Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Nisha plans to make 60 flashcards this month and has done 45 so far. What percentage of the target is done?
- 2.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 3.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 4.Which of these is a good tracking habit? (a) ticking a chart daily (b) only counting misses (c) checking once a year (d) guessing at month end
- 5.📈 Meera has reached 30% of a target of 40 new words. How many new words is that?
- 6.📈 Diya plans to make 60 flashcards this month and has done 24 so far. What percentage of the target is done?
- 7.📈 Tara plans to write 110 practice answers this month and has done 100 so far. How many more practice answers are needed to reach the target?
- 8.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) comparing with last week (d) comparing with others
- 9.📈 Ishaan has reached 55% of a target of 160 pages. How many pages is that?
- 10.🔍 Which is the odd one out? (a) noting what worked (b) never checking (c) hiding the bad weeks (d) guessing at month end
- 11.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 12.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 13.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 14.📈 Diya plans to make 20 flashcards this month and has done 17 so far. What percentage of the target is done?
- 15.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to show off (d) to see what is working
- 16.📈 Vihaan plans to read 120 pages this month and has done 48 so far. What percentage of the target is done?
- 17.📈 Diya plans to write 130 practice answers this month and has done 18 so far. How many more practice answers are needed to reach the target?
- 18.📈 Ananya plans to solve 60 practice sums this month and has done 57 so far. What percentage of the target is done?
- 19.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) only counting misses (d) a simple progress graph
- 20.📈 Ananya plans to write 80 practice answers this month and has done 8 so far. How many more practice answers are needed to reach the target?
- 21.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) comparing with others (d) only counting misses
- 22.📈 Aarav has reached 50% of a target of 20 practice sums. How many practice sums is that?
- 23.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 24.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) noting what worked (d) comparing with others
- 25.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) comparing with others (d) a habit tracker
- 26.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) a weekly check-in (d) guessing at month end
- 27.📈 Nisha has reached 60% of a target of 160 practice sums. How many practice sums is that?
- 28.📈 Tara plans to make 100 flashcards this month and has done 81 so far. How many more flashcards are needed to reach the target?
- 29.🔍 Which is the odd one out? (a) comparing with others (b) a simple progress graph (c) never checking (d) guessing at month end
- 30.📈 Rohan has reached 15% of a target of 20 practice sums. How many practice sums is that?
- 31.📈 Kabir has reached 35% of a target of 40 practice answers. How many practice answers is that?
- 32.📈 Ananya plans to solve 170 practice sums this month and has done 156 so far. How many more practice sums are needed to reach the target?
- 33.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 34.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 35.📈 Meera has reached 35% of a target of 180 pages. How many pages is that?
- 36.📈 Diya plans to write 140 practice answers this month and has done 125 so far. How many more practice answers are needed to reach the target?
- 37.📈 Arjun plans to make 60 flashcards this month and has done 48 so far. What percentage of the target is done?
- 38.📈 Meera plans to make 120 flashcards this month and has done 18 so far. What percentage of the target is done?
- 39.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) wait for a miracle (d) change the target to 0
- 40.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
Answer key
- 75
- a poor tracking habit
- a poor tracking habit
- ticking a chart daily
- 12
- 40
- 10
- comparing with last week
- 88
- noting what worked
- True
- a good tracking habit
- True
- 85
- to see what is working
- 40
- 112
- 95
- only counting misses
- 72
- comparing with last week
- 10
- a good tracking habit
- comparing with others
- a habit tracker
- guessing at month end
- 96
- 19
- a simple progress graph
- 3
- 14
- 14
- a good tracking habit
- False
- 63
- 15
- 80
- 15
- plan a bit more each day
- a poor tracking habit
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