Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Aarav has reached 35% of a target of 80 practice answers. How many practice answers is that?
- 2.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) start ten goals (d) stop all work
- 3.📈 Tara plans to make 40 flashcards this month and has done 4 so far. What percentage of the target is done?
- 4.📈 Saanvi plans to solve 140 practice sums this month and has done 140 so far. What percentage of the target is done?
- 5.📈 Tara has reached 55% of a target of 100 practice answers. How many practice answers is that?
- 6.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) never checking (d) comparing with last week
- 7.Which of these is a poor tracking habit? (a) a simple progress graph (b) hiding the bad weeks (c) a weekly check-in (d) noting what worked
- 8.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 9.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 10.📈 Diya has reached 10% of a target of 60 flashcards. How many flashcards is that?
- 11.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a year (d) once a week
- 12.📈 Ananya plans to read 80 pages this month and has done 12 so far. What percentage of the target is done?
- 13.📈 Arjun plans to learn 80 new words this month and has done 52 so far. What percentage of the target is done?
- 14.🔍 Which is the odd one out? (a) noting what worked (b) comparing with others (c) only counting misses (d) never checking
- 15.📈 Vihaan plans to make 180 flashcards this month and has done 155 so far. How many more flashcards are needed to reach the target?
- 16.📈 Nisha plans to write 30 practice answers this month and has done 17 so far. How many more practice answers are needed to reach the target?
- 17.📈 Saanvi plans to solve 80 practice sums this month and has done 15 so far. How many more practice sums are needed to reach the target?
- 18.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 19.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 20.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 21.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 22.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) a simple progress graph (d) comparing with others
- 23.Which of these is a good tracking habit? (a) ticking a chart daily (b) guessing at month end (c) comparing with others (d) hiding the bad weeks
- 24.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) only counting misses (d) a simple progress graph
- 25.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) checking once a year (d) noting what worked
- 26.📈 Kabir plans to make 160 flashcards this month and has done 121 so far. How many more flashcards are needed to reach the target?
- 27.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 28.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) noting what worked (d) guessing at month end
- 29.📈 Ananya plans to learn 60 new words this month and has done 12 so far. What percentage of the target is done?
- 30.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 31.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 32.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) ticking a chart daily (d) comparing with last week
- 33.📈 Nisha plans to write 80 practice answers this month and has done 80 so far. What percentage of the target is done?
- 34.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 35.📈 Diya plans to write 50 practice answers this month and has done 39 so far. How many more practice answers are needed to reach the target?
- 36.📈 Diya plans to make 20 flashcards this month and has done 20 so far. What percentage of the target is done?
- 37.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) hiding the bad weeks (d) ticking a chart daily
- 39.📈 Saanvi plans to solve 130 practice sums this month and has done 95 so far. How many more practice sums are needed to reach the target?
- 40.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
Answer key
- 28
- celebrate, set the next
- 10
- 100
- 55
- comparing with last week
- hiding the bad weeks
- a poor tracking habit
- a good tracking habit
- 6
- once a week
- 15
- 65
- noting what worked
- 25
- 13
- 65
- a poor tracking habit
- a good tracking habit
- True
- True
- a simple progress graph
- ticking a chart daily
- only counting misses
- checking once a year
- 39
- True
- guessing at month end
- 20
- True
- a poor tracking habit
- never checking
- 100
- False
- 11
- 100
- False
- hiding the bad weeks
- 35
- True
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