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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 636 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  2. 2.📈 Aarav has reached 75% of a target of 120 practice sums. How many practice sums is that?
  3. 3.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  4. 4.📈 Vihaan plans to make 100 flashcards this month and has done 80 so far. What percentage of the target is done?
  5. 5.📈 Ananya has reached 50% of a target of 60 flashcards. How many flashcards is that?
  6. 6.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) comparing with last week (d) hiding the bad weeks
  7. 7.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  8. 8.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with others (c) noting what worked (d) a simple progress graph
  9. 9.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  10. 10.📈 Diya plans to read 160 pages this month and has done 48 so far. What percentage of the target is done?
  11. 11.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) guessing at month end (d) a new goal daily
  12. 12.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) comparing with last week (d) never checking
  13. 13.Which of these is a poor tracking habit? (a) noting what worked (b) hiding the bad weeks (c) a simple progress graph (d) a habit tracker
  14. 14.📊 Progress percentage is found by… (a) done + target (b) target − done (c) done ÷ target × 100 (d) target ÷ done
  15. 15.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) a habit tracker (d) checking once a year
  16. 16.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  17. 17.📈 Ananya has reached 55% of a target of 100 pages. How many pages is that?
  18. 18.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) checking once a year (d) comparing with last week
  19. 19.📈 Rohan plans to solve 90 practice sums this month and has done 58 so far. How many more practice sums are needed to reach the target?
  20. 20.📈 Meera has reached 50% of a target of 120 flashcards. How many flashcards is that?
  21. 21.Which of these is a good tracking habit? (a) comparing with others (b) ticking a chart daily (c) guessing at month end (d) hiding the bad weeks
  22. 22.📈 Rohan has reached 10% of a target of 140 new words. How many new words is that?
  23. 23.📈 Rohan has reached 20% of a target of 80 flashcards. How many flashcards is that?
  24. 24.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  25. 25.🔍 Which is the odd one out? (a) hiding the bad weeks (b) noting what worked (c) comparing with last week (d) a weekly check-in
  26. 26.Which of these is a poor tracking habit? (a) only counting misses (b) a weekly check-in (c) a habit tracker (d) a simple progress graph
  27. 27.📈 Ishaan plans to write 120 practice answers this month and has done 42 so far. How many more practice answers are needed to reach the target?
  28. 28.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  29. 29.📈 Ishaan plans to read 140 pages this month and has done 42 so far. What percentage of the target is done?
  30. 30.📈 Vihaan has reached 5% of a target of 80 flashcards. How many flashcards is that?
  31. 31.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  32. 32.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) celebrate, set the next (d) hide it
  33. 33.Which of these is a poor tracking habit? (a) checking once a year (b) a habit tracker (c) a simple progress graph (d) ticking a chart daily
  34. 34.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  35. 35.📈 Meera plans to learn 160 new words this month and has done 112 so far. What percentage of the target is done?
  36. 36.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  37. 37.📈 Ishaan has reached 15% of a target of 120 practice answers. How many practice answers is that?
  38. 38.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  39. 39.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) a habit tracker (d) guessing at month end
  40. 40.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) only counting misses (d) comparing with others

Answer key

  1. False
  2. 90
  3. a good tracking habit
  4. 80
  5. 30
  6. comparing with last week
  7. a poor tracking habit
  8. comparing with others
  9. True
  10. 30
  11. a tick chart
  12. never checking
  13. hiding the bad weeks
  14. done ÷ target × 100
  15. checking once a year
  16. a poor tracking habit
  17. 55
  18. comparing with last week
  19. 32
  20. 60
  21. ticking a chart daily
  22. 14
  23. 16
  24. True
  25. hiding the bad weeks
  26. only counting misses
  27. 78
  28. a good tracking habit
  29. 30
  30. 4
  31. True
  32. celebrate, set the next
  33. checking once a year
  34. False
  35. 70
  36. a poor tracking habit
  37. 18
  38. a poor tracking habit
  39. a habit tracker
  40. noting what worked

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