Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 2.📈 Nisha plans to write 80 practice answers this month and has done 76 so far. What percentage of the target is done?
- 3.📈 Rohan plans to solve 60 practice sums this month and has done 42 so far. What percentage of the target is done?
- 4.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) a weekly check-in (d) only counting misses
- 5.📈 Kabir has reached 35% of a target of 160 new words. How many new words is that?
- 6.📈 Vihaan plans to read 80 pages this month and has done 4 so far. What percentage of the target is done?
- 7.📈 Rohan plans to read 170 pages this month and has done 127 so far. How many more pages are needed to reach the target?
- 8.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) once a week (d) every five minutes
- 9.📈 Nisha plans to learn 140 new words this month and has done 112 so far. What percentage of the target is done?
- 10.📈 Diya plans to solve 70 practice sums this month and has done 9 so far. How many more practice sums are needed to reach the target?
- 11.📈 Ishaan has reached 15% of a target of 20 flashcards. How many flashcards is that?
- 12.Which of these is a good tracking habit? (a) a habit tracker (b) checking once a year (c) only counting misses (d) guessing at month end
- 13.📈 Tara has reached 30% of a target of 120 practice sums. How many practice sums is that?
- 14.📈 Arjun plans to read 100 pages this month and has done 99 so far. How many more pages are needed to reach the target?
- 15.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) hiding the bad weeks (d) checking once a year
- 16.📈 Kabir has reached 60% of a target of 60 pages. How many pages is that?
- 17.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
- 18.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) comparing with others (d) hiding the bad weeks
- 19.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) stop all work (d) hide it
- 20.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 21.📈 Tara plans to solve 110 practice sums this month and has done 22 so far. How many more practice sums are needed to reach the target?
- 22.📈 Kabir plans to write 100 practice answers this month and has done 75 so far. What percentage of the target is done?
- 23.Which of these is a poor tracking habit? (a) comparing with others (b) a weekly check-in (c) a habit tracker (d) a simple progress graph
- 24.📈 Meera plans to write 100 practice answers this month and has done 90 so far. What percentage of the target is done?
- 25.📈 Vihaan plans to solve 140 practice sums this month and has done 17 so far. How many more practice sums are needed to reach the target?
- 26.📈 Aarav has reached 35% of a target of 80 practice answers. How many practice answers is that?
- 27.📈 Ananya plans to write 60 practice answers this month and has done 3 so far. What percentage of the target is done?
- 28.🔍 Which is the odd one out? (a) comparing with others (b) a habit tracker (c) guessing at month end (d) never checking
- 29.📈 Ananya plans to learn 140 new words this month and has done 87 so far. How many more new words are needed to reach the target?
- 30.📈 Arjun has reached 85% of a target of 180 practice answers. How many practice answers is that?
- 31.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 32.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) a simple progress graph (d) never checking
- 33.📈 Ishaan plans to make 80 flashcards this month and has done 8 so far. What percentage of the target is done?
- 34.📈 Diya plans to learn 80 new words this month and has done 12 so far. How many more new words are needed to reach the target?
- 35.📈 Rohan plans to write 120 practice answers this month and has done 6 so far. What percentage of the target is done?
- 36.📈 Diya has reached 15% of a target of 200 practice answers. How many practice answers is that?
- 37.📈 Tara has reached 75% of a target of 140 pages. How many pages is that?
- 38.📈 Nisha plans to read 40 pages this month and has done 39 so far. How many more pages are needed to reach the target?
- 39.📈 Vihaan plans to learn 40 new words this month and has done 38 so far. How many more new words are needed to reach the target?
- 40.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
Answer key
- a poor tracking habit
- 95
- 70
- a weekly check-in
- 56
- 5
- 43
- once a week
- 80
- 61
- 3
- a habit tracker
- 36
- 1
- a simple progress graph
- 36
- a tick chart
- a weekly check-in
- celebrate, set the next
- False
- 88
- 75
- comparing with others
- 90
- 123
- 28
- 5
- a habit tracker
- 53
- 153
- a poor tracking habit
- never checking
- 10
- 68
- 5
- 30
- 105
- 1
- 2
- False
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