Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
- 2.Which of these is a good tracking habit? (a) guessing at month end (b) a habit tracker (c) never checking (d) only counting misses
- 3.📈 Kabir plans to learn 70 new words this month and has done 44 so far. How many more new words are needed to reach the target?
- 4.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) give up now (d) wait for a miracle
- 5.📈 Arjun plans to solve 150 practice sums this month and has done 37 so far. How many more practice sums are needed to reach the target?
- 6.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) guessing at month end (d) telling no one
- 7.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) comparing with last week (d) ticking a chart daily
- 8.📈 Vihaan plans to read 160 pages this month and has done 18 so far. How many more pages are needed to reach the target?
- 9.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) never checking (d) noting what worked
- 10.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) checking once a year (d) ticking a chart daily
- 11.🔍 Which is the odd one out? (a) comparing with last week (b) hiding the bad weeks (c) only counting misses (d) never checking
- 12.📈 Arjun plans to write 60 practice answers this month and has done 60 so far. What percentage of the target is done?
- 13.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to fill a notebook (d) to show off
- 14.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 15.📈 Vihaan plans to write 140 practice answers this month and has done 126 so far. What percentage of the target is done?
- 16.📈 Nisha plans to make 180 flashcards this month and has done 161 so far. How many more flashcards are needed to reach the target?
- 17.📈 Kabir plans to make 80 flashcards this month and has done 32 so far. What percentage of the target is done?
- 18.📈 Arjun plans to learn 40 new words this month and has done 10 so far. What percentage of the target is done?
- 19.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 20.📈 Nisha plans to solve 150 practice sums this month and has done 32 so far. How many more practice sums are needed to reach the target?
- 21.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) a weekly check-in (d) comparing with others
- 22.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 23.📈 Nisha plans to make 110 flashcards this month and has done 20 so far. How many more flashcards are needed to reach the target?
- 24.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
- 25.📈 Vihaan plans to write 180 practice answers this month and has done 144 so far. What percentage of the target is done?
- 26.Which of these is a poor tracking habit? (a) never checking (b) noting what worked (c) a simple progress graph (d) ticking a chart daily
- 27.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) only counting misses (d) noting what worked
- 28.📈 Saanvi plans to solve 40 practice sums this month and has done 34 so far. What percentage of the target is done?
- 29.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
- 30.📈 Diya plans to make 130 flashcards this month and has done 64 so far. How many more flashcards are needed to reach the target?
- 31.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 32.📈 Kabir plans to solve 120 practice sums this month and has done 42 so far. What percentage of the target is done?
- 33.Which of these is a poor tracking habit? (a) a simple progress graph (b) only counting misses (c) comparing with last week (d) noting what worked
- 34.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 35.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 36.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) guessing at month end (d) a weekly check-in
- 37.📈 Tara plans to learn 20 new words this month and has done 1 so far. What percentage of the target is done?
- 38.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 39.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 40.📈 Kabir plans to learn 70 new words this month and has done 18 so far. How many more new words are needed to reach the target?
Answer key
- celebrate, set the next
- a habit tracker
- 26
- plan a bit more each day
- 113
- a tick chart
- guessing at month end
- 142
- never checking
- checking once a year
- comparing with last week
- 100
- to see what is working
- a good tracking habit
- 90
- 19
- 40
- 25
- a good tracking habit
- 118
- comparing with others
- a good tracking habit
- 90
- True
- 80
- never checking
- only counting misses
- 85
- once a week
- 66
- a poor tracking habit
- 35
- only counting misses
- False
- False
- a weekly check-in
- 5
- a poor tracking habit
- False
- 52
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