Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Nisha plans to solve 20 practice sums this month and has done 10 so far. What percentage of the target is done?
- 2.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 3.Which of these is a poor tracking habit? (a) guessing at month end (b) comparing with last week (c) a weekly check-in (d) a simple progress graph
- 4.📈 Saanvi plans to learn 170 new words this month and has done 12 so far. How many more new words are needed to reach the target?
- 5.📈 Nisha plans to learn 80 new words this month and has done 28 so far. What percentage of the target is done?
- 6.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 7.Which of these is a good tracking habit? (a) guessing at month end (b) noting what worked (c) hiding the bad weeks (d) checking once a year
- 8.🔍 Which is the odd one out? (a) noting what worked (b) comparing with last week (c) never checking (d) a habit tracker
- 9.📈 Nisha plans to make 120 flashcards this month and has done 42 so far. What percentage of the target is done?
- 10.🔍 Which is the odd one out? (a) only counting misses (b) a simple progress graph (c) ticking a chart daily (d) comparing with last week
- 11.📈 Ishaan has reached 35% of a target of 100 new words. How many new words is that?
- 12.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a tick chart (d) a new goal daily
- 13.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) guessing at month end (d) a weekly check-in
- 14.📈 Tara plans to make 70 flashcards this month and has done 52 so far. How many more flashcards are needed to reach the target?
- 15.📈 Ishaan plans to solve 140 practice sums this month and has done 105 so far. What percentage of the target is done?
- 16.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 17.📈 Ananya plans to learn 120 new words this month and has done 24 so far. What percentage of the target is done?
- 18.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
- 19.📈 Tara plans to solve 20 practice sums this month and has done 16 so far. What percentage of the target is done?
- 20.📈 Ishaan has reached 65% of a target of 60 practice answers. How many practice answers is that?
- 21.📈 Diya has reached 30% of a target of 120 practice sums. How many practice sums is that?
- 22.🔍 Which is the odd one out? (a) a weekly check-in (b) guessing at month end (c) never checking (d) only counting misses
- 23.📈 Saanvi plans to make 40 flashcards this month and has done 28 so far. What percentage of the target is done?
- 24.📈 Ananya plans to solve 140 practice sums this month and has done 49 so far. What percentage of the target is done?
- 25.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 26.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 27.Which of these is a poor tracking habit? (a) a weekly check-in (b) checking once a year (c) comparing with last week (d) a habit tracker
- 28.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 29.📈 Ishaan plans to read 140 pages this month and has done 84 so far. What percentage of the target is done?
- 30.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) a simple progress graph (d) never checking
- 31.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) guessing at month end (d) a habit tracker
- 32.📈 Tara has reached 55% of a target of 100 practice sums. How many practice sums is that?
- 33.📈 Diya plans to learn 80 new words this month and has done 32 so far. What percentage of the target is done?
- 34.📈 Ishaan plans to read 20 pages this month and has done 5 so far. What percentage of the target is done?
- 35.📈 Diya plans to write 80 practice answers this month and has done 60 so far. What percentage of the target is done?
- 36.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) once a year (d) every five minutes
- 37.📈 Meera plans to learn 140 new words this month and has done 98 so far. What percentage of the target is done?
- 38.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 39.📈 Rohan has reached 10% of a target of 160 flashcards. How many flashcards is that?
- 40.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
Answer key
- 50
- a poor tracking habit
- guessing at month end
- 158
- 35
- a good tracking habit
- noting what worked
- never checking
- 35
- only counting misses
- 35
- a tick chart
- a weekly check-in
- 18
- 75
- True
- 20
- plan a bit more each day
- 80
- 39
- 36
- a weekly check-in
- 70
- 35
- False
- a good tracking habit
- checking once a year
- True
- 60
- never checking
- a habit tracker
- 55
- 40
- 25
- 75
- once a week
- 70
- False
- 16
- a poor tracking habit
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