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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 665 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Arjun has reached 15% of a target of 180 flashcards. How many flashcards is that?
  2. 2.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  3. 3.📈 Rohan plans to write 90 practice answers this month and has done 56 so far. How many more practice answers are needed to reach the target?
  4. 4.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
  5. 5.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  6. 6.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) hide it (d) start ten goals
  7. 7.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  8. 8.📈 Nisha plans to learn 200 new words this month and has done 50 so far. What percentage of the target is done?
  9. 9.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) comparing with last week (d) never checking
  10. 10.📈 Nisha plans to read 110 pages this month and has done 44 so far. How many more pages are needed to reach the target?
  11. 11.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
  12. 12.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) never (d) every five minutes
  13. 13.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  14. 14.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) guessing at month end (d) a weekly check-in
  15. 15.Which of these is a poor tracking habit? (a) comparing with last week (b) guessing at month end (c) ticking a chart daily (d) noting what worked
  16. 16.📈 Kabir has reached 95% of a target of 60 flashcards. How many flashcards is that?
  17. 17.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  18. 18.Which of these is a good tracking habit? (a) checking once a year (b) ticking a chart daily (c) guessing at month end (d) comparing with others
  19. 19.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  20. 20.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) comparing with last week (d) checking once a year
  21. 21.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  22. 22.📈 Diya plans to write 190 practice answers this month and has done 155 so far. How many more practice answers are needed to reach the target?
  23. 23.📈 Aarav plans to solve 50 practice sums this month and has done 11 so far. How many more practice sums are needed to reach the target?
  24. 24.📈 Aarav plans to write 80 practice answers this month and has done 75 so far. How many more practice answers are needed to reach the target?
  25. 25.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) a weekly check-in (d) a simple progress graph
  26. 26.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) a habit tracker (d) hiding the bad weeks
  27. 27.📈 Arjun plans to learn 100 new words this month and has done 35 so far. What percentage of the target is done?
  28. 28.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) never checking (d) noting what worked
  29. 29.📈 Ishaan plans to learn 130 new words this month and has done 19 so far. How many more new words are needed to reach the target?
  30. 30.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) a habit tracker (d) only counting misses
  31. 31.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) give up now (d) change the target to 0
  32. 32.📈 Ishaan plans to make 130 flashcards this month and has done 79 so far. How many more flashcards are needed to reach the target?
  33. 33.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  34. 34.📈 Tara plans to solve 160 practice sums this month and has done 120 so far. What percentage of the target is done?
  35. 35.Which of these is a good tracking habit? (a) noting what worked (b) checking once a year (c) comparing with others (d) guessing at month end
  36. 36.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  37. 37.📈 Diya plans to learn 160 new words this month and has done 56 so far. What percentage of the target is done?
  38. 38.📈 Arjun has reached 70% of a target of 200 flashcards. How many flashcards is that?
  39. 39.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) a simple progress graph (d) never checking
  40. 40.📈 Rohan plans to learn 170 new words this month and has done 44 so far. How many more new words are needed to reach the target?

Answer key

  1. 27
  2. False
  3. 34
  4. to see what is working
  5. False
  6. celebrate, set the next
  7. a good tracking habit
  8. 25
  9. comparing with last week
  10. 66
  11. a tick chart
  12. once a week
  13. True
  14. a weekly check-in
  15. guessing at month end
  16. 57
  17. a good tracking habit
  18. ticking a chart daily
  19. False
  20. checking once a year
  21. True
  22. 35
  23. 39
  24. 5
  25. guessing at month end
  26. hiding the bad weeks
  27. 35
  28. never checking
  29. 111
  30. only counting misses
  31. plan a bit more each day
  32. 51
  33. a good tracking habit
  34. 75
  35. noting what worked
  36. a poor tracking habit
  37. 35
  38. 140
  39. a simple progress graph
  40. 126

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