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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 697 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Kabir plans to learn 150 new words this month and has done 149 so far. How many more new words are needed to reach the target?
  2. 2.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  3. 3.📈 Kabir plans to solve 130 practice sums this month and has done 113 so far. How many more practice sums are needed to reach the target?
  4. 4.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) once a week (d) every five minutes
  5. 5.📈 Vihaan plans to make 140 flashcards this month and has done 56 so far. What percentage of the target is done?
  6. 6.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) hide it (d) start ten goals
  7. 7.📈 Ishaan plans to read 140 pages this month and has done 42 so far. What percentage of the target is done?
  8. 8.📈 Kabir plans to write 200 practice answers this month and has done 43 so far. How many more practice answers are needed to reach the target?
  9. 9.📈 Vihaan plans to solve 30 practice sums this month and has done 1 so far. How many more practice sums are needed to reach the target?
  10. 10.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) a habit tracker (d) guessing at month end
  11. 11.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  12. 12.📈 Diya plans to learn 70 new words this month and has done 14 so far. How many more new words are needed to reach the target?
  13. 13.📈 Nisha plans to write 20 practice answers this month and has done 3 so far. What percentage of the target is done?
  14. 14.📈 Ishaan has reached 80% of a target of 60 practice sums. How many practice sums is that?
  15. 15.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) comparing with others (d) comparing with last week
  16. 16.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) comparing with last week (d) never checking
  17. 17.📈 Arjun plans to learn 110 new words this month and has done 27 so far. How many more new words are needed to reach the target?
  18. 18.True or false: “never checking” is a good tracking habit. (a) True (b) False
  19. 19.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) guessing at month end (d) noting what worked
  20. 20.📈 Meera has reached 25% of a target of 140 practice sums. How many practice sums is that?
  21. 21.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) comparing with last week (d) guessing at month end
  22. 22.📈 Rohan plans to make 190 flashcards this month and has done 47 so far. How many more flashcards are needed to reach the target?
  23. 23.📈 Nisha plans to make 20 flashcards this month and has done 12 so far. What percentage of the target is done?
  24. 24.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  25. 25.📈 Diya plans to write 60 practice answers this month and has done 31 so far. How many more practice answers are needed to reach the target?
  26. 26.📈 Rohan has reached 25% of a target of 120 pages. How many pages is that?
  27. 27.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
  28. 28.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook
  29. 29.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  30. 30.📈 Arjun plans to make 120 flashcards this month and has done 54 so far. How many more flashcards are needed to reach the target?
  31. 31.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  32. 32.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  33. 33.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  34. 34.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  35. 35.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  36. 36.📈 Vihaan plans to make 130 flashcards this month and has done 61 so far. How many more flashcards are needed to reach the target?
  37. 37.📈 Rohan plans to read 160 pages this month and has done 32 so far. What percentage of the target is done?
  38. 38.📈 Nisha plans to read 160 pages this month and has done 134 so far. How many more pages are needed to reach the target?
  39. 39.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) give up now (d) change the target to 0
  40. 40.🔍 Which is the odd one out? (a) a simple progress graph (b) checking once a year (c) comparing with last week (d) a weekly check-in

Answer key

  1. 1
  2. a poor tracking habit
  3. 17
  4. once a week
  5. 40
  6. celebrate, set the next
  7. 30
  8. 157
  9. 29
  10. guessing at month end
  11. True
  12. 56
  13. 15
  14. 48
  15. comparing with others
  16. comparing with last week
  17. 83
  18. False
  19. noting what worked
  20. 35
  21. guessing at month end
  22. 143
  23. 60
  24. a poor tracking habit
  25. 29
  26. 30
  27. True
  28. to see what is working
  29. True
  30. 66
  31. False
  32. False
  33. False
  34. a poor tracking habit
  35. True
  36. 69
  37. 20
  38. 26
  39. plan a bit more each day
  40. checking once a year

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