Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 653 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done ÷ target × 100 (d) done + target
2. 2.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
3. 3.🔍 Which is the odd one out? (a) guessing at month end (b) a simple progress graph (c) never checking (d) hiding the bad weeks
4. 4.📈 Saanvi plans to write 40 practice answers this month and has done 24 so far. What percentage of the target is done?
5. 5.📈 Diya plans to learn 60 new words this month and has done 4 so far. How many more new words are needed to reach the target?
6. 6.📈 Kabir plans to learn 90 new words this month and has done 55 so far. How many more new words are needed to reach the target?
7. 7.📈 Nisha has reached 55% of a target of 100 practice answers. How many practice answers is that?
8. 8.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) wait for a miracle (d) change the target to 0
9. 9.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) a weekly check-in (d) hiding the bad weeks
10. 10.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
11. 11.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a simple progress graph (c) a weekly check-in (d) ticking a chart daily
12. 12.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) comparing with others (d) comparing with last week
13. 13.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
14. 14.Which of these is a poor tracking habit? (a) guessing at month end (b) a weekly check-in (c) noting what worked (d) a simple progress graph
15. 15.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
16. 16.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) a simple progress graph (d) only counting misses
17. 17.📈 Tara plans to learn 140 new words this month and has done 112 so far. What percentage of the target is done?
18. 18.📈 Aarav plans to learn 20 new words this month and has done 12 so far. What percentage of the target is done?
19. 19.📈 Kabir plans to write 190 practice answers this month and has done 29 so far. How many more practice answers are needed to reach the target?
20. 20.📈 Ananya plans to learn 120 new words this month and has done 60 so far. What percentage of the target is done?
21. 21.📈 Diya plans to write 40 practice answers this month and has done 36 so far. What percentage of the target is done?
22. 22.📈 Saanvi plans to solve 180 practice sums this month and has done 36 so far. What percentage of the target is done?
23. 23.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to see what is working (d) to show off
24. 24.🔍 Which is the odd one out? (a) comparing with others (b) comparing with last week (c) ticking a chart daily (d) a simple progress graph
25. 25.📈 Arjun has reached 30% of a target of 40 practice answers. How many practice answers is that?
26. 26.📈 Nisha plans to read 60 pages this month and has done 48 so far. What percentage of the target is done?
27. 27.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
28. 28.📈 Ananya plans to write 110 practice answers this month and has done 32 so far. How many more practice answers are needed to reach the target?
29. 29.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) every five minutes (d) once a week
30. 30.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
31. 31.📈 Nisha plans to learn 60 new words this month and has done 45 so far. What percentage of the target is done?
32. 32.📈 Tara plans to solve 140 practice sums this month and has done 42 so far. What percentage of the target is done?
33. 33.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
34. 34.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
35. 35.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
36. 36.📈 Arjun plans to solve 140 practice sums this month and has done 105 so far. What percentage of the target is done?
37. 37.📈 Diya has reached 95% of a target of 20 practice answers. How many practice answers is that?
38. 38.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
39. 39.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
40. 40.Which of these is a good tracking habit? (a) a habit tracker (b) never checking (c) hiding the bad weeks (d) guessing at month end

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