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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 693 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  2. 2.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  3. 3.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  4. 4.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) guessing at month end (d) a weekly check-in
  5. 5.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a habit tracker (c) only counting misses (d) checking once a year
  6. 6.📈 Tara plans to solve 140 practice sums this month and has done 139 so far. How many more practice sums are needed to reach the target?
  7. 7.🔍 Which is the odd one out? (a) comparing with last week (b) comparing with others (c) noting what worked (d) a simple progress graph
  8. 8.📈 Arjun plans to make 80 flashcards this month and has done 68 so far. What percentage of the target is done?
  9. 9.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  10. 10.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
  11. 11.📈 Diya plans to learn 130 new words this month and has done 65 so far. How many more new words are needed to reach the target?
  12. 12.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with last week (c) checking once a year (d) never checking
  13. 13.📈 Nisha has reached 95% of a target of 20 practice answers. How many practice answers is that?
  14. 14.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  15. 15.📈 Nisha plans to make 90 flashcards this month and has done 22 so far. How many more flashcards are needed to reach the target?
  16. 16.📈 Kabir plans to write 30 practice answers this month and has done 6 so far. How many more practice answers are needed to reach the target?
  17. 17.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) plan a bit more each day (d) give up now
  18. 18.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  19. 19.Which of these is a good tracking habit? (a) only counting misses (b) noting what worked (c) hiding the bad weeks (d) checking once a year
  20. 20.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  21. 21.True or false: “never checking” is a good tracking habit. (a) True (b) False
  22. 22.Which of these is a good tracking habit? (a) a weekly check-in (b) comparing with others (c) never checking (d) checking once a year
  23. 23.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  24. 24.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  25. 25.📈 Rohan has reached 55% of a target of 140 flashcards. How many flashcards is that?
  26. 26.📈 Ishaan plans to solve 120 practice sums this month and has done 114 so far. What percentage of the target is done?
  27. 27.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done + target (d) done ÷ target × 100
  28. 28.📈 Diya plans to learn 60 new words this month and has done 18 so far. What percentage of the target is done?
  29. 29.📈 Vihaan plans to write 60 practice answers this month and has done 27 so far. What percentage of the target is done?
  30. 30.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to beat your friends (d) to show off
  31. 31.📈 Kabir plans to write 20 practice answers this month and has done 11 so far. What percentage of the target is done?
  32. 32.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  33. 33.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  34. 34.📈 Nisha plans to solve 180 practice sums this month and has done 134 so far. How many more practice sums are needed to reach the target?
  35. 35.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  36. 36.📈 Saanvi has reached 85% of a target of 60 flashcards. How many flashcards is that?
  37. 37.📈 Kabir has reached 20% of a target of 20 practice answers. How many practice answers is that?
  38. 38.📈 Diya has reached 15% of a target of 80 new words. How many new words is that?
  39. 39.📈 Vihaan has reached 55% of a target of 60 practice sums. How many practice sums is that?
  40. 40.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit

Answer key

  1. True
  2. False
  3. a good tracking habit
  4. guessing at month end
  5. a habit tracker
  6. 1
  7. comparing with others
  8. 85
  9. a good tracking habit
  10. a tick chart
  11. 65
  12. comparing with last week
  13. 19
  14. True
  15. 68
  16. 24
  17. plan a bit more each day
  18. a good tracking habit
  19. noting what worked
  20. False
  21. False
  22. a weekly check-in
  23. a poor tracking habit
  24. True
  25. 77
  26. 95
  27. done ÷ target × 100
  28. 30
  29. 45
  30. to see what is working
  31. 55
  32. False
  33. True
  34. 46
  35. False
  36. 51
  37. 4
  38. 12
  39. 33
  40. a poor tracking habit

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