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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 550 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) checking once a year (d) a habit tracker
  2. 2.📈 Saanvi plans to learn 80 new words this month and has done 8 so far. How many more new words are needed to reach the target?
  3. 3.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  4. 4.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  5. 5.📈 Diya plans to make 180 flashcards this month and has done 80 so far. How many more flashcards are needed to reach the target?
  6. 6.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  7. 7.📈 Vihaan plans to solve 160 practice sums this month and has done 128 so far. What percentage of the target is done?
  8. 8.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
  9. 9.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) a weekly check-in (d) guessing at month end
  10. 10.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) a weekly check-in (d) only counting misses
  11. 11.📈 Nisha plans to make 150 flashcards this month and has done 75 so far. How many more flashcards are needed to reach the target?
  12. 12.📈 Diya plans to write 20 practice answers this month and has done 18 so far. What percentage of the target is done?
  13. 13.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  14. 14.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  15. 15.📈 Aarav has reached 5% of a target of 120 pages. How many pages is that?
  16. 16.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) guessing at month end (d) a weekly check-in
  17. 17.📈 Kabir has reached 60% of a target of 20 practice sums. How many practice sums is that?
  18. 18.📈 Ishaan plans to learn 170 new words this month and has done 24 so far. How many more new words are needed to reach the target?
  19. 19.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
  20. 20.📈 Arjun plans to make 200 flashcards this month and has done 40 so far. What percentage of the target is done?
  21. 21.📈 Rohan plans to solve 80 practice sums this month and has done 8 so far. How many more practice sums are needed to reach the target?
  22. 22.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  23. 23.📈 Tara has reached 25% of a target of 160 pages. How many pages is that?
  24. 24.Which of these is a good tracking habit? (a) ticking a chart daily (b) guessing at month end (c) checking once a year (d) hiding the bad weeks
  25. 25.📈 Kabir plans to write 100 practice answers this month and has done 60 so far. What percentage of the target is done?
  26. 26.📈 Ishaan plans to read 190 pages this month and has done 2 so far. How many more pages are needed to reach the target?
  27. 27.📈 Rohan has reached 70% of a target of 80 new words. How many new words is that?
  28. 28.📈 Ananya plans to make 120 flashcards this month and has done 66 so far. What percentage of the target is done?
  29. 29.📈 Saanvi has reached 80% of a target of 60 pages. How many pages is that?
  30. 30.📈 Tara plans to write 140 practice answers this month and has done 119 so far. What percentage of the target is done?
  31. 31.📈 Aarav plans to make 50 flashcards this month and has done 7 so far. How many more flashcards are needed to reach the target?
  32. 32.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  33. 33.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  34. 34.📈 Kabir plans to read 200 pages this month and has done 100 so far. What percentage of the target is done?
  35. 35.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  36. 36.📈 Arjun plans to read 60 pages this month and has done 57 so far. What percentage of the target is done?
  37. 37.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  38. 38.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) never checking (d) hiding the bad weeks
  39. 39.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  40. 40.📈 Aarav plans to write 80 practice answers this month and has done 28 so far. What percentage of the target is done?

Answer key

  1. a habit tracker
  2. 72
  3. a good tracking habit
  4. False
  5. 100
  6. True
  7. 80
  8. a tick chart
  9. guessing at month end
  10. a weekly check-in
  11. 75
  12. 90
  13. False
  14. a good tracking habit
  15. 6
  16. a weekly check-in
  17. 12
  18. 146
  19. False
  20. 20
  21. 72
  22. a good tracking habit
  23. 40
  24. ticking a chart daily
  25. 60
  26. 188
  27. 56
  28. 55
  29. 48
  30. 85
  31. 43
  32. a poor tracking habit
  33. True
  34. 50
  35. a good tracking habit
  36. 95
  37. a poor tracking habit
  38. a habit tracker
  39. True
  40. 35

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