Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ishaan plans to learn 100 new words this month and has done 90 so far. What percentage of the target is done?
- 2.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 3.Which of these is a good tracking habit? (a) never checking (b) a weekly check-in (c) hiding the bad weeks (d) guessing at month end
- 4.📊 Why track your progress? (a) to beat your friends (b) to show off (c) to fill a notebook (d) to see what is working
- 5.📈 Tara has reached 75% of a target of 60 flashcards. How many flashcards is that?
- 6.📈 Vihaan plans to read 120 pages this month and has done 42 so far. What percentage of the target is done?
- 7.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) comparing with last week (d) never checking
- 8.📈 Diya has reached 60% of a target of 100 pages. How many pages is that?
- 9.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) hiding the bad weeks (d) a habit tracker
- 10.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 11.📈 Rohan plans to make 80 flashcards this month and has done 8 so far. What percentage of the target is done?
- 12.📈 Rohan has reached 10% of a target of 20 practice sums. How many practice sums is that?
- 13.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
- 14.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 15.📈 Diya plans to read 180 pages this month and has done 53 so far. How many more pages are needed to reach the target?
- 16.📈 Saanvi plans to learn 60 new words this month and has done 54 so far. What percentage of the target is done?
- 17.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with others (c) never checking (d) hiding the bad weeks
- 18.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 19.📈 Aarav plans to learn 100 new words this month and has done 55 so far. What percentage of the target is done?
- 20.📈 Arjun plans to learn 140 new words this month and has done 42 so far. What percentage of the target is done?
- 21.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 22.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) hiding the bad weeks (d) comparing with others
- 23.📈 Saanvi plans to read 180 pages this month and has done 63 so far. What percentage of the target is done?
- 24.📈 Vihaan plans to solve 80 practice sums this month and has done 60 so far. How many more practice sums are needed to reach the target?
- 25.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) a simple progress graph (d) hiding the bad weeks
- 26.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 27.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) a tick chart (d) guessing at month end
- 28.📈 Nisha plans to read 140 pages this month and has done 105 so far. What percentage of the target is done?
- 29.🔍 Which is the odd one out? (a) a weekly check-in (b) checking once a year (c) comparing with others (d) never checking
- 30.📈 Ananya plans to read 180 pages this month and has done 129 so far. How many more pages are needed to reach the target?
- 31.📈 Meera has reached 75% of a target of 200 practice answers. How many practice answers is that?
- 32.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) ticking a chart daily (d) checking once a year
- 33.📈 Arjun plans to write 140 practice answers this month and has done 7 so far. What percentage of the target is done?
- 34.📈 Meera has reached 75% of a target of 160 practice sums. How many practice sums is that?
- 35.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 36.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 37.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 38.📈 Diya has reached 90% of a target of 180 practice sums. How many practice sums is that?
- 39.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) a habit tracker (d) noting what worked
- 40.📈 Diya plans to write 180 practice answers this month and has done 169 so far. How many more practice answers are needed to reach the target?
Answer key
- 90
- a poor tracking habit
- a weekly check-in
- to see what is working
- 45
- 35
- never checking
- 60
- hiding the bad weeks
- False
- 10
- 2
- celebrate, set the next
- False
- 127
- 90
- ticking a chart daily
- a good tracking habit
- 55
- 30
- True
- a simple progress graph
- 35
- 20
- a simple progress graph
- False
- a tick chart
- 75
- a weekly check-in
- 51
- 150
- checking once a year
- 5
- 120
- a poor tracking habit
- False
- True
- 162
- never checking
- 11
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