Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Kabir plans to solve 20 practice sums this month and has done 4 so far. What percentage of the target is done?
- 2.🔍 Which is the odd one out? (a) ticking a chart daily (b) never checking (c) a habit tracker (d) a simple progress graph
- 3.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) a tick chart (d) guessing at month end
- 4.📈 Kabir has reached 75% of a target of 160 flashcards. How many flashcards is that?
- 5.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) never (d) once a year
- 6.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
- 7.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) checking once a year (d) noting what worked
- 8.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) only counting misses (d) ticking a chart daily
- 9.Which of these is a good tracking habit? (a) only counting misses (b) a simple progress graph (c) hiding the bad weeks (d) checking once a year
- 10.📈 Meera has reached 5% of a target of 20 new words. How many new words is that?
- 11.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 12.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 13.Which of these is a poor tracking habit? (a) guessing at month end (b) comparing with last week (c) a simple progress graph (d) noting what worked
- 14.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 15.📈 Arjun plans to read 80 pages this month and has done 14 so far. How many more pages are needed to reach the target?
- 16.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 17.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) ticking a chart daily (d) noting what worked
- 18.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 19.📈 Ishaan plans to make 180 flashcards this month and has done 9 so far. How many more flashcards are needed to reach the target?
- 20.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 21.📈 Nisha has reached 90% of a target of 120 new words. How many new words is that?
- 22.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 23.Which of these is a poor tracking habit? (a) a habit tracker (b) hiding the bad weeks (c) a weekly check-in (d) ticking a chart daily
- 24.📈 Meera plans to make 60 flashcards this month and has done 21 so far. What percentage of the target is done?
- 25.📈 Aarav plans to learn 190 new words this month and has done 137 so far. How many more new words are needed to reach the target?
- 26.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) only counting misses (d) a simple progress graph
- 27.📈 Aarav plans to solve 200 practice sums this month and has done 30 so far. What percentage of the target is done?
- 28.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) checking once a year (d) comparing with last week
- 29.📈 Tara has reached 85% of a target of 20 new words. How many new words is that?
- 30.📈 Nisha plans to read 180 pages this month and has done 24 so far. How many more pages are needed to reach the target?
- 31.📈 Meera plans to write 130 practice answers this month and has done 124 so far. How many more practice answers are needed to reach the target?
- 32.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 33.📈 Ananya plans to read 100 pages this month and has done 65 so far. What percentage of the target is done?
- 34.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 35.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 36.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 37.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 38.📈 Diya plans to solve 190 practice sums this month and has done 46 so far. How many more practice sums are needed to reach the target?
- 39.📈 Ananya plans to solve 30 practice sums this month and has done 29 so far. How many more practice sums are needed to reach the target?
- 40.📈 Diya plans to make 200 flashcards this month and has done 70 so far. What percentage of the target is done?
Answer key
- 20
- never checking
- a tick chart
- 120
- once a week
- True
- noting what worked
- ticking a chart daily
- a simple progress graph
- 1
- a good tracking habit
- a poor tracking habit
- guessing at month end
- a good tracking habit
- 66
- a poor tracking habit
- guessing at month end
- a poor tracking habit
- 171
- True
- 108
- True
- hiding the bad weeks
- 35
- 53
- only counting misses
- 15
- checking once a year
- 17
- 156
- 6
- a good tracking habit
- 65
- False
- False
- False
- False
- 144
- 1
- 35
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