Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) a simple progress graph (d) comparing with others
- 2.Which of these is a good tracking habit? (a) a weekly check-in (b) only counting misses (c) checking once a year (d) never checking
- 3.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) comparing with last week (d) guessing at month end
- 4.📈 Tara plans to make 80 flashcards this month and has done 73 so far. How many more flashcards are needed to reach the target?
- 5.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 6.📈 Diya has reached 10% of a target of 20 practice answers. How many practice answers is that?
- 7.📈 Meera has reached 40% of a target of 100 pages. How many pages is that?
- 8.📈 Ishaan plans to solve 200 practice sums this month and has done 140 so far. What percentage of the target is done?
- 9.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 10.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) a simple progress graph (d) comparing with others
- 11.📈 Meera plans to make 50 flashcards this month and has done 1 so far. How many more flashcards are needed to reach the target?
- 12.📈 Ishaan plans to make 130 flashcards this month and has done 77 so far. How many more flashcards are needed to reach the target?
- 13.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) guessing at month end (d) comparing with last week
- 14.📈 Meera plans to read 160 pages this month and has done 144 so far. What percentage of the target is done?
- 15.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 16.📈 Kabir plans to read 70 pages this month and has done 16 so far. How many more pages are needed to reach the target?
- 17.📈 Saanvi plans to solve 180 practice sums this month and has done 63 so far. What percentage of the target is done?
- 18.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 19.📈 Saanvi plans to write 160 practice answers this month and has done 8 so far. What percentage of the target is done?
- 20.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 21.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
- 22.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) ticking a chart daily (d) comparing with others
- 23.Which of these is a good tracking habit? (a) only counting misses (b) a habit tracker (c) never checking (d) checking once a year
- 24.📈 Aarav plans to solve 200 practice sums this month and has done 40 so far. What percentage of the target is done?
- 25.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done + target (d) done ÷ target × 100
- 26.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) comparing with last week (d) comparing with others
- 27.📈 Meera has reached 15% of a target of 200 new words. How many new words is that?
- 28.📈 Saanvi plans to make 100 flashcards this month and has done 95 so far. What percentage of the target is done?
- 29.📈 Vihaan plans to make 40 flashcards this month and has done 14 so far. What percentage of the target is done?
- 30.📈 Meera plans to make 80 flashcards this month and has done 16 so far. How many more flashcards are needed to reach the target?
- 31.📈 Ananya plans to solve 200 practice sums this month and has done 110 so far. What percentage of the target is done?
- 32.📈 Meera plans to make 80 flashcards this month and has done 78 so far. How many more flashcards are needed to reach the target?
- 33.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) hiding the bad weeks (d) ticking a chart daily
- 34.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 35.📈 Meera plans to learn 40 new words this month and has done 9 so far. How many more new words are needed to reach the target?
- 36.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 37.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) a simple progress graph (d) hiding the bad weeks
- 38.📈 Arjun plans to make 40 flashcards this month and has done 2 so far. How many more flashcards are needed to reach the target?
- 39.📈 Aarav has reached 70% of a target of 160 practice sums. How many practice sums is that?
- 40.📈 Nisha has reached 25% of a target of 20 practice answers. How many practice answers is that?
Answer key
- comparing with others
- a weekly check-in
- guessing at month end
- 7
- a good tracking habit
- 2
- 40
- 70
- a poor tracking habit
- a simple progress graph
- 49
- 53
- guessing at month end
- 90
- a poor tracking habit
- 54
- 35
- True
- 5
- True
- a tick chart
- ticking a chart daily
- a habit tracker
- 20
- done ÷ target × 100
- comparing with last week
- 30
- 95
- 35
- 64
- 55
- 2
- ticking a chart daily
- a poor tracking habit
- 31
- a good tracking habit
- hiding the bad weeks
- 38
- 112
- 5
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