Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ananya plans to learn 80 new words this month and has done 56 so far. What percentage of the target is done?
- 2.📊 Progress percentage is found by… (a) target − done (b) done + target (c) target ÷ done (d) done ÷ target × 100
- 3.Which of these is a poor tracking habit? (a) checking once a year (b) a habit tracker (c) ticking a chart daily (d) noting what worked
- 4.📈 Vihaan plans to solve 180 practice sums this month and has done 108 so far. What percentage of the target is done?
- 5.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 6.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 7.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) a simple progress graph (d) guessing at month end
- 8.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 9.🔍 Which is the odd one out? (a) never checking (b) a weekly check-in (c) comparing with others (d) hiding the bad weeks
- 10.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
- 11.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 12.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) a simple progress graph (d) hiding the bad weeks
- 13.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 14.📈 Diya has reached 30% of a target of 40 practice answers. How many practice answers is that?
- 15.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 16.🔍 Which is the odd one out? (a) a habit tracker (b) never checking (c) comparing with others (d) only counting misses
- 17.📈 Tara plans to learn 200 new words this month and has done 77 so far. How many more new words are needed to reach the target?
- 18.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
- 19.Which of these is a poor tracking habit? (a) a habit tracker (b) hiding the bad weeks (c) ticking a chart daily (d) a simple progress graph
- 20.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to show off (d) to beat your friends
- 21.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
- 22.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) a habit tracker (d) noting what worked
- 23.📈 Saanvi plans to read 20 pages this month and has done 12 so far. What percentage of the target is done?
- 24.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 25.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) hide it (d) start ten goals
- 26.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 27.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 28.📈 Ishaan plans to learn 120 new words this month and has done 120 so far. What percentage of the target is done?
- 29.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) never checking (d) ticking a chart daily
- 30.📈 Ananya plans to make 80 flashcards this month and has done 40 so far. What percentage of the target is done?
- 31.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 32.📈 Nisha plans to solve 180 practice sums this month and has done 50 so far. How many more practice sums are needed to reach the target?
- 33.📈 Diya has reached 20% of a target of 60 flashcards. How many flashcards is that?
- 34.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 35.🔍 Which is the odd one out? (a) checking once a year (b) comparing with others (c) guessing at month end (d) noting what worked
- 36.📈 Rohan plans to read 40 pages this month and has done 24 so far. What percentage of the target is done?
- 37.📈 Aarav plans to write 50 practice answers this month and has done 6 so far. How many more practice answers are needed to reach the target?
- 38.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 39.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 40.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) a habit tracker (d) guessing at month end
Answer key
- 70
- done ÷ target × 100
- checking once a year
- 60
- True
- False
- guessing at month end
- a good tracking habit
- a weekly check-in
- once a week
- a poor tracking habit
- hiding the bad weeks
- False
- 12
- True
- a habit tracker
- 123
- a tick chart
- hiding the bad weeks
- to see what is working
- True
- only counting misses
- 60
- a good tracking habit
- celebrate, set the next
- a good tracking habit
- a poor tracking habit
- 100
- ticking a chart daily
- 50
- a good tracking habit
- 130
- 12
- False
- noting what worked
- 60
- 44
- a good tracking habit
- a poor tracking habit
- guessing at month end
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