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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 529 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
  2. 2.📈 Meera plans to learn 200 new words this month and has done 151 so far. How many more new words are needed to reach the target?
  3. 3.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  4. 4.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  5. 5.📈 Saanvi plans to make 80 flashcards this month and has done 80 so far. What percentage of the target is done?
  6. 6.🔍 Which is the odd one out? (a) comparing with others (b) ticking a chart daily (c) a habit tracker (d) a simple progress graph
  7. 7.📈 Aarav plans to write 100 practice answers this month and has done 10 so far. What percentage of the target is done?
  8. 8.📈 Tara has reached 50% of a target of 40 pages. How many pages is that?
  9. 9.📈 Arjun has reached 20% of a target of 140 flashcards. How many flashcards is that?
  10. 10.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) never checking (d) comparing with others
  11. 11.📈 Vihaan has reached 40% of a target of 120 flashcards. How many flashcards is that?
  12. 12.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  13. 13.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) comparing with last week (d) never checking
  14. 14.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) a habit tracker (d) hiding the bad weeks
  15. 15.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) plan a bit more each day (d) wait for a miracle
  16. 16.📈 Kabir plans to write 60 practice answers this month and has done 55 so far. How many more practice answers are needed to reach the target?
  17. 17.📈 Saanvi plans to make 50 flashcards this month and has done 30 so far. How many more flashcards are needed to reach the target?
  18. 18.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  19. 19.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) stop all work (d) hide it
  20. 20.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  21. 21.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) a weekly check-in (d) only counting misses
  22. 22.📈 Tara plans to write 200 practice answers this month and has done 70 so far. What percentage of the target is done?
  23. 23.🔍 Which is the odd one out? (a) checking once a year (b) noting what worked (c) only counting misses (d) never checking
  24. 24.📊 Progress percentage is found by… (a) done + target (b) target − done (c) target ÷ done (d) done ÷ target × 100
  25. 25.📈 Tara plans to learn 170 new words this month and has done 94 so far. How many more new words are needed to reach the target?
  26. 26.📈 Saanvi has reached 75% of a target of 160 flashcards. How many flashcards is that?
  27. 27.📈 Tara plans to write 30 practice answers this month and has done 15 so far. How many more practice answers are needed to reach the target?
  28. 28.📈 Arjun has reached 60% of a target of 20 practice sums. How many practice sums is that?
  29. 29.📈 Nisha plans to read 60 pages this month and has done 24 so far. What percentage of the target is done?
  30. 30.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  31. 31.🔍 Which is the odd one out? (a) a weekly check-in (b) checking once a year (c) a habit tracker (d) ticking a chart daily
  32. 32.📈 Aarav has reached 40% of a target of 40 pages. How many pages is that?
  33. 33.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to fill a notebook (d) to show off
  34. 34.📈 Ananya has reached 5% of a target of 80 new words. How many new words is that?
  35. 35.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  36. 36.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  37. 37.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  38. 38.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) comparing with others (d) comparing with last week
  39. 39.🔍 Which is the odd one out? (a) only counting misses (b) ticking a chart daily (c) a weekly check-in (d) a simple progress graph
  40. 40.📈 Ananya plans to read 160 pages this month and has done 16 so far. What percentage of the target is done?

Answer key

  1. a tick chart
  2. 49
  3. a good tracking habit
  4. a poor tracking habit
  5. 100
  6. comparing with others
  7. 10
  8. 20
  9. 28
  10. a weekly check-in
  11. 48
  12. a poor tracking habit
  13. comparing with last week
  14. hiding the bad weeks
  15. plan a bit more each day
  16. 5
  17. 20
  18. False
  19. celebrate, set the next
  20. True
  21. only counting misses
  22. 35
  23. noting what worked
  24. done ÷ target × 100
  25. 76
  26. 120
  27. 15
  28. 12
  29. 40
  30. a good tracking habit
  31. checking once a year
  32. 16
  33. to see what is working
  34. 4
  35. a good tracking habit
  36. False
  37. False
  38. comparing with others
  39. only counting misses
  40. 10

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