Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Nisha has reached 40% of a target of 180 flashcards. How many flashcards is that?
- 2.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) a weekly check-in (d) only counting misses
- 3.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 4.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) ticking a chart daily (d) comparing with others
- 5.📈 Nisha plans to write 30 practice answers this month and has done 7 so far. How many more practice answers are needed to reach the target?
- 6.📈 Saanvi plans to learn 60 new words this month and has done 42 so far. How many more new words are needed to reach the target?
- 7.📈 Meera plans to read 120 pages this month and has done 64 so far. How many more pages are needed to reach the target?
- 8.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 9.📈 Tara has reached 40% of a target of 120 practice sums. How many practice sums is that?
- 10.📈 Meera plans to learn 40 new words this month and has done 6 so far. What percentage of the target is done?
- 11.📈 Vihaan plans to make 20 flashcards this month and has done 10 so far. What percentage of the target is done?
- 12.📈 Ananya plans to write 60 practice answers this month and has done 7 so far. How many more practice answers are needed to reach the target?
- 13.📈 Kabir has reached 70% of a target of 140 flashcards. How many flashcards is that?
- 14.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 15.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 16.🔍 Which is the odd one out? (a) ticking a chart daily (b) hiding the bad weeks (c) a weekly check-in (d) a habit tracker
- 17.📈 Tara has reached 15% of a target of 140 new words. How many new words is that?
- 18.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 19.📈 Aarav plans to solve 120 practice sums this month and has done 102 so far. What percentage of the target is done?
- 20.📈 Arjun has reached 95% of a target of 140 pages. How many pages is that?
- 21.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 22.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 23.📈 Ananya plans to read 40 pages this month and has done 22 so far. What percentage of the target is done?
- 24.📈 Arjun has reached 95% of a target of 100 practice answers. How many practice answers is that?
- 25.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) ticking a chart daily (d) guessing at month end
- 26.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 27.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) guessing at month end (d) noting what worked
- 28.📈 Diya plans to make 140 flashcards this month and has done 49 so far. What percentage of the target is done?
- 29.📈 Kabir has reached 70% of a target of 120 practice sums. How many practice sums is that?
- 30.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) never checking (d) comparing with last week
- 31.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) once a year (d) never
- 32.📈 Arjun plans to learn 130 new words this month and has done 14 so far. How many more new words are needed to reach the target?
- 33.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
- 34.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 35.Which of these is a poor tracking habit? (a) a weekly check-in (b) only counting misses (c) a simple progress graph (d) ticking a chart daily
- 36.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) only counting misses (d) checking once a year
- 37.📈 Meera plans to solve 180 practice sums this month and has done 148 so far. How many more practice sums are needed to reach the target?
- 38.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) ticking a chart daily (d) checking once a year
- 39.Which of these is a good tracking habit? (a) checking once a year (b) a simple progress graph (c) only counting misses (d) guessing at month end
- 40.📈 Diya has reached 55% of a target of 120 flashcards. How many flashcards is that?
Answer key
- 72
- a weekly check-in
- a poor tracking habit
- comparing with others
- 23
- 18
- 56
- False
- 48
- 15
- 50
- 53
- 98
- a poor tracking habit
- False
- hiding the bad weeks
- 21
- True
- 85
- 133
- a poor tracking habit
- True
- 55
- 95
- guessing at month end
- a good tracking habit
- guessing at month end
- 35
- 84
- comparing with last week
- once a week
- 116
- True
- True
- only counting misses
- a simple progress graph
- 32
- checking once a year
- a simple progress graph
- 66
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