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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 58 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
  2. 2.Which of these is a good tracking habit? (a) guessing at month end (b) a habit tracker (c) never checking (d) only counting misses
  3. 3.📈 Kabir plans to learn 70 new words this month and has done 44 so far. How many more new words are needed to reach the target?
  4. 4.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) give up now (d) wait for a miracle
  5. 5.📈 Arjun plans to solve 150 practice sums this month and has done 37 so far. How many more practice sums are needed to reach the target?
  6. 6.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) guessing at month end (d) telling no one
  7. 7.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) comparing with last week (d) ticking a chart daily
  8. 8.📈 Vihaan plans to read 160 pages this month and has done 18 so far. How many more pages are needed to reach the target?
  9. 9.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) never checking (d) noting what worked
  10. 10.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) checking once a year (d) ticking a chart daily
  11. 11.🔍 Which is the odd one out? (a) comparing with last week (b) hiding the bad weeks (c) only counting misses (d) never checking
  12. 12.📈 Arjun plans to write 60 practice answers this month and has done 60 so far. What percentage of the target is done?
  13. 13.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to fill a notebook (d) to show off
  14. 14.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  15. 15.📈 Vihaan plans to write 140 practice answers this month and has done 126 so far. What percentage of the target is done?
  16. 16.📈 Nisha plans to make 180 flashcards this month and has done 161 so far. How many more flashcards are needed to reach the target?
  17. 17.📈 Kabir plans to make 80 flashcards this month and has done 32 so far. What percentage of the target is done?
  18. 18.📈 Arjun plans to learn 40 new words this month and has done 10 so far. What percentage of the target is done?
  19. 19.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  20. 20.📈 Nisha plans to solve 150 practice sums this month and has done 32 so far. How many more practice sums are needed to reach the target?
  21. 21.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) a weekly check-in (d) comparing with others
  22. 22.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  23. 23.📈 Nisha plans to make 110 flashcards this month and has done 20 so far. How many more flashcards are needed to reach the target?
  24. 24.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
  25. 25.📈 Vihaan plans to write 180 practice answers this month and has done 144 so far. What percentage of the target is done?
  26. 26.Which of these is a poor tracking habit? (a) never checking (b) noting what worked (c) a simple progress graph (d) ticking a chart daily
  27. 27.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) only counting misses (d) noting what worked
  28. 28.📈 Saanvi plans to solve 40 practice sums this month and has done 34 so far. What percentage of the target is done?
  29. 29.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
  30. 30.📈 Diya plans to make 130 flashcards this month and has done 64 so far. How many more flashcards are needed to reach the target?
  31. 31.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  32. 32.📈 Kabir plans to solve 120 practice sums this month and has done 42 so far. What percentage of the target is done?
  33. 33.Which of these is a poor tracking habit? (a) a simple progress graph (b) only counting misses (c) comparing with last week (d) noting what worked
  34. 34.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  35. 35.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  36. 36.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) guessing at month end (d) a weekly check-in
  37. 37.📈 Tara plans to learn 20 new words this month and has done 1 so far. What percentage of the target is done?
  38. 38.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  39. 39.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  40. 40.📈 Kabir plans to learn 70 new words this month and has done 18 so far. How many more new words are needed to reach the target?

Answer key

  1. celebrate, set the next
  2. a habit tracker
  3. 26
  4. plan a bit more each day
  5. 113
  6. a tick chart
  7. guessing at month end
  8. 142
  9. never checking
  10. checking once a year
  11. comparing with last week
  12. 100
  13. to see what is working
  14. a good tracking habit
  15. 90
  16. 19
  17. 40
  18. 25
  19. a good tracking habit
  20. 118
  21. comparing with others
  22. a good tracking habit
  23. 90
  24. True
  25. 80
  26. never checking
  27. only counting misses
  28. 85
  29. once a week
  30. 66
  31. a poor tracking habit
  32. 35
  33. only counting misses
  34. False
  35. False
  36. a weekly check-in
  37. 5
  38. a poor tracking habit
  39. False
  40. 52

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