Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Vihaan plans to read 20 pages this month and has done 4 so far. What percentage of the target is done?
- 2.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
- 3.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) target − done (d) done ÷ target × 100
- 4.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
- 5.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 6.📈 Rohan plans to solve 40 practice sums this month and has done 4 so far. How many more practice sums are needed to reach the target?
- 7.🔍 Which is the odd one out? (a) comparing with last week (b) guessing at month end (c) noting what worked (d) a simple progress graph
- 8.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 9.📈 Meera plans to make 140 flashcards this month and has done 38 so far. How many more flashcards are needed to reach the target?
- 10.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) every five minutes (d) once a year
- 11.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 12.📈 Rohan plans to solve 40 practice sums this month and has done 34 so far. What percentage of the target is done?
- 13.📈 Meera has reached 70% of a target of 140 practice answers. How many practice answers is that?
- 14.📈 Diya plans to write 180 practice answers this month and has done 152 so far. How many more practice answers are needed to reach the target?
- 15.📈 Arjun has reached 80% of a target of 40 flashcards. How many flashcards is that?
- 16.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 17.📈 Saanvi has reached 55% of a target of 80 new words. How many new words is that?
- 18.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 19.📈 Diya plans to read 180 pages this month and has done 36 so far. What percentage of the target is done?
- 20.📈 Diya has reached 60% of a target of 40 practice sums. How many practice sums is that?
- 21.📈 Aarav plans to write 100 practice answers this month and has done 55 so far. What percentage of the target is done?
- 22.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 23.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 24.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) comparing with last week (d) comparing with others
- 25.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 26.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 27.📊 Why track your progress? (a) to show off (b) to see what is working (c) to fill a notebook (d) to beat your friends
- 28.📈 Diya plans to make 180 flashcards this month and has done 88 so far. How many more flashcards are needed to reach the target?
- 29.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) comparing with others (d) noting what worked
- 30.📈 Meera plans to read 70 pages this month and has done 42 so far. How many more pages are needed to reach the target?
- 31.📈 Tara plans to write 140 practice answers this month and has done 38 so far. How many more practice answers are needed to reach the target?
- 32.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) a simple progress graph (d) hiding the bad weeks
- 33.🔍 Which is the odd one out? (a) never checking (b) a weekly check-in (c) comparing with last week (d) ticking a chart daily
- 34.📈 Diya has reached 30% of a target of 160 flashcards. How many flashcards is that?
- 35.📈 Aarav plans to learn 70 new words this month and has done 57 so far. How many more new words are needed to reach the target?
- 36.📈 Tara plans to read 120 pages this month and has done 84 so far. What percentage of the target is done?
- 37.📈 Vihaan has reached 20% of a target of 160 practice sums. How many practice sums is that?
- 38.📈 Nisha plans to write 80 practice answers this month and has done 58 so far. How many more practice answers are needed to reach the target?
- 39.📈 Aarav plans to read 100 pages this month and has done 15 so far. What percentage of the target is done?
- 40.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) a habit tracker (d) comparing with last week
Answer key
- 20
- False
- done ÷ target × 100
- a tick chart
- a good tracking habit
- 36
- guessing at month end
- a poor tracking habit
- 102
- once a week
- False
- 85
- 98
- 28
- 32
- True
- 44
- a good tracking habit
- 20
- 24
- 55
- a good tracking habit
- False
- comparing with last week
- a poor tracking habit
- True
- to see what is working
- 92
- noting what worked
- 28
- 102
- a simple progress graph
- never checking
- 48
- 13
- 70
- 32
- 22
- 15
- only counting misses
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