Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Nisha plans to read 80 pages this month and has done 55 so far. How many more pages are needed to reach the target?
- 2.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 3.📈 Meera has reached 85% of a target of 100 practice answers. How many practice answers is that?
- 4.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next
- 5.📈 Meera plans to make 30 flashcards this month and has done 19 so far. How many more flashcards are needed to reach the target?
- 6.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 7.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) never (d) once a week
- 8.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 9.📈 Kabir has reached 75% of a target of 200 practice sums. How many practice sums is that?
- 10.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to show off (d) to fill a notebook
- 11.📈 Diya has reached 95% of a target of 200 pages. How many pages is that?
- 12.📈 Nisha has reached 5% of a target of 80 flashcards. How many flashcards is that?
- 13.🔍 Which is the odd one out? (a) hiding the bad weeks (b) guessing at month end (c) comparing with others (d) comparing with last week
- 14.📈 Vihaan plans to make 20 flashcards this month and has done 3 so far. What percentage of the target is done?
- 15.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) change the target to 0 (d) wait for a miracle
- 16.📈 Tara plans to write 40 practice answers this month and has done 6 so far. How many more practice answers are needed to reach the target?
- 17.📈 Ishaan plans to learn 110 new words this month and has done 79 so far. How many more new words are needed to reach the target?
- 18.📈 Kabir has reached 10% of a target of 180 practice answers. How many practice answers is that?
- 19.🔍 Which is the odd one out? (a) a habit tracker (b) only counting misses (c) a weekly check-in (d) noting what worked
- 20.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 21.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) a weekly check-in (d) checking once a year
- 22.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 23.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 24.📈 Arjun has reached 80% of a target of 120 practice sums. How many practice sums is that?
- 25.📈 Rohan plans to read 150 pages this month and has done 138 so far. How many more pages are needed to reach the target?
- 26.📈 Aarav plans to write 40 practice answers this month and has done 32 so far. What percentage of the target is done?
- 27.📈 Meera has reached 60% of a target of 140 new words. How many new words is that?
- 28.📈 Ananya plans to write 180 practice answers this month and has done 36 so far. What percentage of the target is done?
- 29.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) comparing with others (d) comparing with last week
- 30.📈 Meera plans to read 180 pages this month and has done 108 so far. What percentage of the target is done?
- 31.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done + target (d) done ÷ target × 100
- 32.📈 Tara has reached 95% of a target of 160 flashcards. How many flashcards is that?
- 33.📈 Aarav plans to make 200 flashcards this month and has done 30 so far. What percentage of the target is done?
- 34.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) a simple progress graph (d) only counting misses
- 35.📈 Tara has reached 95% of a target of 80 practice sums. How many practice sums is that?
- 36.📈 Vihaan has reached 40% of a target of 100 practice sums. How many practice sums is that?
- 37.📈 Ishaan has reached 65% of a target of 40 practice sums. How many practice sums is that?
- 38.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) guessing at month end (d) a weekly check-in
- 39.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 40.Which of these is a poor tracking habit? (a) noting what worked (b) a habit tracker (c) a weekly check-in (d) comparing with others
Answer key
- 25
- True
- 85
- celebrate, set the next
- 11
- True
- once a week
- True
- 150
- to see what is working
- 190
- 4
- comparing with last week
- 15
- plan a bit more each day
- 34
- 31
- 18
- only counting misses
- a good tracking habit
- checking once a year
- True
- a good tracking habit
- 96
- 12
- 80
- 84
- 20
- comparing with last week
- 60
- done ÷ target × 100
- 152
- 15
- a simple progress graph
- 76
- 40
- 26
- a weekly check-in
- False
- comparing with others
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