Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 544 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.🔍 Which is the odd one out? (a) a habit tracker (b) only counting misses (c) ticking a chart daily (d) a simple progress graph
2. 2.📈 Nisha plans to learn 40 new words this month and has done 14 so far. What percentage of the target is done?
3. 3.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
4. 4.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) hide it (d) celebrate, set the next
5. 5.📈 Aarav plans to learn 110 new words this month and has done 96 so far. How many more new words are needed to reach the target?
6. 6.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
7. 7.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) comparing with others (d) a habit tracker
8. 8.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) ticking a chart daily (d) comparing with others
9. 9.Which of these is a good tracking habit? (a) comparing with last week (b) comparing with others (c) never checking (d) only counting misses
10. 10.📈 Meera plans to make 100 flashcards this month and has done 90 so far. What percentage of the target is done?
11. 11.📈 Ananya plans to read 100 pages this month and has done 11 so far. How many more pages are needed to reach the target?
12. 12.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
13. 13.Which of these is a good tracking habit? (a) ticking a chart daily (b) never checking (c) checking once a year (d) comparing with others
14. 14.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with others (c) noting what worked (d) a weekly check-in
15. 15.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with others (c) comparing with last week (d) guessing at month end
16. 16.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with others (c) guessing at month end (d) noting what worked
17. 17.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) never checking (d) a habit tracker
18. 18.📈 Diya plans to make 160 flashcards this month and has done 32 so far. What percentage of the target is done?
19. 19.📈 Aarav plans to make 20 flashcards this month and has done 15 so far. What percentage of the target is done?
20. 20.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
21. 21.📈 Meera has reached 30% of a target of 140 practice sums. How many practice sums is that?
22. 22.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
23. 23.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) never checking (d) noting what worked
24. 24.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) guessing at month end (d) noting what worked
25. 25.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
26. 26.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) ticking a chart daily (d) hiding the bad weeks
27. 27.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) done + target (d) target ÷ done
28. 28.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
29. 29.📈 Diya plans to read 120 pages this month and has done 72 so far. What percentage of the target is done?
30. 30.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
31. 31.Which of these is a good tracking habit? (a) never checking (b) a weekly check-in (c) comparing with others (d) guessing at month end
32. 32.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) ticking a chart daily (d) checking once a year
33. 33.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
34. 34.📈 Ananya plans to make 60 flashcards this month and has done 6 so far. What percentage of the target is done?
35. 35.📈 Tara has reached 80% of a target of 200 practice sums. How many practice sums is that?
36. 36.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) checking once a year (d) a simple progress graph
37. 37.📈 Ananya plans to make 160 flashcards this month and has done 147 so far. How many more flashcards are needed to reach the target?
38. 38.📈 Diya plans to write 30 practice answers this month and has done 19 so far. How many more practice answers are needed to reach the target?
39. 39.📈 Ishaan plans to learn 80 new words this month and has done 69 so far. How many more new words are needed to reach the target?
40. 40.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True

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