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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 618 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Vihaan plans to make 60 flashcards this month and has done 20 so far. How many more flashcards are needed to reach the target?
  2. 2.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  3. 3.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) a habit tracker (d) only counting misses
  4. 4.📈 Nisha plans to learn 140 new words this month and has done 83 so far. How many more new words are needed to reach the target?
  5. 5.📈 Saanvi has reached 35% of a target of 140 flashcards. How many flashcards is that?
  6. 6.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
  7. 7.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  8. 8.📈 Ananya has reached 35% of a target of 100 practice sums. How many practice sums is that?
  9. 9.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  10. 10.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) plan a bit more each day (d) change the target to 0
  11. 11.📈 Rohan has reached 10% of a target of 40 practice answers. How many practice answers is that?
  12. 12.📈 Meera plans to solve 140 practice sums this month and has done 126 so far. What percentage of the target is done?
  13. 13.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  14. 14.🔍 Which is the odd one out? (a) checking once a year (b) ticking a chart daily (c) comparing with others (d) only counting misses
  15. 15.📈 Ananya plans to read 50 pages this month and has done 9 so far. How many more pages are needed to reach the target?
  16. 16.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
  17. 17.📈 Ananya has reached 5% of a target of 40 flashcards. How many flashcards is that?
  18. 18.📈 Aarav has reached 85% of a target of 80 pages. How many pages is that?
  19. 19.📈 Vihaan plans to write 100 practice answers this month and has done 59 so far. How many more practice answers are needed to reach the target?
  20. 20.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  21. 21.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  22. 22.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  23. 23.📈 Meera has reached 70% of a target of 180 pages. How many pages is that?
  24. 24.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) a tick chart (d) telling no one
  25. 25.Which of these is a good tracking habit? (a) never checking (b) comparing with last week (c) guessing at month end (d) checking once a year
  26. 26.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  27. 27.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  28. 28.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  29. 29.📈 Tara plans to learn 160 new words this month and has done 128 so far. What percentage of the target is done?
  30. 30.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  31. 31.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
  32. 32.📈 Diya plans to make 160 flashcards this month and has done 64 so far. What percentage of the target is done?
  33. 33.📈 Rohan has reached 60% of a target of 180 flashcards. How many flashcards is that?
  34. 34.📈 Arjun has reached 60% of a target of 180 practice sums. How many practice sums is that?
  35. 35.🔍 Which is the odd one out? (a) noting what worked (b) only counting misses (c) hiding the bad weeks (d) comparing with others
  36. 36.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) comparing with others (d) a weekly check-in
  37. 37.📈 Rohan plans to read 120 pages this month and has done 34 so far. How many more pages are needed to reach the target?
  38. 38.Which of these is a poor tracking habit? (a) a simple progress graph (b) noting what worked (c) a weekly check-in (d) only counting misses
  39. 39.Which of these is a poor tracking habit? (a) never checking (b) a weekly check-in (c) noting what worked (d) a habit tracker
  40. 40.📈 Kabir has reached 90% of a target of 20 pages. How many pages is that?

Answer key

  1. 40
  2. False
  3. only counting misses
  4. 57
  5. 49
  6. celebrate, set the next
  7. False
  8. 35
  9. a poor tracking habit
  10. plan a bit more each day
  11. 4
  12. 90
  13. True
  14. ticking a chart daily
  15. 41
  16. True
  17. 2
  18. 68
  19. 41
  20. False
  21. a good tracking habit
  22. False
  23. 126
  24. a tick chart
  25. comparing with last week
  26. a good tracking habit
  27. a poor tracking habit
  28. True
  29. 80
  30. a poor tracking habit
  31. once a week
  32. 40
  33. 108
  34. 108
  35. noting what worked
  36. comparing with others
  37. 86
  38. only counting misses
  39. never checking
  40. 18

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