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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 688 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  2. 2.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) start ten goals (d) hide it
  3. 3.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  4. 4.📈 Arjun has reached 75% of a target of 20 practice sums. How many practice sums is that?
  5. 5.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  6. 6.📈 Ananya has reached 85% of a target of 60 pages. How many pages is that?
  7. 7.📈 Tara plans to make 80 flashcards this month and has done 48 so far. What percentage of the target is done?
  8. 8.📈 Saanvi plans to learn 90 new words this month and has done 43 so far. How many more new words are needed to reach the target?
  9. 9.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  10. 10.📈 Diya has reached 65% of a target of 60 practice sums. How many practice sums is that?
  11. 11.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  12. 12.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to see what is working (d) to show off
  13. 13.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) comparing with others (d) a simple progress graph
  14. 14.Which of these is a good tracking habit? (a) a simple progress graph (b) checking once a year (c) comparing with others (d) only counting misses
  15. 15.📈 Aarav plans to write 180 practice answers this month and has done 90 so far. What percentage of the target is done?
  16. 16.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
  17. 17.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
  18. 18.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  19. 19.Which of these is a good tracking habit? (a) never checking (b) a weekly check-in (c) checking once a year (d) hiding the bad weeks
  20. 20.🔍 Which is the odd one out? (a) hiding the bad weeks (b) guessing at month end (c) never checking (d) noting what worked
  21. 21.📈 Nisha has reached 30% of a target of 160 pages. How many pages is that?
  22. 22.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  23. 23.📈 Arjun has reached 50% of a target of 200 pages. How many pages is that?
  24. 24.📈 Saanvi plans to solve 120 practice sums this month and has done 113 so far. How many more practice sums are needed to reach the target?
  25. 25.📈 Aarav plans to learn 120 new words this month and has done 5 so far. How many more new words are needed to reach the target?
  26. 26.📈 Saanvi plans to learn 160 new words this month and has done 32 so far. What percentage of the target is done?
  27. 27.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
  28. 28.📈 Diya has reached 10% of a target of 40 practice answers. How many practice answers is that?
  29. 29.📈 Ishaan has reached 50% of a target of 200 pages. How many pages is that?
  30. 30.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  31. 31.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  32. 32.📈 Kabir plans to write 120 practice answers this month and has done 28 so far. How many more practice answers are needed to reach the target?
  33. 33.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) a weekly check-in (d) never checking
  34. 34.📈 Aarav plans to read 110 pages this month and has done 24 so far. How many more pages are needed to reach the target?
  35. 35.📈 Vihaan plans to solve 20 practice sums this month and has done 15 so far. What percentage of the target is done?
  36. 36.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  37. 37.📈 Tara plans to read 80 pages this month and has done 8 so far. What percentage of the target is done?
  38. 38.📈 Aarav plans to learn 20 new words this month and has done 19 so far. What percentage of the target is done?
  39. 39.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  40. 40.Which of these is a good tracking habit? (a) comparing with others (b) comparing with last week (c) checking once a year (d) hiding the bad weeks

Answer key

  1. True
  2. celebrate, set the next
  3. a good tracking habit
  4. 15
  5. a good tracking habit
  6. 51
  7. 60
  8. 47
  9. False
  10. 39
  11. False
  12. to see what is working
  13. comparing with others
  14. a simple progress graph
  15. 50
  16. a tick chart
  17. once a week
  18. False
  19. a weekly check-in
  20. noting what worked
  21. 48
  22. a poor tracking habit
  23. 100
  24. 7
  25. 115
  26. 20
  27. done ÷ target × 100
  28. 4
  29. 100
  30. a poor tracking habit
  31. True
  32. 92
  33. never checking
  34. 86
  35. 75
  36. False
  37. 10
  38. 95
  39. a poor tracking habit
  40. comparing with last week

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