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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 607 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  2. 2.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  3. 3.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  4. 4.Which of these is a poor tracking habit? (a) comparing with others (b) ticking a chart daily (c) a habit tracker (d) a weekly check-in
  5. 5.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) only counting misses (d) hiding the bad weeks
  6. 6.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) noting what worked (d) comparing with others
  7. 7.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) only counting misses (d) a weekly check-in
  8. 8.🔍 Which is the odd one out? (a) a weekly check-in (b) checking once a year (c) ticking a chart daily (d) a habit tracker
  9. 9.📈 Kabir plans to read 70 pages this month and has done 52 so far. How many more pages are needed to reach the target?
  10. 10.📈 Diya plans to learn 170 new words this month and has done 95 so far. How many more new words are needed to reach the target?
  11. 11.📈 Rohan plans to learn 40 new words this month and has done 11 so far. How many more new words are needed to reach the target?
  12. 12.📈 Diya plans to solve 60 practice sums this month and has done 3 so far. What percentage of the target is done?
  13. 13.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
  14. 14.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
  15. 15.📈 Diya plans to write 70 practice answers this month and has done 43 so far. How many more practice answers are needed to reach the target?
  16. 16.📈 Meera has reached 95% of a target of 100 flashcards. How many flashcards is that?
  17. 17.📈 Nisha has reached 50% of a target of 200 practice sums. How many practice sums is that?
  18. 18.📈 Ananya plans to read 80 pages this month and has done 48 so far. What percentage of the target is done?
  19. 19.📈 Kabir plans to write 140 practice answers this month and has done 133 so far. What percentage of the target is done?
  20. 20.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  21. 21.📈 Arjun plans to write 140 practice answers this month and has done 77 so far. What percentage of the target is done?
  22. 22.📈 Ishaan plans to make 180 flashcards this month and has done 36 so far. What percentage of the target is done?
  23. 23.📈 Vihaan has reached 75% of a target of 200 practice sums. How many practice sums is that?
  24. 24.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  25. 25.🔍 Which is the odd one out? (a) a simple progress graph (b) hiding the bad weeks (c) only counting misses (d) comparing with others
  26. 26.📈 Rohan plans to solve 130 practice sums this month and has done 92 so far. How many more practice sums are needed to reach the target?
  27. 27.📈 Rohan has reached 90% of a target of 80 practice sums. How many practice sums is that?
  28. 28.📈 Diya has reached 35% of a target of 20 pages. How many pages is that?
  29. 29.📈 Diya plans to write 140 practice answers this month and has done 7 so far. What percentage of the target is done?
  30. 30.📈 Nisha plans to read 120 pages this month and has done 30 so far. What percentage of the target is done?
  31. 31.📈 Arjun has reached 5% of a target of 180 pages. How many pages is that?
  32. 32.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) comparing with last week (d) checking once a year
  33. 33.📈 Nisha plans to read 80 pages this month and has done 24 so far. What percentage of the target is done?
  34. 34.Which of these is a good tracking habit? (a) guessing at month end (b) hiding the bad weeks (c) comparing with last week (d) only counting misses
  35. 35.📈 Meera plans to read 160 pages this month and has done 144 so far. What percentage of the target is done?
  36. 36.📈 Vihaan has reached 75% of a target of 140 flashcards. How many flashcards is that?
  37. 37.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) ticking a chart daily (d) guessing at month end
  38. 38.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  39. 39.📈 Rohan plans to learn 40 new words this month and has done 27 so far. How many more new words are needed to reach the target?
  40. 40.🔍 Which is the odd one out? (a) noting what worked (b) only counting misses (c) ticking a chart daily (d) a weekly check-in

Answer key

  1. True
  2. a poor tracking habit
  3. a good tracking habit
  4. comparing with others
  5. ticking a chart daily
  6. comparing with others
  7. a weekly check-in
  8. checking once a year
  9. 18
  10. 75
  11. 29
  12. 5
  13. False
  14. a tick chart
  15. 27
  16. 95
  17. 100
  18. 60
  19. 95
  20. False
  21. 55
  22. 20
  23. 150
  24. True
  25. a simple progress graph
  26. 38
  27. 72
  28. 7
  29. 5
  30. 25
  31. 9
  32. checking once a year
  33. 30
  34. comparing with last week
  35. 90
  36. 105
  37. guessing at month end
  38. a poor tracking habit
  39. 13
  40. only counting misses

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