Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) a simple progress graph (b) only counting misses (c) never checking (d) comparing with others
- 2.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) guessing at month end (d) comparing with last week
- 3.📈 Tara plans to make 140 flashcards this month and has done 98 so far. How many more flashcards are needed to reach the target?
- 4.📈 Tara plans to make 100 flashcards this month and has done 90 so far. What percentage of the target is done?
- 5.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 6.📈 Rohan plans to learn 140 new words this month and has done 131 so far. How many more new words are needed to reach the target?
- 7.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) comparing with others (d) hiding the bad weeks
- 8.📈 Tara plans to write 200 practice answers this month and has done 80 so far. What percentage of the target is done?
- 9.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 10.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
- 11.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
- 12.📈 Kabir has reached 90% of a target of 160 practice answers. How many practice answers is that?
- 13.📈 Aarav plans to write 180 practice answers this month and has done 171 so far. What percentage of the target is done?
- 14.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 15.📈 Vihaan plans to read 180 pages this month and has done 90 so far. What percentage of the target is done?
- 16.📈 Saanvi plans to solve 40 practice sums this month and has done 26 so far. How many more practice sums are needed to reach the target?
- 17.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 18.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 19.📈 Tara has reached 30% of a target of 40 flashcards. How many flashcards is that?
- 20.📈 Ishaan has reached 65% of a target of 80 new words. How many new words is that?
- 21.📈 Kabir has reached 55% of a target of 120 practice answers. How many practice answers is that?
- 22.Which of these is a poor tracking habit? (a) guessing at month end (b) a weekly check-in (c) ticking a chart daily (d) a simple progress graph
- 23.📈 Ishaan plans to write 20 practice answers this month and has done 13 so far. What percentage of the target is done?
- 24.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with others (c) ticking a chart daily (d) a weekly check-in
- 25.🔍 Which is the odd one out? (a) a habit tracker (b) never checking (c) noting what worked (d) a weekly check-in
- 26.📈 Ananya plans to solve 180 practice sums this month and has done 27 so far. What percentage of the target is done?
- 27.📈 Diya plans to learn 60 new words this month and has done 30 so far. What percentage of the target is done?
- 28.📈 Meera plans to write 60 practice answers this month and has done 48 so far. What percentage of the target is done?
- 29.📈 Vihaan plans to solve 40 practice sums this month and has done 5 so far. How many more practice sums are needed to reach the target?
- 30.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 31.📈 Ishaan has reached 5% of a target of 200 new words. How many new words is that?
- 32.Which of these is a good tracking habit? (a) only counting misses (b) a habit tracker (c) hiding the bad weeks (d) guessing at month end
- 33.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) comparing with last week (d) comparing with others
- 34.📈 Vihaan plans to learn 20 new words this month and has done 9 so far. What percentage of the target is done?
- 35.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
- 36.📈 Aarav plans to make 160 flashcards this month and has done 152 so far. What percentage of the target is done?
- 37.📈 Ananya plans to read 120 pages this month and has done 7 so far. How many more pages are needed to reach the target?
- 38.📈 Ananya plans to read 50 pages this month and has done 6 so far. How many more pages are needed to reach the target?
- 39.Which of these is a good tracking habit? (a) a weekly check-in (b) never checking (c) guessing at month end (d) checking once a year
- 40.📈 Nisha has reached 45% of a target of 40 new words. How many new words is that?
Answer key
- a simple progress graph
- guessing at month end
- 42
- 90
- False
- 9
- ticking a chart daily
- 40
- False
- plan a bit more each day
- False
- 144
- 95
- True
- 50
- 14
- True
- a poor tracking habit
- 12
- 52
- 66
- guessing at month end
- 65
- comparing with others
- never checking
- 15
- 50
- 80
- 35
- a poor tracking habit
- 10
- a habit tracker
- comparing with others
- 45
- once a week
- 95
- 113
- 44
- a weekly check-in
- 18
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