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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 649 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) give up now (d) change the target to 0
  2. 2.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to see what is working (d) to beat your friends
  3. 3.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) hiding the bad weeks (d) comparing with last week
  4. 4.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  5. 5.📈 Aarav has reached 20% of a target of 160 pages. How many pages is that?
  6. 6.📈 Tara plans to write 40 practice answers this month and has done 40 so far. What percentage of the target is done?
  7. 7.📈 Saanvi plans to make 80 flashcards this month and has done 20 so far. What percentage of the target is done?
  8. 8.🔍 Which is the odd one out? (a) checking once a year (b) a weekly check-in (c) guessing at month end (d) never checking
  9. 9.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  10. 10.📈 Meera plans to make 20 flashcards this month and has done 16 so far. What percentage of the target is done?
  11. 11.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
  12. 12.📈 Meera plans to solve 140 practice sums this month and has done 77 so far. What percentage of the target is done?
  13. 13.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a year (d) once a week
  14. 14.📈 Tara has reached 30% of a target of 20 pages. How many pages is that?
  15. 15.📈 Ishaan has reached 80% of a target of 160 pages. How many pages is that?
  16. 16.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  17. 17.📈 Kabir has reached 25% of a target of 40 practice sums. How many practice sums is that?
  18. 18.📈 Diya plans to read 60 pages this month and has done 45 so far. What percentage of the target is done?
  19. 19.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) noting what worked (d) hiding the bad weeks
  20. 20.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  21. 21.📈 Saanvi plans to solve 160 practice sums this month and has done 80 so far. What percentage of the target is done?
  22. 22.📈 Kabir plans to write 180 practice answers this month and has done 28 so far. How many more practice answers are needed to reach the target?
  23. 23.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  24. 24.📈 Ishaan plans to make 120 flashcards this month and has done 114 so far. What percentage of the target is done?
  25. 25.📈 Ishaan has reached 40% of a target of 200 practice answers. How many practice answers is that?
  26. 26.📈 Kabir plans to solve 80 practice sums this month and has done 44 so far. What percentage of the target is done?
  27. 27.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  28. 28.📈 Ishaan has reached 15% of a target of 80 new words. How many new words is that?
  29. 29.📈 Rohan plans to write 60 practice answers this month and has done 51 so far. What percentage of the target is done?
  30. 30.📈 Saanvi plans to learn 140 new words this month and has done 105 so far. What percentage of the target is done?
  31. 31.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  32. 32.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  33. 33.📈 Kabir plans to learn 140 new words this month and has done 98 so far. What percentage of the target is done?
  34. 34.📈 Ishaan has reached 20% of a target of 100 flashcards. How many flashcards is that?
  35. 35.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) never checking (d) a weekly check-in
  36. 36.📈 Aarav has reached 80% of a target of 100 practice sums. How many practice sums is that?
  37. 37.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) a simple progress graph (d) ticking a chart daily
  38. 38.Which of these is a poor tracking habit? (a) ticking a chart daily (b) never checking (c) noting what worked (d) a weekly check-in
  39. 39.📈 Ishaan has reached 55% of a target of 180 practice sums. How many practice sums is that?
  40. 40.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True

Answer key

  1. plan a bit more each day
  2. to see what is working
  3. hiding the bad weeks
  4. True
  5. 32
  6. 100
  7. 25
  8. a weekly check-in
  9. a good tracking habit
  10. 80
  11. a tick chart
  12. 55
  13. once a week
  14. 6
  15. 128
  16. a poor tracking habit
  17. 10
  18. 75
  19. hiding the bad weeks
  20. False
  21. 50
  22. 152
  23. a good tracking habit
  24. 95
  25. 80
  26. 55
  27. True
  28. 12
  29. 85
  30. 75
  31. False
  32. True
  33. 70
  34. 20
  35. never checking
  36. 80
  37. guessing at month end
  38. never checking
  39. 99
  40. False

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