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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 531 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) a simple progress graph (b) only counting misses (c) never checking (d) comparing with others
  2. 2.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) guessing at month end (d) comparing with last week
  3. 3.📈 Tara plans to make 140 flashcards this month and has done 98 so far. How many more flashcards are needed to reach the target?
  4. 4.📈 Tara plans to make 100 flashcards this month and has done 90 so far. What percentage of the target is done?
  5. 5.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  6. 6.📈 Rohan plans to learn 140 new words this month and has done 131 so far. How many more new words are needed to reach the target?
  7. 7.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) comparing with others (d) hiding the bad weeks
  8. 8.📈 Tara plans to write 200 practice answers this month and has done 80 so far. What percentage of the target is done?
  9. 9.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  10. 10.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
  11. 11.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  12. 12.📈 Kabir has reached 90% of a target of 160 practice answers. How many practice answers is that?
  13. 13.📈 Aarav plans to write 180 practice answers this month and has done 171 so far. What percentage of the target is done?
  14. 14.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  15. 15.📈 Vihaan plans to read 180 pages this month and has done 90 so far. What percentage of the target is done?
  16. 16.📈 Saanvi plans to solve 40 practice sums this month and has done 26 so far. How many more practice sums are needed to reach the target?
  17. 17.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  18. 18.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  19. 19.📈 Tara has reached 30% of a target of 40 flashcards. How many flashcards is that?
  20. 20.📈 Ishaan has reached 65% of a target of 80 new words. How many new words is that?
  21. 21.📈 Kabir has reached 55% of a target of 120 practice answers. How many practice answers is that?
  22. 22.Which of these is a poor tracking habit? (a) guessing at month end (b) a weekly check-in (c) ticking a chart daily (d) a simple progress graph
  23. 23.📈 Ishaan plans to write 20 practice answers this month and has done 13 so far. What percentage of the target is done?
  24. 24.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with others (c) ticking a chart daily (d) a weekly check-in
  25. 25.🔍 Which is the odd one out? (a) a habit tracker (b) never checking (c) noting what worked (d) a weekly check-in
  26. 26.📈 Ananya plans to solve 180 practice sums this month and has done 27 so far. What percentage of the target is done?
  27. 27.📈 Diya plans to learn 60 new words this month and has done 30 so far. What percentage of the target is done?
  28. 28.📈 Meera plans to write 60 practice answers this month and has done 48 so far. What percentage of the target is done?
  29. 29.📈 Vihaan plans to solve 40 practice sums this month and has done 5 so far. How many more practice sums are needed to reach the target?
  30. 30.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  31. 31.📈 Ishaan has reached 5% of a target of 200 new words. How many new words is that?
  32. 32.Which of these is a good tracking habit? (a) only counting misses (b) a habit tracker (c) hiding the bad weeks (d) guessing at month end
  33. 33.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) comparing with last week (d) comparing with others
  34. 34.📈 Vihaan plans to learn 20 new words this month and has done 9 so far. What percentage of the target is done?
  35. 35.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
  36. 36.📈 Aarav plans to make 160 flashcards this month and has done 152 so far. What percentage of the target is done?
  37. 37.📈 Ananya plans to read 120 pages this month and has done 7 so far. How many more pages are needed to reach the target?
  38. 38.📈 Ananya plans to read 50 pages this month and has done 6 so far. How many more pages are needed to reach the target?
  39. 39.Which of these is a good tracking habit? (a) a weekly check-in (b) never checking (c) guessing at month end (d) checking once a year
  40. 40.📈 Nisha has reached 45% of a target of 40 new words. How many new words is that?

Answer key

  1. a simple progress graph
  2. guessing at month end
  3. 42
  4. 90
  5. False
  6. 9
  7. ticking a chart daily
  8. 40
  9. False
  10. plan a bit more each day
  11. False
  12. 144
  13. 95
  14. True
  15. 50
  16. 14
  17. True
  18. a poor tracking habit
  19. 12
  20. 52
  21. 66
  22. guessing at month end
  23. 65
  24. comparing with others
  25. never checking
  26. 15
  27. 50
  28. 80
  29. 35
  30. a poor tracking habit
  31. 10
  32. a habit tracker
  33. comparing with others
  34. 45
  35. once a week
  36. 95
  37. 113
  38. 44
  39. a weekly check-in
  40. 18

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