Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ishaan has reached 40% of a target of 140 pages. How many pages is that?
- 2.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 3.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 4.📈 Nisha has reached 20% of a target of 100 new words. How many new words is that?
- 5.📈 Saanvi plans to learn 130 new words this month and has done 15 so far. How many more new words are needed to reach the target?
- 6.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) a weekly check-in (d) hiding the bad weeks
- 7.📈 Aarav plans to solve 70 practice sums this month and has done 53 so far. How many more practice sums are needed to reach the target?
- 8.📈 Saanvi plans to solve 40 practice sums this month and has done 4 so far. What percentage of the target is done?
- 9.📈 Aarav has reached 5% of a target of 60 new words. How many new words is that?
- 10.📈 Kabir plans to learn 20 new words this month and has done 1 so far. What percentage of the target is done?
- 11.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to fill a notebook (d) to show off
- 12.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) ticking a chart daily (d) hiding the bad weeks
- 13.📈 Tara plans to make 60 flashcards this month and has done 12 so far. How many more flashcards are needed to reach the target?
- 14.📈 Diya plans to make 70 flashcards this month and has done 7 so far. How many more flashcards are needed to reach the target?
- 15.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) only counting misses (d) a weekly check-in
- 16.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) ticking a chart daily (d) comparing with others
- 17.📈 Vihaan has reached 80% of a target of 140 flashcards. How many flashcards is that?
- 18.📈 Rohan plans to make 70 flashcards this month and has done 27 so far. How many more flashcards are needed to reach the target?
- 19.📈 Ishaan has reached 95% of a target of 160 new words. How many new words is that?
- 20.📈 Kabir plans to learn 150 new words this month and has done 97 so far. How many more new words are needed to reach the target?
- 21.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) only counting misses (d) ticking a chart daily
- 22.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 23.📈 Meera plans to solve 40 practice sums this month and has done 26 so far. What percentage of the target is done?
- 24.📈 Kabir plans to solve 140 practice sums this month and has done 98 so far. How many more practice sums are needed to reach the target?
- 25.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) guessing at month end (d) a tick chart
- 26.📈 Ishaan plans to make 40 flashcards this month and has done 18 so far. What percentage of the target is done?
- 27.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
- 28.📈 Saanvi plans to solve 110 practice sums this month and has done 19 so far. How many more practice sums are needed to reach the target?
- 29.📈 Rohan plans to write 90 practice answers this month and has done 11 so far. How many more practice answers are needed to reach the target?
- 30.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) stop all work (d) hide it
- 31.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 32.📈 Diya plans to solve 160 practice sums this month and has done 96 so far. What percentage of the target is done?
- 33.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) a habit tracker (d) ticking a chart daily
- 34.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 35.📈 Nisha has reached 85% of a target of 40 practice sums. How many practice sums is that?
- 36.📈 Vihaan plans to learn 20 new words this month and has done 12 so far. What percentage of the target is done?
- 37.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
- 38.📈 Rohan has reached 95% of a target of 180 flashcards. How many flashcards is that?
- 39.📈 Kabir has reached 70% of a target of 140 flashcards. How many flashcards is that?
- 40.📈 Nisha has reached 60% of a target of 140 flashcards. How many flashcards is that?
Answer key
- 56
- a poor tracking habit
- a good tracking habit
- 20
- 115
- a weekly check-in
- 17
- 10
- 3
- 5
- to see what is working
- hiding the bad weeks
- 48
- 63
- a weekly check-in
- comparing with others
- 112
- 43
- 152
- 53
- ticking a chart daily
- False
- 65
- 42
- a tick chart
- 45
- plan a bit more each day
- 91
- 79
- celebrate, set the next
- a good tracking habit
- 60
- never checking
- a good tracking habit
- 34
- 60
- once a week
- 171
- 98
- 84
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