done 120 so far. What percentage of the target is done?
  37. 37.📈 Saanvi plans to learn 180 new words this month and has done 144 so far. What percentage of the target is done?
  38. 38.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) guessing at month end (d) comparing with last week
  39. 39.📈 Aarav plans to read 50 pages this month and has done 11 so far. How many more pages are needed to reach the target?
  40. 40.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit

Answer key

  1. False
  2. comparing with others
  3. 80
  4. 14
  5. a good tracking habit
  6. 60
  7. guessing at month end
  8. plan a bit more each day
  9. never checking
  10. done ÷ target × 100
  11. 6
  12. a simple progress graph
  13. True
  14. a habit tracker
  15. 180
  16. a weekly check-in
  17. True
  18. noting what worked
  19. ticking a chart daily
  20. checking once a year
  21. 15
  22. False
  23. to see what is working
  24. 128
  25. only counting misses
  26. True
  27. False
  28. a simple progress graph
  29. 90
  30. a good tracking habit
  31. a good tracking habit
  32. 98
  33. a good tracking habit
  34. True
  35. comparing with last week
  36. 100
  37. 80
  38. comparing with last week
  39. 39
  40. a poor tracking habit

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