Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Kabir plans to write 40 practice answers this month and has done 8 so far. What percentage of the target is done?
- 2.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 3.📈 Diya plans to read 90 pages this month and has done 76 so far. How many more pages are needed to reach the target?
- 4.📈 Rohan plans to solve 160 practice sums this month and has done 96 so far. What percentage of the target is done?
- 5.🔍 Which is the odd one out? (a) ticking a chart daily (b) noting what worked (c) checking once a year (d) a simple progress graph
- 6.📈 Diya has reached 25% of a target of 160 practice sums. How many practice sums is that?
- 7.📈 Kabir plans to solve 110 practice sums this month and has done 101 so far. How many more practice sums are needed to reach the target?
- 8.📈 Ananya plans to read 160 pages this month and has done 104 so far. What percentage of the target is done?
- 9.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 10.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) noting what worked (d) ticking a chart daily
- 11.📈 Tara has reached 40% of a target of 40 flashcards. How many flashcards is that?
- 12.📈 Kabir plans to write 180 practice answers this month and has done 162 so far. What percentage of the target is done?
- 13.📈 Ananya plans to solve 90 practice sums this month and has done 41 so far. How many more practice sums are needed to reach the target?
- 14.📈 Ananya plans to solve 160 practice sums this month and has done 128 so far. What percentage of the target is done?
- 15.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 16.📈 Meera plans to write 140 practice answers this month and has done 91 so far. What percentage of the target is done?
- 17.📈 Vihaan has reached 85% of a target of 160 pages. How many pages is that?
- 18.📈 Rohan has reached 65% of a target of 180 practice answers. How many practice answers is that?
- 19.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target − done (d) target ÷ done
- 20.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) wait for a miracle (d) give up now
- 21.📈 Kabir plans to solve 190 practice sums this month and has done 15 so far. How many more practice sums are needed to reach the target?
- 22.📈 Ananya plans to solve 160 practice sums this month and has done 8 so far. What percentage of the target is done?
- 23.Which of these is a poor tracking habit? (a) noting what worked (b) a habit tracker (c) never checking (d) comparing with last week
- 24.📈 Rohan plans to make 190 flashcards this month and has done 28 so far. How many more flashcards are needed to reach the target?
- 25.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) a tick chart (d) guessing at month end
- 26.📈 Meera has reached 5% of a target of 180 practice answers. How many practice answers is that?
- 27.Which of these is a poor tracking habit? (a) noting what worked (b) a habit tracker (c) hiding the bad weeks (d) a weekly check-in
- 28.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) a habit tracker (d) only counting misses
- 29.📈 Kabir has reached 25% of a target of 140 pages. How many pages is that?
- 30.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 31.📈 Vihaan plans to solve 100 practice sums this month and has done 79 so far. How many more practice sums are needed to reach the target?
- 32.📈 Meera plans to solve 80 practice sums this month and has done 28 so far. What percentage of the target is done?
- 33.📈 Ananya has reached 35% of a target of 140 new words. How many new words is that?
- 34.📈 Kabir has reached 95% of a target of 80 practice answers. How many practice answers is that?
- 35.📈 Aarav plans to read 120 pages this month and has done 102 so far. What percentage of the target is done?
- 36.📈 Tara plans to learn 80 new words this month and has done 72 so far. What percentage of the target is done?
- 37.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 38.📈 Saanvi plans to make 190 flashcards this month and has done 75 so far. How many more flashcards are needed to reach the target?
- 39.📈 Nisha has reached 10% of a target of 20 flashcards. How many flashcards is that?
- 40.Which of these is a good tracking habit? (a) checking once a year (b) ticking a chart daily (c) only counting misses (d) guessing at month end
Answer key
- 20
- False
- 14
- 60
- checking once a year
- 40
- 9
- 65
- a poor tracking habit
- hiding the bad weeks
- 16
- 90
- 49
- 80
- False
- 65
- 136
- 117
- done ÷ target × 100
- plan a bit more each day
- 175
- 5
- never checking
- 162
- a tick chart
- 9
- hiding the bad weeks
- a habit tracker
- 35
- False
- 21
- 35
- 49
- 76
- 85
- 90
- True
- 115
- 2
- ticking a chart daily
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