Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a week (d) once a year
- 2.📈 Rohan has reached 35% of a target of 20 flashcards. How many flashcards is that?
- 3.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) ticking a chart daily (d) hiding the bad weeks
- 4.📈 Tara plans to write 200 practice answers this month and has done 71 so far. How many more practice answers are needed to reach the target?
- 5.📈 Diya plans to read 20 pages this month and has done 20 so far. What percentage of the target is done?
- 6.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 7.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) a simple progress graph (d) comparing with others
- 8.Which of these is a good tracking habit? (a) a simple progress graph (b) never checking (c) only counting misses (d) guessing at month end
- 9.📈 Aarav plans to write 90 practice answers this month and has done 15 so far. How many more practice answers are needed to reach the target?
- 10.📈 Ananya plans to solve 140 practice sums this month and has done 21 so far. What percentage of the target is done?
- 11.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done + target (d) done ÷ target × 100
- 12.📈 Saanvi plans to learn 180 new words this month and has done 36 so far. What percentage of the target is done?
- 13.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) a weekly check-in (d) checking once a year
- 14.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) hiding the bad weeks (d) a simple progress graph
- 15.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 16.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 17.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 18.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 19.📈 Meera plans to make 80 flashcards this month and has done 19 so far. How many more flashcards are needed to reach the target?
- 20.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 21.📈 Diya plans to read 200 pages this month and has done 72 so far. How many more pages are needed to reach the target?
- 22.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) checking once a year (d) only counting misses
- 23.📈 Ishaan plans to solve 120 practice sums this month and has done 78 so far. What percentage of the target is done?
- 24.📈 Kabir has reached 70% of a target of 80 practice sums. How many practice sums is that?
- 25.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 26.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to fill a notebook (d) to show off
- 27.Which of these is a good tracking habit? (a) guessing at month end (b) hiding the bad weeks (c) comparing with others (d) a weekly check-in
- 28.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) ticking a chart daily (d) guessing at month end
- 29.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 30.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) checking once a year (d) noting what worked
- 31.📈 Arjun has reached 30% of a target of 180 flashcards. How many flashcards is that?
- 32.📈 Vihaan plans to learn 180 new words this month and has done 90 so far. What percentage of the target is done?
- 33.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) comparing with others (d) comparing with last week
- 34.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 35.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 36.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) hiding the bad weeks (d) noting what worked
- 37.📈 Ananya plans to solve 120 practice sums this month and has done 24 so far. What percentage of the target is done?
- 38.📈 Diya has reached 35% of a target of 200 flashcards. How many flashcards is that?
- 39.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 40.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with others (c) guessing at month end (d) checking once a year
Answer key
- once a week
- 7
- hiding the bad weeks
- 129
- 100
- False
- comparing with others
- a simple progress graph
- 75
- 15
- done ÷ target × 100
- 20
- a weekly check-in
- a simple progress graph
- True
- a good tracking habit
- a poor tracking habit
- True
- 61
- False
- 128
- noting what worked
- 65
- 56
- False
- to see what is working
- a weekly check-in
- guessing at month end
- a good tracking habit
- checking once a year
- 54
- 50
- comparing with others
- False
- False
- noting what worked
- 20
- 70
- a good tracking habit
- ticking a chart daily
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