Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target − done (d) target ÷ done
- 2.Which of these is a good tracking habit? (a) checking once a year (b) ticking a chart daily (c) hiding the bad weeks (d) only counting misses
- 3.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) once a year (d) never
- 4.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 5.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) wait for a miracle (d) give up now
- 6.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 7.📈 Vihaan has reached 40% of a target of 180 new words. How many new words is that?
- 8.📊 Why track your progress? (a) to show off (b) to see what is working (c) to beat your friends (d) to fill a notebook
- 9.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 10.📈 Kabir plans to write 120 practice answers this month and has done 49 so far. How many more practice answers are needed to reach the target?
- 11.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 12.📈 Diya plans to make 200 flashcards this month and has done 87 so far. How many more flashcards are needed to reach the target?
- 13.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) a weekly check-in (d) hiding the bad weeks
- 14.📈 Meera has reached 20% of a target of 160 new words. How many new words is that?
- 15.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 16.📈 Kabir has reached 70% of a target of 40 pages. How many pages is that?
- 17.📈 Kabir has reached 25% of a target of 40 practice answers. How many practice answers is that?
- 18.🔍 Which is the odd one out? (a) a simple progress graph (b) guessing at month end (c) comparing with others (d) never checking
- 19.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) a simple progress graph (d) guessing at month end
- 20.📈 Tara plans to learn 80 new words this month and has done 80 so far. What percentage of the target is done?
- 21.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) a habit tracker (d) a simple progress graph
- 22.📈 Rohan plans to solve 60 practice sums this month and has done 33 so far. What percentage of the target is done?
- 23.📈 Vihaan plans to learn 160 new words this month and has done 152 so far. What percentage of the target is done?
- 24.📈 Ananya has reached 95% of a target of 40 practice sums. How many practice sums is that?
- 25.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 26.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 27.📈 Tara plans to write 200 practice answers this month and has done 180 so far. What percentage of the target is done?
- 28.📈 Rohan plans to read 200 pages this month and has done 60 so far. What percentage of the target is done?
- 29.📈 Aarav plans to solve 140 practice sums this month and has done 77 so far. What percentage of the target is done?
- 30.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 31.🔍 Which is the odd one out? (a) a weekly check-in (b) checking once a year (c) noting what worked (d) a simple progress graph
- 32.📈 Aarav has reached 25% of a target of 80 flashcards. How many flashcards is that?
- 33.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) a habit tracker (d) only counting misses
- 34.📈 Arjun plans to learn 80 new words this month and has done 40 so far. What percentage of the target is done?
- 35.📈 Rohan has reached 45% of a target of 60 practice sums. How many practice sums is that?
- 36.📈 Arjun has reached 60% of a target of 180 flashcards. How many flashcards is that?
- 37.Which of these is a poor tracking habit? (a) comparing with others (b) a weekly check-in (c) a simple progress graph (d) comparing with last week
- 38.📈 Ishaan plans to write 40 practice answers this month and has done 32 so far. What percentage of the target is done?
- 39.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 40.📈 Arjun has reached 55% of a target of 180 pages. How many pages is that?
Answer key
- done ÷ target × 100
- ticking a chart daily
- once a week
- a poor tracking habit
- plan a bit more each day
- True
- 72
- to see what is working
- a poor tracking habit
- 71
- False
- 113
- hiding the bad weeks
- 32
- a good tracking habit
- 28
- 10
- a simple progress graph
- guessing at month end
- 100
- only counting misses
- 55
- 95
- 38
- False
- a poor tracking habit
- 90
- 30
- 55
- a good tracking habit
- checking once a year
- 20
- a habit tracker
- 50
- 27
- 108
- comparing with others
- 80
- False
- 99
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