Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 657 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) give up now (d) wait for a miracle
2. 2.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) a weekly check-in (d) only counting misses
3. 3.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
4. 4.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
5. 5.📈 Rohan plans to write 120 practice answers this month and has done 114 so far. What percentage of the target is done?
6. 6.📈 Meera plans to make 80 flashcards this month and has done 60 so far. What percentage of the target is done?
7. 7.📈 Ananya plans to solve 80 practice sums this month and has done 64 so far. What percentage of the target is done?
8. 8.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
9. 9.📈 Meera plans to read 60 pages this month and has done 9 so far. What percentage of the target is done?
10. 10.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to beat your friends (d) to see what is working
11. 11.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
12. 12.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
13. 13.🔍 Which is the odd one out? (a) checking once a year (b) ticking a chart daily (c) comparing with last week (d) noting what worked
14. 14.📈 Arjun plans to solve 170 practice sums this month and has done 15 so far. How many more practice sums are needed to reach the target?
15. 15.📈 Ananya has reached 15% of a target of 20 practice sums. How many practice sums is that?
16. 16.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
17. 17.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) every five minutes (d) once a week
18. 18.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
19. 19.📈 Saanvi plans to write 20 practice answers this month and has done 14 so far. What percentage of the target is done?
20. 20.📈 Aarav plans to write 50 practice answers this month and has done 47 so far. How many more practice answers are needed to reach the target?
21. 21.📈 Aarav plans to learn 120 new words this month and has done 101 so far. How many more new words are needed to reach the target?
22. 22.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) comparing with others (d) hiding the bad weeks
23. 23.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
24. 24.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) noting what worked (d) guessing at month end
25. 25.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a habit tracker (c) never checking (d) only counting misses
26. 26.Which of these is a poor tracking habit? (a) a weekly check-in (b) checking once a year (c) comparing with last week (d) ticking a chart daily
27. 27.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
28. 28.Which of these is a poor tracking habit? (a) a weekly check-in (b) hiding the bad weeks (c) noting what worked (d) comparing with last week
29. 29.📈 Kabir plans to solve 50 practice sums this month and has done 18 so far. How many more practice sums are needed to reach the target?
30. 30.📈 Nisha plans to write 200 practice answers this month and has done 160 so far. What percentage of the target is done?
31. 31.📈 Tara plans to read 70 pages this month and has done 21 so far. How many more pages are needed to reach the target?
32. 32.📈 Nisha plans to solve 140 practice sums this month and has done 70 so far. What percentage of the target is done?
33. 33.📈 Rohan plans to read 200 pages this month and has done 40 so far. What percentage of the target is done?
34. 34.📈 Ananya plans to learn 100 new words this month and has done 85 so far. How many more new words are needed to reach the target?
35. 35.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) noting what worked (d) never checking
36. 36.📈 Meera has reached 90% of a target of 120 new words. How many new words is that?
37. 37.📈 Saanvi has reached 15% of a target of 20 practice sums. How many practice sums is that?
38. 38.📈 Diya has reached 50% of a target of 60 flashcards. How many flashcards is that?
39. 39.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
40. 40.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False

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