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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 560 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  2. 2.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  3. 3.🔍 Which is the odd one out? (a) a simple progress graph (b) hiding the bad weeks (c) never checking (d) comparing with others
  4. 4.📈 Aarav plans to read 40 pages this month and has done 32 so far. What percentage of the target is done?
  5. 5.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) hiding the bad weeks (d) ticking a chart daily
  6. 6.Which of these is a good tracking habit? (a) only counting misses (b) comparing with others (c) comparing with last week (d) hiding the bad weeks
  7. 7.📈 Meera has reached 25% of a target of 120 new words. How many new words is that?
  8. 8.📈 Kabir plans to make 80 flashcards this month and has done 40 so far. What percentage of the target is done?
  9. 9.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  10. 10.📈 Nisha plans to write 20 practice answers this month and has done 7 so far. What percentage of the target is done?
  11. 11.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  12. 12.📈 Kabir plans to read 110 pages this month and has done 61 so far. How many more pages are needed to reach the target?
  13. 13.📈 Ishaan plans to read 150 pages this month and has done 107 so far. How many more pages are needed to reach the target?
  14. 14.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) a habit tracker (d) checking once a year
  15. 15.Which of these is a poor tracking habit? (a) noting what worked (b) a habit tracker (c) comparing with last week (d) guessing at month end
  16. 16.📈 Kabir has reached 70% of a target of 40 practice sums. How many practice sums is that?
  17. 17.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done + target (d) done ÷ target × 100
  18. 18.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  19. 19.📈 Diya has reached 70% of a target of 20 new words. How many new words is that?
  20. 20.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  21. 21.📈 Ishaan plans to make 40 flashcards this month and has done 22 so far. What percentage of the target is done?
  22. 22.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a tick chart (d) a new goal daily
  23. 23.📈 Saanvi plans to make 40 flashcards this month and has done 32 so far. What percentage of the target is done?
  24. 24.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to beat your friends (d) to show off
  25. 25.📈 Vihaan has reached 20% of a target of 200 pages. How many pages is that?
  26. 26.📈 Arjun plans to read 150 pages this month and has done 61 so far. How many more pages are needed to reach the target?
  27. 27.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with last week (c) noting what worked (d) never checking
  28. 28.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) ticking a chart daily (d) guessing at month end
  29. 29.True or false: “never checking” is a good tracking habit. (a) True (b) False
  30. 30.📈 Vihaan has reached 55% of a target of 40 flashcards. How many flashcards is that?
  31. 31.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
  32. 32.📈 Diya plans to make 90 flashcards this month and has done 8 so far. How many more flashcards are needed to reach the target?
  33. 33.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  34. 34.📈 Kabir has reached 55% of a target of 20 practice sums. How many practice sums is that?
  35. 35.📈 Saanvi plans to solve 130 practice sums this month and has done 11 so far. How many more practice sums are needed to reach the target?
  36. 36.📈 Tara plans to read 70 pages this month and has done 6 so far. How many more pages are needed to reach the target?
  37. 37.📈 Tara plans to write 170 practice answers this month and has done 63 so far. How many more practice answers are needed to reach the target?
  38. 38.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  39. 39.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) comparing with last week (d) a habit tracker
  40. 40.📈 Vihaan plans to solve 20 practice sums this month and has done 6 so far. What percentage of the target is done?

Answer key

  1. a good tracking habit
  2. False
  3. a simple progress graph
  4. 80
  5. ticking a chart daily
  6. comparing with last week
  7. 30
  8. 50
  9. a poor tracking habit
  10. 35
  11. True
  12. 49
  13. 43
  14. a habit tracker
  15. guessing at month end
  16. 28
  17. done ÷ target × 100
  18. True
  19. 14
  20. a good tracking habit
  21. 55
  22. a tick chart
  23. 80
  24. to see what is working
  25. 40
  26. 89
  27. never checking
  28. ticking a chart daily
  29. False
  30. 22
  31. True
  32. 82
  33. a good tracking habit
  34. 11
  35. 119
  36. 64
  37. 107
  38. False
  39. guessing at month end
  40. 30

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