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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 603 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Vihaan plans to read 20 pages this month and has done 4 so far. What percentage of the target is done?
  2. 2.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  3. 3.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) target − done (d) done ÷ target × 100
  4. 4.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
  5. 5.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  6. 6.📈 Rohan plans to solve 40 practice sums this month and has done 4 so far. How many more practice sums are needed to reach the target?
  7. 7.🔍 Which is the odd one out? (a) comparing with last week (b) guessing at month end (c) noting what worked (d) a simple progress graph
  8. 8.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  9. 9.📈 Meera plans to make 140 flashcards this month and has done 38 so far. How many more flashcards are needed to reach the target?
  10. 10.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) every five minutes (d) once a year
  11. 11.True or false: “never checking” is a good tracking habit. (a) False (b) True
  12. 12.📈 Rohan plans to solve 40 practice sums this month and has done 34 so far. What percentage of the target is done?
  13. 13.📈 Meera has reached 70% of a target of 140 practice answers. How many practice answers is that?
  14. 14.📈 Diya plans to write 180 practice answers this month and has done 152 so far. How many more practice answers are needed to reach the target?
  15. 15.📈 Arjun has reached 80% of a target of 40 flashcards. How many flashcards is that?
  16. 16.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
  17. 17.📈 Saanvi has reached 55% of a target of 80 new words. How many new words is that?
  18. 18.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  19. 19.📈 Diya plans to read 180 pages this month and has done 36 so far. What percentage of the target is done?
  20. 20.📈 Diya has reached 60% of a target of 40 practice sums. How many practice sums is that?
  21. 21.📈 Aarav plans to write 100 practice answers this month and has done 55 so far. What percentage of the target is done?
  22. 22.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  23. 23.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  24. 24.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) comparing with last week (d) comparing with others
  25. 25.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  26. 26.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  27. 27.📊 Why track your progress? (a) to show off (b) to see what is working (c) to fill a notebook (d) to beat your friends
  28. 28.📈 Diya plans to make 180 flashcards this month and has done 88 so far. How many more flashcards are needed to reach the target?
  29. 29.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) comparing with others (d) noting what worked
  30. 30.📈 Meera plans to read 70 pages this month and has done 42 so far. How many more pages are needed to reach the target?
  31. 31.📈 Tara plans to write 140 practice answers this month and has done 38 so far. How many more practice answers are needed to reach the target?
  32. 32.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) a simple progress graph (d) hiding the bad weeks
  33. 33.🔍 Which is the odd one out? (a) never checking (b) a weekly check-in (c) comparing with last week (d) ticking a chart daily
  34. 34.📈 Diya has reached 30% of a target of 160 flashcards. How many flashcards is that?
  35. 35.📈 Aarav plans to learn 70 new words this month and has done 57 so far. How many more new words are needed to reach the target?
  36. 36.📈 Tara plans to read 120 pages this month and has done 84 so far. What percentage of the target is done?
  37. 37.📈 Vihaan has reached 20% of a target of 160 practice sums. How many practice sums is that?
  38. 38.📈 Nisha plans to write 80 practice answers this month and has done 58 so far. How many more practice answers are needed to reach the target?
  39. 39.📈 Aarav plans to read 100 pages this month and has done 15 so far. What percentage of the target is done?
  40. 40.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) a habit tracker (d) comparing with last week

Answer key

  1. 20
  2. False
  3. done ÷ target × 100
  4. a tick chart
  5. a good tracking habit
  6. 36
  7. guessing at month end
  8. a poor tracking habit
  9. 102
  10. once a week
  11. False
  12. 85
  13. 98
  14. 28
  15. 32
  16. True
  17. 44
  18. a good tracking habit
  19. 20
  20. 24
  21. 55
  22. a good tracking habit
  23. False
  24. comparing with last week
  25. a poor tracking habit
  26. True
  27. to see what is working
  28. 92
  29. noting what worked
  30. 28
  31. 102
  32. a simple progress graph
  33. never checking
  34. 48
  35. 13
  36. 70
  37. 32
  38. 22
  39. 15
  40. only counting misses

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